Instant Pot Fiesta Black Beans
Table of Contents
Recipe Introduction: Black Beans, Blasted Easy
Ever wondered how restaurants get those crazy delicious black beans? well, let me tell you about instant pot black beans .
Honestly, you can ditch the canned stuff. this recipe delivers proper flavour. we are talking smoky, tender beans with zero faff.
Quick & Easy Instant Pot Black Beans
This method for instant pot black beans is ready in less than an hour. It is super flavorful with a hint of smoke.
From Mexico to Your Table, Pronto
Black beans are a staple in mexican and southwestern cuisine. think cafe rio style, but homemade. they are super simple to make.
This instant pot beans recipe takes about 45 minutes. it yields 6-8 servings, perfect for a family dinner.
Benefit Your Body
These instant pot black beans are packed with protein and fiber. this makes them a super healthy addition to any meal.
They're also a fantastic vegan instant pot recipes . serve them alongside tacos or as part of a burrito bowl. honestly, these are amazing any time.
I remember during one of my travels across the uk i tried to eat as much vegan as possible, and this recipe reminds me of it!
Ready to Get Started?
Okay, before we dive in, let's talk ingredients. You'll need dried black beans , of course, plus some flavour boosters. Trust me, this recipe is a game changer.
Right then, let’s get cracking! we're making instant pot black beans , guaranteed to be easier than trying to understand brexit negotiations.
This will give you restaurant quality beans with minimum fuss. perfect for a tex-mex night that’s bang on. let's call these fiesta black beans, shall we?
Ingredients & Equipment for Cracking Instapot Black Beans
So, fancy making some proper mexican black beans instant pot style? it's easier than you think, even if you’re a beginner cook.
Forget spending hours how to soak beans ! we're skipping that step. here's what you need for the best instant pot beans recipe .
Main Ingredients
- Dried Black Beans: 1 pound (450g), rinsed. Quality dried black beans are key. Look for beans that are shiny and uniform in color. Avoid any with cracks or a dull appearance. This is because good quality beans will cook evenly!
- Chicken Broth: 6 cups (1.4 liters). Instapot Blackbeans love a flavorful broth. Use chicken for a richer taste, or veggie broth for a vegan instant pot recipes option.
- Onion: 1 large, chopped. Cooking dried beans really benefits from aromatic veggies.
- Garlic: 2 cloves, minced. Fresh garlic adds a serious punch.
- Jalapeño: 1, seeded and minced (optional). Want a bit of kick? Add this in!
- Cumin: 1 teaspoon . Cumin is essential for that classic Southwestern flavour.
- Oregano: 1 teaspoon , dried. Don't skip the oregano, it adds a lovely depth.
- Smoked Paprika: 1/2 teaspoon . This gives a Cafe Rio copycat vibe. It’s smoky and delicious!
- Bay Leaf: 1. Pop one in for depth.
- Salt: 1 teaspoon , or to taste. Season to your liking after cooking.
- Black Pepper: 1/2 teaspoon .
- Lime Juice: 1 tablespoon (optional). A squeeze of lime brightens everything up.
- Fresh Cilantro: For garnish (optional).
Seasoning Notes
This is where the magic happens! cumin, oregano, and smoked paprika are your holy trinity. they create that authentic southwestern flavour.
Try a pinch of cayenne pepper if you want extra heat. if you don't have smoked paprika, regular paprika will do, but the smoky flavour makes all the difference.
If you’re missing fresh garlic, use ½ teaspoon of garlic powder. Black Bean Recipes are pretty forgiving, so don’t stress if you need to make substitutions.
Equipment Needed
You only need a few basic tools for this instant pot dinner recipes .
- Instant Pot: A 6-quart (or larger) pressure cooker beans size is ideal. Honestly, who doesn't love an instant pot these days?
- Cutting board.
- Chef's knife.
- Measuring cups and spoons.
Don’t have an instant pot? you can cook these on the stovetop, but it’ll take longer. i'm talking at least 2 hours.
