Crispy Garlic Parmesan Roasted Broccolini
Table of Contents
Recipe Introduction
Fancy a bit of Roasted Broccolini , do you? I was never a huge fan of broccoli, if I am honest.
It always tasted like sad, wet grass. But Roasted Broccolini ? Oh my gosh, that’s a different story altogether!
This recipe transforms boring Veggie Side Dishes into something special. Roasting broccolini brings out its natural sweetness. The garlic and parmesan add a proper nutty, savory flavour.
Why You'll Love This Crispy Broccolini Recipe
It's an easy side dish. This Broccolini Recipe hails from simple, home style cooking. Roasting vegetables is the easiest thing to do, and needs next to no oversight.
It's ready in around 25 minutes. The recipe is seriously simple to follow, making it the ultimate midweek meal. It yields 4 servings. Perfect for a family meal.
The Good Stuff: Benefits of Roasted Broccoli With Garlic And Herbs
Broccolini is packed with vitamins. It will keep you feeling tip-top. Serving is perfect with grilled chicken or a big bowl of pasta.
This recipe is special because it's so versatile. You can tweak the flavor. Add chili flakes for a kick. The Garlic Parmesan Broccolini addition is a game changer.
It’s also one of the simplest Easy Roasted Vegetable Recipes out there! And who doesn’t love a good Healthy Side Dish Recipes ?
Now, let’s talk ingredients for this oven-roasted Broccolini . You’ll need 1.5 lb (680g) broccolini, trimmed and ready to go.
Ingredients & Equipment: Let's Do This!
Alright, mate! Ready to whip up some Crispy Garlic Parmesan Roasted Broccolini ? This is so easy it's practically foolproof.
You know what they say, simple food, done well, is the best. And this recipe is a belter!
Main Ingredients for Easy Roasted Vegetable Recipes
Here's what you need, laid out proper:
- 1.5 lb (680g) broccolini , trimmed. Look for firm stalks and tightly closed florets, nice and green. None of that yellowing, please!
- 2 tablespoons (30ml) olive oil . Extra virgin is always a winner.
- 2 cloves garlic , minced. Fresh is best. Honestly, it makes a difference!
- 1/4 teaspoon red pepper flakes (optional). For a bit of a kick.
- 1/4 cup (25g) grated Parmesan cheese . Freshly grated is the way to go.
- Salt and freshly ground black pepper to taste. Seasoning is your friend!
This is one of those Healthy Side Dish Recipes that can be made by anyone, anywhere!
Roasted Broccoli With Garlic And Herbs Seasoning Notes
Let's talk flavour, yeah?
- Garlic and Parmesan are a match made in heaven. It is simply a great way to prepare Roasted Broccolini recipe.
- Red pepper flakes add a touch of warmth.
- Fancy something different? A squeeze of lemon juice after roasting brightens things up.
- Out of Parmesan? Pecorino Romano works a treat too! Or if vegan, Nutritional yeast will be your friend in creating these Veggie Side Dishes .
I love to try different versions of my Broccolini Recipe using different combinations of spices and flavors.
oven-roasted Broccolini Equipment Needed
Keep it simple, yeah?
- Large baking sheet.
- Large bowl. A right good mixing bowl is what you need.
Honestly, that's it! If you don't have a baking sheet, use a roasting tin. This Asparagus Recipe can also be prepared with this equipment!
Quick story: Once, I tried roasting broccolini on a flimsy tray. It buckled in the oven, and the broccolini slid everywhere! Lesson learned: use proper kit.
This Crispy Broccolini Recipe is just the ticket!
Crispy Garlic Parmesan Roasted Broccolini : Your New Favorite Veggie?
Honestly, are you looking for some easy roasted vegetable recipes ? This Crispy Broccolini Recipe is it! Veggies can be a bit boring, yeah? But not this Roasted Broccolini .
This recipe transforms basic broccolini into something special. It's a healthy side dish recipe that's actually exciting to eat. I bet you'll love it.
Prep Like a Pro (Even if You're Not!)
First, preheat your oven to 400° F ( 200° C) . This oven-roasted broccolini needs that heat. Next, get your mise en place sorted.
That means having everything ready to go. Wash 1.5 lb (680g) of broccolini and dry it really well. Nobody likes soggy broccolini .
Mince 2 cloves of garlic. Grab your olive oil, Parmesan, and seasonings. Easy peasy.
step-by-step to Broccolini Perfection
- Wash and dry the broccolini . Trim any tough ends.
- In a large bowl, toss the broccolini with 2 tablespoons (30ml) olive oil, 2 minced garlic cloves, and 1/4 teaspoon red pepper flakes (if you're feeling spicy!). Season with salt and pepper to taste.
- Spread the broccolini on a large baking sheet in a single layer. Don't overcrowd the pan.
- Roast for 15- 20 minutes , or until tender crisp.
- Remove from the oven and sprinkle with 1/4 cup (25g) of grated Parmesan cheese.
- For extra browning, broil for 1- 2 minutes , watching closely!
Pro Tips for Top-Notch Roasted Broccolini
Want to take your Roasted Broccolini With Garlic And Herbs to the next level? Here's how. Drying the broccolini is key.
