Cabbage Roll Skillet Unstuffed Comfort Food

Cabbage Roll Skillet Unstuffed Comfort Easy Peasy
By Chef Baker

Recipe Introduction

Fancy a bit of comfort food, eh? I'm talking proper grub that warms you from the inside out. Ever tried making cabbage roll skillet ? It is basically deconstructed cabbage rolls .

Quick Hook

Honestly, have you ever craved the taste of classic cabbage rolls but dreaded the effort? Well, let me introduce you to my cabbage roll skillet recipe.

This hearty dish is packed with savory beef, tender cabbage, and a tangy tomato sauce. Think warmth and flavour, without the fuss.

Brief Overview

This dish takes its inspiration from traditional Eastern European cuisine. Its origin is a great, great, great, well you get the point! This easy cabbage roll recipe is so simple to make.

Ready in under an hour, it is weeknight dinners sorted. This recipe serves around 6 people.

Main Benefits

This one pan cabbage roll skillet is packed with goodness. Cabbage is rich in Vitamin C, what a delicious way to get your vitamins.

This ground beef and cabbage skillet is great for a casual family dinner or any cozy get-together. What makes this recipe special? It is lazy cabbage rolls but tastes just like the real deal.

No more rolling.

Okay, right then, let's get down to brass tacks. We're talking ingredients for the cabbage roll skillet .

Ingredients & Equipment: Let's Get Started!

Okay, right then, let's get down to brass tacks and sort out the ingredients for this cabbage roll skillet . Trust me, it's easier than it sounds, a real easy cabbage roll recipe ! This is a riff on the unstuffed cabbage rolls idea.

I used to watch my Nan spend hours rolling those things! We are skipping that today!

Main Ingredients for Your Cabbage Roll Skillet

You need good stuff for good eats! Here's what you'll need for this deconstructed cabbage rolls masterpiece.

  • Olive oil: 1 tablespoon (15 ml) . Any decent olive oil will do.
  • Onion: 1 large , chopped (about 1 cup ). Brown ones are alright.
  • Garlic: 2 cloves , minced (about 1 teaspoon ). The fresher, the better.
  • Ground Beef: 1 pound (450g) . Go for lean, saves on the grease.
  • Italian Seasoning: 1 teaspoon (5 ml) . This is the magic.
  • Salt: ½ teaspoon (2.5 ml) . Season to taste, mind!
  • Black Pepper: ¼ teaspoon (1 ml) . Freshly ground, if you've got it.
  • Green Cabbage: 1 medium head , shredded (about 6 cups ). Nice and green, not too many brown bits.
  • Crushed Tomatoes: 1 (28 ounce) can (794 g) . Decent quality ones make a difference.
  • Tomato Sauce: 1 (15 ounce) can (425 g) . Plain and simple, nothing fancy needed.
  • Cooked Rice: 1 cup (185 g) . Long grain, white or brown, your call.
  • Optional Parsley: 1/4 cup (4 g) .

Seasoning: The Flavour Bomb!

Honestly, the Italian seasoning is key to that classic cabbage roll flavour. You can use dried oregano, basil, and thyme if you don't have it, but try for that essential spice combination .

A little pinch of red pepper flakes adds a nice kick, too! This is how you go from ground beef and cabbage skillet to flavour town!

Equipment Needed for the Job

Right, you don't need a fancy kitchen for this skillet dinner . Here's what you'll want:

  • Large skillet with lid . Cast iron is great, but any large skillet will do. I love my cast iron, but any one pan cabbage roll will work wonders.
  • Cutting board and sharp knife. Obvious, innit?
  • Measuring cups and spoons.
  • Wooden spoon or spatula. For stirring, obviously.

Now you know all that is needed for this lazy cabbage rolls recipe to take off. Let's get cooking! And if you are into one-pot solutions as I am, this cabbage roll casserole is right up your alley.

Let's Get This Show on the Road: Cabbage Roll Skillet Time

Okay, right then, let's get down to brass tacks and sort out this cabbage roll skillet . It is also referred to as lazy cabbage rolls ! This recipe is just the ticket when you fancy that unstuffed cabbage rolls flavour, but can't be arsed with all the rolling.

Honestly, who has the time these days? We are making deconstructed cabbage rolls !

Prep Steps: Getting Your Ducks in a Row

First things first, mise en place, yeah? Get everything chopped and measured before you start. Chop your onion, mince that garlic, and shred that cabbage.

Pre-cook your rice as well. Honestly, it saves a world of stress later on! This recipe's prep time should be around 20 minutes , so let's get ready to start cooking!

step-by-step: Skillet Magic

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1 chopped onion and cook for about 5 minutes until softened.
  3. Stir in 2 cloves of minced garlic and cook for 1 minute , until fragrant.
  4. Add 1 pound of ground beef and cook, breaking it up, until browned. Drain any excess grease.
  5. Stir in 1 teaspoon of Italian seasoning , ½ teaspoon of salt , and ¼ teaspoon of black pepper .
  6. Add 6 cups of shredded cabbage and cook, stirring, until slightly softened (about 5 minutes ).
  7. Pour in 1 (28 ounce) can of crushed tomatoes and 1 (15 ounce) can of tomato sauce . Stir well.
  8. Bring to a simmer, reduce heat to low, cover, and cook for 20 minutes , or until the cabbage is tender.

