Balsamic Glazed Chicken with Roasted Root Vegetables

Balsamic Chicken Root Veggies Dinner Ideas for Tonight
By Chef BakerUpdated:

Recipe Introduction: Balsamic Glazed Chicken & Roasted Veggies

Quick Hook

Looking for dinner ideas for tonight ? Fancy something that tastes amazing but doesn't take all night? This Balsamic Glazed Chicken with Roasted Root Vegetables is your answer! It’s a healthy and utterly delicious flavour bomb.

Brief Overview

This dish takes inspiration from classic Italian cooking. It combines sweet, tangy balsamic with earthy roasted veg. It is easier than you think.

Prep takes about 20 minutes and cooking is around 35 minutes. This recipe makes 4 servings, perfect for a family dinner .

Main Benefits

This recipe is packed with protein and vitamins. The balsamic glaze is lower in fat than many sauces. It's great for a quick weeknight meal or impressing guests.

What makes it special? The glaze! It transforms humble chicken into a restaurant worthy treat.

Craving Easy Family Dinner Ideas Kid Friendly ?

This Balsamic Glazed Chicken and Roasted Root Vegetables dish will become a family favorite. Roasting the vegetables brings out their natural sweetness. My kids gobble them up!

Ready to get started?

Alright, let's talk grub. Finding dinner ideas for tonight can be a right pain, yeah? I feel you. It's like staring into the abyss of the fridge.

That's why I'm sharing this balsamic chicken recipe easy . It's proper tasty!

Ingredients & Equipment

This easy family dinner ideas kid friendly uses simple stuff. Nothing too fancy, promise! We're aiming for quick weeknight meals here, not Michelin star cuisine.

This dish balances healthy dinner recipes for beginners with Italian inspired dinner recipes .

Main Ingredients

  • Chicken breasts: 4 (6-8 oz / 170-225g each). Get good quality ones, yeah? Free range tastes better, honestly.
  • Olive oil: 2 tablespoons (30 ml).
  • Salt: 1 teaspoon (5g). Sea salt is my go-to.
  • Black pepper: ½ teaspoon (3g). Freshly ground, if you're feeling fancy.
  • Garlic: 2 cloves , minced (6g).
  • Balsamic vinegar: ½ cup (120ml). A decent one makes all the difference.
  • Honey: 2 tablespoons (30ml). Local honey is best, innit?
  • Thyme: 1 tablespoon fresh leaves (optional).
  • Root veggies: 1 lb (450g), chopped. Carrots, parsnips, sweet potatoes, the lot!
  • Rosemary: 1 tablespoon , chopped (optional).

Seasoning Notes

Garlic and balsamic are a match made in heaven. That's all I'm saying. Essential spice combinations are key for flavor enhancers and aromatics .

No thyme? No worries. Rosemary works a treat too, quick substitution options .

Equipment Needed

  • Large skillet (cast iron preferred). For searing that chicken!
  • Large roasting pan. For the roasted vegetable side dishes .
  • Small saucepan. For the balsamic glaze. Or use the skillet.
  • Mixing bowls. Obvs.
  • Tongs. For turning stuff without burning yourself.
  • Meat Thermometer. Get one! Chicken at 165° F ( 74° C) is safe as houses.

I remember the first time I made this. My balsamic reduction went a bit too thick. Looked like treacle. Still tasted banging though.

Don't be afraid to experiment a bit. It is all about Easy Meals For Dinner Healthy and Fun Kids Dinner Ideas .

Give this recipe a go. Let me know what you think! Finding cheap easy meals for 2 or more can be tricky but this Chicken Breast Dinner Ideas is a winner.

You won't regret it, I promise!

Balsamic Glazed Chicken: "Dinner Ideas for Tonight" Sorted!

Right then, let's talk dinner ideas for tonight . Feeling adventurous? Fancy something that tastes fancy but is actually pretty straightforward? This Balsamic Glazed Chicken with Roasted Root Vegetables is your answer.

Trust me, even I can make this, and that's saying something. I am always searching for Easy Family Dinner Ideas Kid Friendly when looking for dinner solutions for my loved ones.

One of the most satisfying things in life is knowing that you are feeding your family nutritious and delicious meals.

It's inspired by Italian flavours and will leave you wanting more! We love Chicken breast dinner ideas! I discovered a recipe that my family keeps requesting from me now!

Prep Like a Pro

  • Essential Mise en Place: Chop your root vegetables (carrots, parsnips, sweet potatoes, turnips), mince the garlic and measure out balsamic vinegar and honey. Sounds boring, but it's the key!
  • Time Saving Tip: Buy pre-chopped veggies if you're short on time. Honestly, sometimes I do. No shame in that game!
  • Safety Reminder: Don't cut yourself. Knives are sharp. Duh!

step-by-step: Get Cooking!

  1. Roast Veggies: Preheat oven to 400° F ( 200° C) . Toss veggies with olive oil, salt, pepper, garlic, and rosemary. Spread on a pan.
  2. Bake 'Em: Roast for 25- 30 minutes , flipping halfway. They should be tender and slightly caramelized.
  3. Sear Chicken: Season chicken breasts with salt and pepper. Sear in a hot skillet for 4- 5 minutes per side , until golden brown.
  4. Make Glaze: Remove chicken. Add minced garlic to the skillet. Cook for 30 seconds . Pour in balsamic vinegar and honey. Simmer for 5- 7 minutes , until thickened. I LOVE using balsamic vinegar and Balsamic chicken recipe easy is my favourite to add in.
  5. Glaze and Finish: Return chicken to the skillet. Spoon glaze over it. Cook for another 3- 5 minutes , until chicken reaches an internal temperature of 165° F ( 74° C) .
  6. Rest and Serve: Let chicken rest before serving. Serve with roasted veggies.
  7. I am not sure about you, but it makes me very happy to be able to cook something new and share the recipes with my family.

