Ingredients:
- 2.5 lbs (1.1 kg) boneless, skinless chicken thighs
- ½ cup (120ml) honey
- ½ cup (120ml) low-sodium soy sauce
- ¼ cup (60ml) ketchup
- ¼ cup (60ml) apple cider vinegar
- 4 cloves garlic, minced
- 1 tablespoon (15ml) sesame oil
- 1 teaspoon ground ginger
- ½ teaspoon red pepper flakes (optional)
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- Cooked rice, for serving
- Sesame seeds, for garnish
- Chopped green onions, for garnish
Instructions:
- Trim any excess fat from the chicken thighs.
- In a small bowl, whisk together the honey, soy sauce, ketchup, apple cider vinegar, minced garlic, sesame oil, ground ginger, and red pepper flakes (if using).
- Arrange the chicken thighs in a single layer at the bottom of the slow cooker.
- Pour the honey garlic sauce evenly over the chicken, ensuring all pieces are coated.
- Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours, or until the chicken is very tender and easily shreds with a fork. Check for an internal temperature of 165°F (74°C) with a meat thermometer.
- About 30 minutes before serving, in a small bowl, whisk together the cornstarch and cold water until smooth. Stir the slurry into the sauce in the slow cooker. Cover and continue to cook on high for 15-30 minutes, or until the sauce has thickened to your desired consistency.
- Using two forks, shred the chicken directly in the slow cooker. This is optional, you can also serve the chicken whole.
- Serve the honey garlic chicken over cooked rice, garnished with sesame seeds and chopped green onions.