Autumn Harvest Stuffed Acorn Squash with Sausage and Cranberries
Table of Contents
Recipe Introduction
Quick Hook
Ever get that autumnal feeling? You know, crisp air, crunchy leaves? This stuffed acorn squash recipe is pure fall on a plate! Honestly, the sweet and savory mix will make your taste buds sing.
Brief Overview
The acorn squash recipe is a classic American autumn dish. Think Thanksgiving with a twist. It's relatively simple and should take about an hour, give or take.
This recipe will yield enough for 2 hungry people or 4 smaller servings.
Main Benefits
This stuffed winter squash is packed with fibre and vitamins. Plus, it's a crowd pleaser! Make it for a cozy family dinner or impress your mates at a potluck.
What makes this sausage stuffed acorn squash so special? That cranberry pecan stuffing is just divine! The touch of maple sage acorn squash adds warmth and coziness.
Let's Talk Squash
First, we need those cute little acorn squash . Two medium sized ones should do the trick. About 1.5 pounds each. Don't be tempted by the giant ones. They'll take ages to cook!
The Filling is Key
We will use one pound of Italian sausage, but feel free to use whatever your heart desires. I once tried chorizo and oh my gosh, it was amazing.
One diced yellow onion adds sweetness. And minced garlic. You can't go wrong with garlic, right?
Ingredients & Equipment
Alright, so you're ready to make stuffed acorn squash ? Fantastic! Let's talk about what you'll need. Don't worry, it's not rocket science.
We're going for comfort food here, not molecular gastronomy! This acorn squash recipe is super flexible, so don't sweat if you need to make a few swaps.
Main Ingredients
- 2 medium acorn squash (about 1.5 lbs/680g each) - Look for squash that are heavy for their size and have a dull, not shiny, rind. A little bit of orange is okay!
- 2 tablespoons olive oil ( 30ml )
- 1/2 teaspoon salt ( 3g )
- 1/4 teaspoon black pepper ( 1g )
- 1 pound (454g) Italian sausage (sweet or hot) - Get good quality sausage! It makes a difference. Seriously!
- 1 medium yellow onion, diced (about 1 cup)
- 2 cloves garlic, minced
- 1 cup (240ml) chicken broth - Low sodium is your friend!
- 1/2 cup (60g) dried cranberries - The tartness is key.
- 1/2 cup (55g) pecan pieces, toasted - Trust me, toasting is worth it.
- 1/4 cup (5g) fresh sage, chopped - Fresh is best, but dried will work in a pinch.
- 2 tablespoons (30ml) maple syrup - The real stuff is always better!
- Salt and pepper to taste - Always!
Seasoning Notes
Sage and maple syrup? Seriously, that combo is autumn in a mouthful. We’re going for that perfect maple sage acorn squash vibe, you know? Salt and pepper are essential.
Don’t be shy with them. Red pepper flakes? Add a pinch if you want some heat. For those on a vegetarian stuffed acorn squash mission, skip the sausage and throw in some mushrooms and lentils.
Honestly, that works so well! Think about it as your go-to recipe for amazing fall recipes and autumn squash recipes .
Equipment Needed
Okay, equipment time! Don’t panic. You probably have most of this stuff.
- Baking sheet - You need this for the roasted acorn squash .
- Large skillet - For cooking the sausage and veggies.
- Sharp knife - Be careful!
- Spoon or ice cream scoop - For scooping out the squash seeds.
You can use a roasting pan, but a baking sheet is easier to clean. And if you don’t have a super fancy knife, that’s cool too.
As long as it's sharp ish, you’re good to go. Let's make some amazing holiday acorn squash recipe . I guarantee this sausage stuffed acorn squash will be the star.
Autumn Harvest Stuffed Acorn Squash with Sausage and Cranberries
Honestly, who doesn't love a good fall recipe ? This sausage stuffed acorn squash recipe is just that. It's autumn on a plate.
Imagine tender roasted acorn squash filled with savory sausage, sweet cranberries, and crunchy pecans. It's proper comfort food.
This recipe combines the sweet, savory, and earthy flavors of autumn squash recipes . It is perfect for a weeknight dinner or a holiday gathering.
The cranberry pecan stuffing makes it extra special. You can even call it a holiday acorn squash recipe if you like!.
Prep Steps: Mise en Place Like a Pro
First things first, let's get organised. Dice your onion, mince your garlic, chop your sage, and measure out all your ingredients.
Having everything ready to go makes cooking so much smoother. Also, halve the acorn squash and scoop out the seeds.
Trust me, you don't want to bite into those. Safety first, make sure your knife is sharp!.
step-by-step: Stuffed Acorn Squash Magic
- Preheat your oven to 400° F ( 200° C) .
- Brush the cut sides of the squash with olive oil. Season with salt and pepper.
- Roast the squash cut-side up for 40- 50 minutes , or until tender. You should be able to pierce it with a fork easily.
- While the squash roasts, brown the sausage in a large skillet. Drain any grease.
- Add the onion and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in the chicken broth, cranberries, pecans, sage, and maple syrup. Simmer for 5- 7 minutes , until the liquid reduces slightly.
- Spoon the sausage filling into the roasted squash cavities.
- (Optional) Bake for another 5- 10 minutes to heat through. Serve warm and garnish with extra sage.
