Black Cod Bliss Misomarinated Perfection

Miso Black Cod Recipe NobuInspired Perfection

By Chef BakerJuly 12, 2025

Table of Contents

Recipe Introduction

Ever wondered how the fancy restaurants achieve that melt-in-your mouth fish? You know? That miso black cod recipe that just makes you say "Oh my gosh!". Well, wonder no more!

Quick Hook

This recipe is my take on the iconic Nobu Black Cod Miso Recipe . It's got that signature umami flavour that's both sophisticated and comforting. Honestly, it's easier than you think.

Brief Overview

This miso cod recipe Nobu style is inspired by Japanese cuisine. It's surprisingly straightforward to make at home. This recipe serves 4 and takes about 40 minutes to cook.

You'll need at least a day for marinating.

Main Benefits

Black cod sablefish recipe is packed with healthy fats. This recipe is perfect for a special occasion or fancy dinner.

What makes this miso cod recipe special is the depth of flavour from the miso marinade.

Ready to start cooking? Let's gather the ingredients! We need some black cod sablefish recipe ready to cook.

For the marinade, you'll need white miso paste, sake, mirin, sugar, and soy sauce. For the fish, you'll need miso marinated cod fillets and some vegetable oil. Easy peasy!

Level up Your Miso Black Cod Game

Marinating is key here. Don’t rush the process to make the most of the umami miso fish recipe . The longer the fish sits in the marinade, the more flavourful it becomes.

Aim for at least 24 hours, but 48 is even better.

One time, I only marinated mine for 12 hours, and honestly? It was okay, but it didn't have that oomph you're looking for. Trust me on this one.

From Prep to Plate: step-by-step

Preheat your oven to 400° F ( 200° C) . This temperature ensures the cod is cooked just right. You want it flaky, not dry.

Bake for about 8- 12 minutes. The internal temperature should reach 145° F ( 63° C) . Serve your perfectly baked black cod recipe with steamed rice and some veggies. Enjoy!

Ingredients & Equipment for the Best Miso Black Cod Recipe

So, you want to make miso black cod recipe , eh? Let's get this sorted! Honestly, the ingredients and gear are pretty straightforward.

Let’s dive in so we can re-create that amazing Nobu black cod miso recipe .

Main Ingredients: Measuring Up!

Okay, here's the lowdown on what you'll need. It's all about that miso cod recipe .

Black Cod (Sablefish): 4 fillets ( 6-8 ounces or 170-225g each). Get the best you can find! It really makes a difference.
White Miso Paste: 1/2 cup (120 ml) . Good quality miso is key! Avoid anything that looks dry or off-color.
Sake: 1/4 cup (60 ml) . Adds depth. If you don't have any, a dry sherry works in a pinch.
Mirin: 1/4 cup (60 ml) . That sweetness that balances the umami miso fish recipe !
Granulated Sugar: 3 tablespoons (45 ml) . Plain old sugar does the trick!
Soy Sauce: 1 tablespoon (15 ml) . Adds a salty kick.
Vegetable Oil: 2 tablespoons . For searing the fish, anything neutral works.

Seasoning Notes: The Flavor Bomb!

Let’s talk flavor, baby! Miso, sake, mirin, and soy sauce give it such an intense, umami flavor. It is a truly perfect miso cod marinade !

The combo of sake and mirin is magic. It adds a subtle sweetness and depth. If you are feeling adventurous, add a pinch of red pepper flakes for a touch of heat.

Want to level-up your miso marinated cod ? Try adding a bit of lemon zest.

Equipment Needed: No Fancy Gadgets!

No need to buy a load of expensive stuff. You probably have everything already, and are ready to get started on your baked black cod recipe .

Mixing Bowl & Whisk : For making the marinade.
Shallow Dish or Resealable Bag: For marinating the cod. I prefer a bag, so I can flip it easily.
Baking Sheet: Line it with parchment paper for easier cleanup!
Oven Safe Skillet: Stainless steel or cast iron works great! You need to transfer it from stovetop to oven.

And that's it! Pretty simple, right? Now you're ready to make some seriously tasty miso cod recipe Nobu style! Good luck!

Black Cod Bliss: My Miso Marinated Cod Journey

Honestly, who doesn’t love a bit of Nobu inspired deliciousness? The Miso Black Cod recipe is iconic for a reason. I've been wanting to nail this for ages! It's that perfect blend of sweet, savory, and melt-in-your mouth amazing.

Think Umami miso fish recipe at its finest. Plus, did you know that black cod, also known as sablefish, is packed with healthy fats?

I'm going to walk you through how I make my version of Nobu Black Cod Miso Recipe , without all the fuss. Let's get started!

Prep Steps: Your Mise en Place Mission

First things first: Get everything ready. This is the essential mise en place. We need to ensure we can create something similar to the Miso Cod recipe Nobu but unique.

Measure out all your ingredients before you even think about touching that gorgeous black cod sablefish recipe . Trust me, it saves a world of stress.

Safety wise, just watch those knives!

step-by-step: Miso Magic!

Okay, here's how we transform a simple fillet into a culinary masterpiece.

