Ingredients:
- 1.5 lbs (680g) boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon (15ml) olive oil
- 1 large onion, chopped (approximately 1 cup/150g)
- 2 cloves garlic, minced (approximately 2 teaspoons)
- 1 red bell pepper, chopped (approximately 1 cup/150g)
- 1 (28 oz / 794g) can crushed tomatoes
- 1 (15 oz / 425g) can chickpeas, drained and rinsed
- ½ cup (75g) Kalamata olives, pitted and halved
- ½ cup (70g) sun-dried tomatoes, oil-packed, drained and chopped
- 1 tablespoon (8g) dried oregano
- 1 teaspoon (5g) dried basil
- ½ teaspoon (2.5g) red pepper flakes (optional, for heat)
- Salt and freshly ground black pepper to taste
- 1 cup (240ml) low-sodium chicken broth
- ¼ cup (15g) fresh parsley, chopped
- 2 tablespoons lemon juice
- Crumbled feta cheese (optional, for serving)
Instructions:
- Cut chicken thighs into 1-inch pieces.
- In a large skillet, heat olive oil over medium-high heat. Brown the chicken in batches, seasoning with salt and pepper.
- Transfer the browned chicken to the slow cooker.
- Add the onion, garlic, red bell pepper, crushed tomatoes, chickpeas, olives, sun-dried tomatoes, oregano, basil, red pepper flakes, salt, pepper, and chicken broth to the slow cooker.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender.
- Stir in the fresh parsley and lemon juice.
- Serve hot, garnished with crumbled feta cheese (if desired).