Pro Tips: Banging Flavour Every Time

Want to elevate your cabbage roll skillet ? Don't overcook the cabbage. You want it tender, not mushy. We don't need a baby food texture.

Give it a little bite. A great weeknight dinners in fact. Also, make sure your rice is cooked before adding it to the skillet.

Trust me on this one.

That's a Wrap: Easy as Pie

And there you have it! A cabbage roll skillet that’s easy, delicious, and perfect for a weeknight meal. It is definitely one of the best skillet dinners.

Give it a go! If you are feeling adventurous with ground beef and cabbage skillet, feel free to add in some extra spices.

Let me know how it goes!

Recipe Notes for Your Cabbage Roll Skillet

Okay, right then, let's get down to brass tacks and sort out some helpful bits for this cabbage roll skillet masterpiece! I've made it loads of times, and honestly, a few tweaks can make a world of difference.

It’s like those lazy cabbage rolls your nan used to make, but even easier!

Serving Up Perfection

This one pan cabbage roll is pretty darn tasty as is, but presentation matters, innit? Serve it right from the skillet for that rustic, home cooked feel.

Plonk a generous spoonful onto a plate and maybe swirl a bit of sour cream on top. A sprinkle of fresh parsley always makes it look a bit fancy, too.

As for sides? A hunk of crusty bread is essential for mopping up that gorgeous sauce. Honestly, what could be better? A green salad provides a refreshing contrast.

Don't forget a cold beer, or maybe a crisp glass of white wine. I reckon that's the perfect pairing with your deconstructed cabbage rolls .

Savvy Storage Solutions

Got leftovers? Lucky you! This ground beef and cabbage skillet keeps brilliantly. Once cooled, spoon it into an airtight container and it'll happily sit in the fridge for up to 3 days .

To reheat, just zap it in the microwave or gently warm it in a pan on the hob. Fancy freezing it? No problem.

Portion it into freezer bags or containers and it'll keep for up to 2 months . Make sure it's completely thawed before reheating, though.

Variations on a Theme

Want to mix things up? You can easily adapt this easy cabbage roll recipe . Going veggie? Swop the ground beef for lentils or Quorn mince.

Works a treat! Or, if you are going for a cabbage roll casserole , you can add the rice on a separate layer and pour the beef and cabbage over it.

Following a low-carb diet? Just skip the rice altogether, or try using cauliflower rice instead. Seasonal swaps are fun too.

In the autumn, try adding some diced apple for a touch of sweetness. I tried it once, and Oh my gosh, it was great.

Nutrition Nuggets

Let's talk numbers, shall we? A serving of this cabbage roll skillet recipe is roughly around 280 calories . You're getting a good whack of protein about 25 grams plus 12 grams of fat and 20 grams of carbohydrates.

Cabbage is packed with vitamins and fibre, so it's actually quite good for you. It's a brilliant weeknight dinners .

Right then, get stuck in! This recipe is all about easy comfort food. Don't be afraid to experiment and make it your own. You got this!

Frequently Asked Questions

Can I make the cabbage roll skillet ahead of time?

Absolutely! This cabbage roll skillet is even better the next day, as the flavours have more time to meld together. Just let it cool completely, pop it in an airtight container, and keep it in the fridge for up to 3 days.

When you're ready to tuck in, reheat it gently on the hob or in the microwave until it's piping hot sorted!

I'm not a fan of ground beef. Can I use something else in this cabbage roll skillet recipe?

No worries, mate! Feel free to swap out the ground beef for ground turkey, pork, or even a plant based mince. If you're going veggie, lentils or crumbled tofu work brilliantly too. Just make sure you adjust the cooking time accordingly, especially if you're using a plant based alternative.

How can I store leftover cabbage roll skillet?

Storing leftovers is a piece of cake! Allow the cabbage roll skillet to cool down to room temperature first. Then, transfer it to an airtight container and pop it in the fridge. It'll keep happily for up to 3 days.

Ensure it's thoroughly reheated before serving - a core temperature of 75°C (165°F) is what you're aiming for to banish any nasties!

Is this cabbage roll skillet healthy? What are the nutritional considerations?

Well, it's certainly a hearty and filling meal! To make it even healthier, use lean ground beef or turkey to reduce the fat content. You could also swap white rice for brown rice or quinoa to boost the fibre. And remember, portion control is key, even if it is delicious!

My cabbage roll skillet is a bit bland. How can I spice it up?

A bit bland, you say? Never fear, there are a few tricks up my sleeve. A pinch of red pepper flakes will add a lovely warmth. Or, try a dash of your favourite hot sauce for a more intense kick. A good quality smoked paprika can also add a delicious depth of flavour experiment and see what tickles your fancy!

Can I freeze the cabbage roll skillet?

Freezing the cabbage roll skillet is doable, but the texture of the cabbage might change slightly it can get a bit softer. To minimise this, make sure it's cooled completely before portioning it into freezer safe containers or bags. It should keep for up to 2-3 months.

Thaw it overnight in the fridge before reheating thoroughly.

Cabbage Roll Skillet Unstuffed Comfort Food

Cabbage Roll Skillet Unstuffed Comfort Easy Peasy Recipe Card
0.0 / 5 (0 Review)
Preparation time:20 Mins
Cooking time:35 Mins
Servings:6

Ingredients:

Instructions:

Nutrition Facts:

Calories280
Fat12g
Fiber3g

Recipe Info:

CategoryMain Course
CuisineAmerican

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