Ingredients:

  • 2.5 lbs (1.1 kg) boneless, skinless chicken thighs
  • ½ cup (120ml) honey
  • ½ cup (120ml) low-sodium soy sauce
  • ¼ cup (60ml) ketchup
  • ¼ cup (60ml) apple cider vinegar
  • 4 cloves garlic, minced
  • 1 tablespoon (15ml) sesame oil
  • 1 teaspoon ground ginger
  • ½ teaspoon red pepper flakes (optional)
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • Cooked rice, for serving
  • Sesame seeds, for garnish
  • Chopped green onions, for garnish

Instructions:

  1. Trim any excess fat from the chicken thighs.
  2. In a small bowl, whisk together the honey, soy sauce, ketchup, apple cider vinegar, minced garlic, sesame oil, ground ginger, and red pepper flakes (if using).
  3. Arrange the chicken thighs in a single layer at the bottom of the slow cooker.
  4. Pour the honey garlic sauce evenly over the chicken, ensuring all pieces are coated.
  5. Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours, or until the chicken is very tender and easily shreds with a fork. Check for an internal temperature of 165°F (74°C) with a meat thermometer.
  6. About 30 minutes before serving, in a small bowl, whisk together the cornstarch and cold water until smooth. Stir the slurry into the sauce in the slow cooker. Cover and continue to cook on high for 15-30 minutes, or until the sauce has thickened to your desired consistency.
  7. Using two forks, shred the chicken directly in the slow cooker. This is optional, you can also serve the chicken whole.
  8. Serve the honey garlic chicken over cooked rice, garnished with sesame seeds and chopped green onions.