Ingredients:

  • 1 cup pumpkin puree (canned or fresh)
  • 2 cups unsweetened almond milk
  • 1 ripe banana
  • 2 tablespoons maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger (optional)
  • Pinch of salt
  • (Ice cubes optional)

Instructions:

  1. Prepare Your Ingredients: If using fresh pumpkin, ensure its cooked and pureed until smooth. Peel and slice the ripe banana.
  2. Blend: In a high-speed blender, combine the pumpkin puree, almond milk, banana, maple syrup, vanilla extract, cinnamon, nutmeg, ginger (if using), and salt. Add ice cubes if you prefer your drink chilled.
  3. Mix Until Smooth: Blend on high speed for 30 seconds or until all ingredients are fully combined and smooth.
  4. Taste & Adjust: Taste your blended delight; adjust sweetness by adding more maple syrup if desired.
  5. Serve: Pour into glasses and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or whipped cream on top for an extra touch!