Honestly, spend the extra minute. This helps it roast instead of steam. Watch the broiler! It goes from golden brown to burnt in seconds.
If you want to try another veggie side dishes , you can sub the Broccolini Recipe and try an Asparagus Recipe .
It's that easy, and this Garlic Parmesan Broccolini is seriously addictive. It is a great addition to your collection of easy roasted vegetable recipes and healthy side dish recipes !
Recipe Notes for Perfect Roasted Broccolini
Alright, you've got the basics for banging Roasted Broccolini . But let's chat about making it your own, yeah? Honestly, these little tips can take it from "meh" to "OMG" status.
Ace Serving Suggestions for Your Veggie Side Dishes
Presentation matters, innit? For plating, think rustic. A nice earthenware bowl works wonders. I often serve it alongside some grilled salmon with a lemon wedge for a zesty pop.
Or, toss it with pasta and a dollop of ricotta lush! Roasted Broccolini also pairs brilliantly with roasted chicken and hearty spuds.
Feeling fancy? Add it to a Buddha bowl for extra colour and crunch.
Storage Secrets: Keeping Your Crispy Broccolini Recipe Fresh
Right, you've got leftovers? No worries!
- Refrigerate: Pop any leftover Roasted Broccolini in an airtight container. It'll keep for 3-4 days .
- Freezing: Not recommended, fam. It gets a bit soggy. Trust me, I've tried. The texture suffers.
- Reheating: Best reheated in a 400° F oven for 5- 7 minutes or until warmed through. A quick zap in the microwave works in a pinch.
Remix and Revamp: Variations on the Broccolini Recipe
Fancy a change? Sorted.
- Lemon Herb: Ditch the parmesan. Instead, grate some lemon zest and throw in some fresh thyme. A squeeze of lemon juice after roasting? Chef's kiss! This is a great alternative to Roasted Broccoli With Garlic And Herbs , and adds a citrus punch.
- Spicy Chili Garlic: Feeling fiery? Up the red pepper flakes. A pinch of cayenne gives it a right kick. Perfect if you love a bit of heat. You can adapt this easily to Garlic Parmesan Broccolini ,
These tweaks turn your oven-roasted Broccolini into something totally new! If you have an Asparagus Recipe you love, many of the same seasonings will work a treat on the Broccolini Recipe too!.
Quick Nutrition Basics for a Healthy Side Dish Recipes
Roasted Broccolini is pretty good for you, you know? Each serving's about 130 calories. You get a decent whack of protein (7g) and fibre (4g).
It's also packed with vitamins. This Healthy Side Dish Recipes is low in sugar and not too salty. Perfect for a Easy Roasted Vegetable Recipes meal.
So, there you have it. A few simple tweaks to elevate your Roasted Broccolini . Honestly, once you nail the basics, the rest is just having a bit of fun in the kitchen.
Now get in there and create some magic! I tell ya, that Crispy Broccolini Recipe is so delicious. Go on, give it a go!
Frequently Asked Questions
How do I stop my Roasted Broccolini from getting soggy?
The key to perfectly crisp Roasted Broccolini is to ensure it's completely dry before roasting. After washing, pat it dry with paper towels or use a salad spinner to remove excess moisture. Also, avoid overcrowding the baking sheet; spread the broccolini in a single layer to prevent steaming.
Can I prepare Roasted Broccolini ahead of time?
While Roasted Broccolini is best served immediately for optimal texture, you can prep it in advance. Wash and trim the broccolini, then toss it with olive oil, garlic, and seasonings. Store it in an airtight container in the fridge for up to 24 hours, then roast it just before serving.
What are some variations I can make to this Roasted Broccolini recipe?
Fancy a change? Absolutely! Try adding a squeeze of fresh lemon juice and some lemon zest after roasting for a bright, zesty flavor. Or, for a bit of heat, toss the broccolini with red pepper flakes or a pinch of cayenne pepper. A sprinkle of toasted pine nuts or slivered almonds adds a lovely crunch, too.
You could even try using nutritional yeast instead of Parmesan for a vegan twist!
How should I store leftover Roasted Broccolini?
Store leftover Roasted Broccolini in an airtight container in the refrigerator for up to 3 days. Keep in mind that it won't be as crisp as when it was freshly roasted, but it will still be delicious! You can reheat it in a skillet over medium heat, in the oven, or even enjoy it cold in salads.
Is Roasted Broccolini healthy?
You bet! Broccolini is packed with vitamins, minerals, and fiber, making Roasted Broccolini a nutritious side dish. Roasting it with olive oil and garlic adds healthy fats and flavor without too many extra calories. Just be mindful of the amount of Parmesan cheese or salt you add if you are watching your sodium intake.
How long should I roast broccolini, and how do I know when it's done?
Generally, roast broccolini at 400°F (200°C) for 15-20 minutes. It's done when the stalks are tender crisp and the florets are lightly browned and slightly charred. You want it cooked through but still with a little bite think al dente pasta, but for veggies!
Crispy Garlic Parmesan Roasted Broccolini
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 130 |
|---|---|
| Fat | 9g |
| Fiber | 4g |