Whisk together 0.5 cup white miso paste , 0.25 cup sake , 0.25 cup mirin , 3 tablespoons sugar , and 1 tablespoon soy sauce . This is your magic Miso cod marinade .
Slather those 4 (6-8 ounce) black cod fillets in that gorgeous marinade. Get every nook and cranny.
Now, patience is key! Cover and refrigerate for at least 24 hours , ideally 48- 72 hours . The longer, the better the Miso Marinated Cod .
Preheat your oven to 400° F ( 200° C) .
Pat the cod dry. This helps it get that nice sear.
Sear skin side down for 2- 3 minutes .
Bake for 8- 12 minutes , until it flakes easily and hits 145° F ( 63° C) .

Pro Tips: Miso Cod Recipe Secrets

A common mistake is overcooking. Black cod is delicate, so keep a close eye! For a shortcut, buy pre-made miso marinade (though homemade is always better!).

Want to make-ahead? Marinate the cod and keep it in the fridge until you are ready to cook it, it only gets better!

Recipe Notes for Your Miso Black Cod Recipe Masterpiece

Alright, let's talk about the finer points of this miso black cod recipe , shall we? It’s all about the details, you know?

Serving Suggestions: Level Up Your Plate!

Forget sad-looking plates. Let’s make it beautiful. I like serving this miso marinated cod over a bed of fluffy steamed rice.

It is just the perfect way to soak up all that amazing sauce.

Think about adding some vibrant greens. Sautéed bok choy or some steamed asparagus would be gorgeous. A side of edamame is also great.

Maybe a little wasabi on the side if you're feeling brave.

Storage Tips: Keep It Fresh, Honey

Got leftovers? Lucky you! This Nobu black cod miso recipe is still delicious the next day.

Keep the cooked fish in an airtight container in the fridge. It'll be good for up to three days. I don't recommend freezing cooked fish; it changes the texture, and honestly, it's just not the same.

Reheat it gently in a low oven ( 275° F/ 135° C ) or in a pan on the stovetop with a splash of water. Microwaves are okay in a pinch.

Variations: Make It Your Own, Boo!

Don't be afraid to get creative! Want a gluten-free miso cod recipe ? Just use tamari instead of soy sauce. Easy peasy.

Feeling adventurous? Add a little grated ginger to the miso cod marinade for extra zing. A squeeze of lime juice at the end is also divine.

You could even try different kinds of miso cod recipe Nobu . Red miso will give a richer, more intense flavor.

Nutrition Basics: Good for You and Your Tummy

This black cod sablefish recipe isn't just tasty; it's good for you too! Black cod is packed with omega-3 fatty acids.

These are great for your heart and brain. The miso adds probiotics for gut health.

Just watch the sodium because miso can be a bit salty. It contains between 800-1000mg . But hey, a little indulgence never hurt anyone, right? It makes it the perfect umami miso fish recipe .

So, there you have it! I've made this baked black cod recipe a gazillion times. Each time I always learn something new, honestly, I hope my tips helps your version to be your best.

Now go forth and create some magic!

Frequently Asked Questions

What exactly is black cod, and can I find it down at my local Tesco?

Black cod, also known as sablefish, is a deliciously rich and buttery fish. Finding it might be a bit like finding a decent cup of tea in the US you might have to hunt around! Check with your local fishmonger or a larger supermarket with a good seafood counter.

If you're struggling, ask if they can order it in for you.

How long should I marinate the black cod for in this miso black cod recipe? Is a day enough, or should I go the full hog?

Ideally, you want to marinate the black cod for at least 24 hours. However, for a truly knockout flavour, stretching it to 48-72 hours is even better! Just like a good cup of builder's tea, the longer it steeps, the bolder the flavour will be. Make sure it’s properly refrigerated, mind you!

Can I use a different type of miso paste for this miso black cod recipe, or is white miso essential?

While white miso is the classic choice for its mild sweetness, you could experiment with other types. Yellow or even red miso will give a bolder, more intense flavour. Just remember to adjust the amount of soy sauce and sugar to balance the overall taste you don't want it tasting like something Del Boy would sell!

Help! I've overcooked my miso black cod is it a lost cause?

Oh dear, that's a right bother! Unfortunately, overcooked black cod can become dry and tough, a bit like a bad day at the cricket. While you can't completely reverse it, try drizzling a little extra marinade (if you have any left) or a squeeze of lemon juice over the fish to add some moisture and flavour.

Serve it with a sauce to help mask the dryness.

What's the best way to store leftover miso black cod? Can I freeze it?

Store any leftover miso black cod in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave be careful not to overcook it again! Freezing isn't ideal, as it can affect the texture of the fish, but if you must, wrap it tightly in cling film and then foil.

Consume within a month for best results.

Is this miso black cod recipe healthy? I'm trying to watch my waistline, you know.

Black cod is a great source of healthy fats and protein, which is brilliant. However, the miso marinade does contain sugar and salt, so it's not exactly diet food! Enjoy it in moderation as part of a balanced diet.

Consider serving it with plenty of vegetables to bulk up your meal and keep things healthy, a bit like adding a side of greens to your Sunday roast!