Pro Tips: Level Up Your Squash Game
Want to really nail this dish? Here are a few tips. Toast your pecans before adding them to the filling.
It brings out their nutty flavor. Also, be careful not to overfill the squash. You want to leave a little room for the filling to expand.
One of the common mistakes to avoid is over cooking the pecan. If you are a vegetarian, substitute the sausage with crumbled vegetarian sausage for a delicious vegetarian stuffed acorn squash .
You can also try a maple sage acorn squash version for extra flavor. Stuffed winter squash never disappoints. The stuffed acorn squash will be good for any season!
Recipe Notes for the Best Stuffed Acorn Squash
Right, so you're about to tackle this amazing autumn squash recipe . Let’s chat about some stuff I've learned along the way making this stuffed acorn squash ! Honestly, it’s more like friendly advice from your mate than a lecture.
This recipe is a proper hug in a bowl, especially when the weather's doing its usual British thing and chucking it down!
Serving it Up Right!
Presentation matters, you know? Don't just slop it on a plate! For the best plating, consider serving each roasted acorn squash half on a bed of colourful greens like spinach or rocket.
A sprinkle of extra toasted pecans and fresh sage? Chef's kiss . Pair it with a simple side salad. Roasted Brussels sprouts would work a treat.
Fancy a drink? A crisp white wine like Sauvignon Blanc complements the flavours beautifully. Or maybe a hard cider? Lovely!
Storing Like a Pro
Got leftovers? No worries! Let the sausage stuffed acorn squash cool completely. Then, bung it in an airtight container. It'll happily sit in the fridge for up to 3 days.
You can freeze it too, but the texture might change a bit. To reheat, either microwave it (easy peasy!) or pop it back in the oven at 350° F ( 175° C) until warmed through.
Don't forget to add a splash of water or broth when reheating to stop the filling from drying out.
Remixing the Classics: Variations on the Stuffed Acorn Squash Theme
Fancy a change? Sorted! Want a vegetarian stuffed acorn squash ? Swap the sausage for mushrooms and lentils. Works a treat! Or, if you're feeling spicy, add a pinch of red pepper flakes to the filling.
Ooh, and for a seasonal swap, butternut squash can replace acorn squash no problem. Plus, cranberry pecan stuffing is very popular, but consider using walnuts or almonds if you don't have pecans.
Play around with it and do your own ting.
Nutrition Lowdown
Let's keep it simple. Each serving of this stuffed winter squash packs a good punch of vitamins and minerals. Squash is full of vitamin A.
Sausage gives you protein. Cranberries have antioxidants. All good stuff! Just remember these are rough estimates. And, of course, it will vary based on exactly what you put in your holiday acorn squash recipe .
There you have it! A few little tips to help you nail this maple sage acorn squash recipe. Don’t be scared to experiment.
Get stuck in and enjoy the process. You've got this!.
Frequently Asked Questions
How do I know when my acorn squash is cooked enough? I don't want a soggy bottom!
Great question! You'll know your acorn squash is ready when you can easily pierce the flesh with a fork it should feel tender, not resistant. Think of it like testing a baked potato. You want it soft enough to scoop out easily, but not so mushy it loses its shape. Nobody wants a squash meltdown!
Can I make this stuffed acorn squash recipe ahead of time? I'm planning a dinner party, you see.
Absolutely! You can roast the squash and prepare the filling a day ahead. Store them separately in the fridge. Then, simply stuff the squash and bake for 15-20 minutes before serving to heat everything through.
This is a real lifesaver when you're channeling your inner Nigella Lawson and trying to pull off a flawless feast!
I'm vegetarian. What can I use instead of sausage in this stuffed acorn squash recipe?
No worries, mate! You can easily make this vegetarian. Crumbled vegetarian sausage is a great substitute. Alternatively, try a mixture of sautéed mushrooms (like cremini or shiitake) and cooked lentils for a hearty and flavorful filling. Season it well with herbs and spices to mimic the savory taste of sausage.
Can I freeze leftover stuffed acorn squash? Or will it turn into a right old mush?
Freezing stuffed acorn squash isn't ideal, as the texture can change a bit. The squash can become slightly mushy upon thawing. However, if you have leftovers, you can freeze them in an airtight container for up to a month. Just be prepared for a slight change in texture, but the flavor should still be delicious.
It's still better than binning it!
Help! I can't find acorn squash, what can I use instead in this stuffed acorn squash recipe?
Not a problem at all! Butternut squash makes an excellent substitution. It has a similar sweet and nutty flavor profile to acorn squash and roasts beautifully. You could also use delicata squash or even halved pumpkins, though you'll need to adjust the roasting time accordingly.
Is stuffed acorn squash healthy? I'm trying to be a bit more healthy, you know?
Stuffed acorn squash can absolutely be part of a healthy diet! It's packed with vitamins and fiber from the squash itself, and you can adjust the filling to make it even healthier. Use lean sausage or vegetarian alternatives, load up on vegetables, and go easy on the added sugar.
Like anything, moderation is key, so you can enjoy this delicious dish guilt free!
Autumn Harvest Stuffed Acorn Squash With Sausage
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 calories |
|---|---|
| Fat | 28g |
| Fiber | 35g |