Pro Tips from Your Mate

  • Pat chicken DRY before searing . Honestly, the crisper the better!
  • Don't overcrowd the pan! Sear chicken in batches.
  • Watch that glaze! It can burn quickly!
  • Rest the chicken for a few minutes after cooking. Trust me.

This is also a great way to use up Quick weeknight meals . It's all about Easy Meals For Dinner Healthy .

This meal is great for busy weeknights. I'm always on the hunt for a quick way to feed my family a delicious meal!

Enjoy your Italian inspired dinner recipes !

Alright, let's dive deeper into this amazing Balsamic Glazed Chicken! I've made this recipe a ton of times. Honestly, it's one of my go-to dinner ideas for tonight .

It's so versatile and always a crowd pleaser.

Recipe Notes

Here are a few more tips and tricks I've picked up along the way. It's all about making this easy family dinner ideas kid friendly and totally stress free!

Serving It Up Just Right

Presentation is key, right? For plating, I like to arrange the roasted root vegetables artfully around the chicken. Drizzle with any extra balsamic glaze from the pan.

A sprinkle of fresh thyme looks super fancy too! For a roasted vegetable side dishes meal, maybe try some couscous or quinoa.

A crisp green salad will balance out the richness. For the grown ups, a glass of red wine makes it feel like you're eating at a fancy Italian bistro.

Salute to that!

Storing Like A Pro

Got leftovers? Lucky you! Store the chicken and vegetables separately in airtight containers. They'll keep in the fridge for up to 3 days.

For longer storage, you can freeze the chicken (let it cool completely first). Honestly, the vegetables can get a bit mushy after freezing, so I'd recommend only freezing the chicken.

To reheat, warm the chicken in the oven at 350° F ( 175° C) until heated through. Microwave works too, but can dry it out.

Twist and Shout: Variations

This recipe is begging for you to put your own spin on it. For a healthy and easy meals for dinner , try swapping the honey with a sugar-free sweetener.

Serve with cauliflower rice instead of couscous. Mediterranean vibe? Add olives, sun-dried tomatoes, and feta. Now that's how you liven it up.

Nutrition Numbers

Each serving clocks in around 450 calories. You are getting a hefty 40g of protein. There is about 20g of fat.

Then finally, the 30g of carbs (mostly from those lovely veggies). And 15g of sugar (from balsamic and honey). Obviously, numbers are approximate, but it's a good guide.

Chicken is a great source of lean protein. The root vegetables offer vitamins, fiber, and complex carbohydrates. Basically, you're getting a good dose of wholesome goodness.

Healthy dinner recipes for beginners ? Yes, please!

So, there you have it. I hope this balsamic chicken recipe easy is your next quick weeknight meals go-to. Don't be afraid to experiment.

It is all about having some fun kids dinner ideas , and get the little ones involved in the kitchen.

You've got this!

Frequently Asked Questions

I'm drawing a blank! What are some good dinner ideas for tonight that are quick and easy?

Stuck for dinner ideas tonight? This Balsamic Glazed Chicken with Roasted Root Vegetables recipe is a winner! It's much easier than it looks. While the balsamic glaze sounds fancy, it only takes a few minutes to whip up, and the roasted vegetables are mostly hands off, leaving you free to put your feet up for a bit while it cooks.

Can I prepare any of this Balsamic Chicken dish ahead of time?

Absolutely! You can chop the root vegetables a day in advance and store them in an airtight container in the fridge. You can also whisk together the balsamic glaze ingredients (but don't cook it yet).

Just remember to pat the chicken dry right before you sear it for the best results no one wants soggy chicken, especially when you're trying to impress!

I'm not a fan of root vegetables. Are there other sides I can serve with this chicken?

No worries, mate! If root vegetables aren't your cup of tea, try serving the chicken with a simple green salad, couscous, or quinoa. Steamed green beans or roasted asparagus would also pair beautifully. Any side that can soak up the delicious balsamic glaze is a good shout.

How do I store leftovers, and how long will they last?

Leftovers are fantastic! Store the chicken and vegetables separately in airtight containers in the refrigerator. They'll keep for 3-4 days. Reheat them in the oven or microwave until heated through. Be careful not to overcook the chicken when reheating, or it will dry out!

I'm trying to be health conscious. Is this recipe relatively healthy?

This Balsamic Glazed Chicken with Roasted Root Vegetables can definitely be part of a healthy diet! It's packed with protein from the chicken and vitamins from the vegetables. To keep it even healthier, you could use less honey in the glaze or substitute it with a keto friendly alternative, and be mindful of your portion sizes.

Swapping white potatoes for sweet potatoes will also provide more nutrients. Plus, you're cooking from scratch, so you know exactly what's going in it!

My balsamic glaze isn't thickening up! What am I doing wrong?

Don't panic! The most common culprit is not simmering it for long enough. Make sure you're using a low heat and giving it the full 5-7 minutes (or even a bit longer). If it's still not thickening, you can add a tiny amount of cornstarch slurry (a teaspoon of cornstarch mixed with a teaspoon of cold water).

Add it gradually, stirring constantly, until you reach the desired consistency, but be very careful of the heat. It should thicken fairly quickly.

Balsamic Glazed Chicken With Roasted Root Vegeta

Balsamic Chicken Root Veggies Dinner Ideas for Tonight Recipe Card
0.0 / 5 (0 Review)
Preparation time:20 Mins
Cooking time:35 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories450 calories
Fat20g
Fiber5g

Recipe Info:

CategoryMain Course
CuisineItalian

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