Ingredients:

  • 2 boneless, skinless chicken breasts (6-8 ounces/170-225 grams each)
  • 1 tablespoon olive oil (15 ml)
  • 1 teaspoon paprika (5 ml)
  • 1/2 teaspoon garlic powder (2.5 ml)
  • 1/2 teaspoon onion powder (2.5 ml)
  • 1/4 teaspoon dried thyme (1.25 ml)
  • 1/4 teaspoon salt (1.25 ml)
  • 1/4 teaspoon black pepper (1.25 ml)

Instructions:

  1. Pat chicken breasts dry with paper towels. This is crucial for browning!
  2. In a small bowl, combine olive oil, paprika, garlic powder, onion powder, thyme, salt, and pepper.
  3. Rub the seasoning mixture evenly over both sides of the chicken breasts.
  4. Preheat the air fryer to 360°F (180°C) for 3 minutes. Preheating ensures even cooking.
  5. Place chicken breasts in the air fryer basket in a single layer, making sure they are not overlapping.
  6. Cook for 12-18 minutes, flipping halfway through, or until the internal temperature reaches 165°F (74°C) using a meat thermometer inserted into the thickest part of the breast. Don't guess! This will help you understand how long to cook chicken.
  7. Let the chicken rest for 5 minutes before slicing and serving. Resting allows the juices to redistribute, resulting in a more tender and flavorful chicken.