With the instant pot, these dry beans cook up in about 45 minutes. which is why i consider this a healthy vegan dessert alternative, quick and full of the good stuff.
Also, it doubles as a instant pot soup option too. it's a real time saver!
Right then, let’s get cracking! this recipe's about instant pot black beans , easier than trying to understand brexit negotiations! restaurant quality beans with minimum fuss, perfect for a tex-mex night that’s bang on.
It's all about delicious mexican black beans instant pot style!
Instant Pot Black Beans: The Lazy Cook's Dream
Honestly, who's got time to soak beans these days? this instant pot black beans no soak method is a game changer.
Forget overnight prep. just rinse and go! we’re talking proper instapot black beans here, cooked to perfection!
Prep Steps: Get Your Ducks in a Row
- Essential mise en place: Rinse 1 pound of dried black beans . Chop 1 large yellow onion. Mince 2 cloves of garlic. Optional: mince 1 jalapeño.
- Time saving organization tips: Get everything prepped before you even switch on the Instant Pot. It’s a bit like setting up your paintbrushes before you start painting - just makes life easier, you know? This helps avoid the "Oh crikey, I forgot the garlic" moment!
- Safety reminders: Be careful when quick releasing the pressure. Steam is hot! And don't overfill the pot. Nobody wants a bean explosion.
step-by-step: From Zero to Hero
- Chuck the rinsed dried black beans instant pot , 6 cups of chicken broth, the chopped onion, minced garlic, and jalapeño (if using) into your Instant Pot.
- Add 1 teaspoon of ground cumin, 1 teaspoon of dried oregano, 1/2 teaspoon of smoked paprika, 1 bay leaf, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Lock the lid, making sure it's sealed. Set the Instant Pot to cook on high pressure for 30 minutes .
- Allow the pressure to release naturally for 15 minutes . Then, carefully quick release any remaining pressure. Steam burns, mate!
- Remove the bay leaf. Taste and adjust the seasoning. Need more salt? Go for it.
- If they're too watery, simmer on sauté for a bit. Alternatively, mash a few with a spoon. It’ll thicken things up nicely, a bit like adding cornflour to gravy.
Pro Tips: Level Up Your Bean Game
- Want that Cafe Rio style flavour? Add a teaspoon of chicken bouillon for a richer taste. You could also throw in a bit of lime at the end!
- Common mistake alert! Salting too early can make the beans tough. Add most of the salt after they've cooked. And never skip the rinsing!
- Got leftovers? These pressure cooker beans are brilliant in burritos, tacos, or even whizzed up into a Instant Pot Soup . For a bit of dessert, try healthy vegan dessert recipe. It makes a great base for so many dishes!
These simple Instant Pot Black Beans are your secret weapon for tasty, easy meals. Enjoy! You'll never bother with canned again. You can even try other vegan instant pot recipes with them!
Recipe Notes for Your Kick Ass Instant Pot Black Beans
Right, so you've decided to give my instant pot black beans recipe a go. good on ya! before you dive in, let's have a chinwag about some tips and tricks.
These will ensure your beans are top-notch. these instapot black beans are about to become your new favourite!
Serving Suggestions: Let's Get This Show on the Road!
Okay, plating is key. forget fancy michelin star nonsense. just pile those mexican black beans instant pot high! i like serving mine in a rustic bowl with a dollop of sour cream.
Maybe a sprinkle of fresh cilantro. think cafe rio , but homemade and, dare i say, better! they go great with grilled chicken or as a banging filling for burritos.
If you are planning a full black bean recipes meal, get your creative juices flowing!
Don't forget the sides! a simple green salad works wonders. maybe some grilled corn on the cob. as for drinks, a cold cerveza is the obvious choice.
Or a refreshing limeade if you're feeling fancy. boom!
Storage Tips: Keep Those Beans Fresh!
Got leftovers? No worries! These Instantpot Blackbeans keep well. Once cooled, chuck them in an airtight container. They'll be grand in the fridge for up to 4 days.
Fancy freezing? go for it! portion them out into freezer bags. they'll last for up to 3 months. when reheating, just thaw them overnight in the fridge.
Give them a good zap in the microwave or warm them up on the hob. add a splash of water if they seem a bit dry.
Sorted!
Variations: Mix It Up, Buttercup!
Want to get a bit adventurous? this instant pot beans recipe is super versatile. for a vegetarian/ vegan instant pot recipes vibe, use vegetable broth instead of chicken broth.
Makes a world of difference, honestly.
Feeling spicy? add a diced chipotle pepper in adobo sauce. you know? for some pressure cooker beans heat! alternatively, if you are planning a healthy vegan dessert , you can set aside some dried black beans to make them into a healthy brownie.
Nutrition Basics: Goodness in a Pot!
Look, i'm not a nutritionist, right? but dried black beans are packed with goodness. they're a great source of protein and fibre.
Roughly, you're looking at around 220 calories per serving. it's a proper good feed! they help you feel full and are also really good for your gut.
Seriously, they are one of the great dry beans .
Whether you're cooking dried beans for a quick instant pot soup or planning some hearty instant pot dinner recipes , this recipe is a winner.
It will show you how to cook beans in a flash, even with the instant pot black beans no soak method.
Right, that's it from me. go forth and make some brilliant instant pot black beans ! you'll be amazed at how easy how to soak beans and delicious they are.
Enjoy, you lovely lot!
Frequently Asked Questions
Do I really have to soak the beans before making Instant Pot black beans? It sounds like a faff!
Good news, mate! This recipe is designed for a no-soak method. Just give the dried black beans a good rinse to remove any debris, and you're good to go. This saves you time and means you can whip up a batch of delicious Instant Pot black beans whenever the craving hits, faster than you can say "Bob's your uncle!".
My Instant Pot black beans came out a bit watery. What did I do wrong, and can I fix them?
Don't worry, it happens! It sounds like you might have had a bit too much liquid. To thicken them up, try using an immersion blender to partially mash some of the beans - this releases starch and creates a creamier texture.
Alternatively, you can use the Instant Pot's sauté function to simmer the beans and reduce the liquid to your desired consistency. Just keep an eye on them so they don't burn, eh?
Can I freeze leftover Instant Pot black beans? I always make too much!
Absolutely! These beans freeze beautifully. Let them cool completely, then portion them into freezer safe bags or containers. They'll keep in the freezer for up to 3 months. When you're ready to use them, thaw them in the refrigerator overnight or reheat them directly from frozen on the stovetop or in the microwave.
Perfect for a quick and easy midweek meal!
Are Instant Pot black beans actually healthy? I'm trying to be a bit more conscious of what I'm eating.
You bet your bottom dollar they are! Black beans are packed with fibre, protein, and essential vitamins and minerals. They're a great source of plant based protein, making them ideal for vegetarians and vegans. They're also low in fat and help keep you feeling full and satisfied.
Just watch the sodium levels from the broth and any added salt if you're keeping an eye on that!
I fancy something with a bit more of a kick! How can I spice up my Instant Pot black beans?
Spice things up, you say? You’re speaking my language! For a smoky heat, try adding a diced chipotle pepper in adobo sauce. You could also add a jalapeño pepper (leave the seeds in for extra heat!) or a pinch of cayenne pepper.
Alternatively, you could ramp up the other flavors; add a dash of smoked paprika, or even use a spicier broth for that extra punch. Now you're cooking with gas!
I don’t have chicken broth, can I still make these Instant Pot black beans?
Crikey, no chicken broth! Don't despair. You can absolutely use water as a substitute. However, to boost the flavour, I recommend adding a bouillon cube or a spoonful of "Better Than Bouillon" paste. Vegetable broth is also a perfect alternative for a vegetarian option.
Just remember to adjust the seasoning to taste, as broth tends to add more flavour than plain water.
Instant Pot Fiesta Black Beans
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 220 |
|---|---|
| Fat | 2g |
| Fiber | 15g |