Instant Pot Steel Cut Oats: Set It and Forget It Breakfast Perfection!
Table of Contents
Right, let's dive straight in then, shall we?
Recipe Introduction: Instant Pot Steel Cut Oats: Set It and Forget It Breakfast Perfection!
Fancy a proper, hearty breakfast without all the faff? are you also looking for some healthy make-ahead breakfast recipes? honestly, who has time to stand over a stove stirring porridge these days? this steel cut oats instant pot recipe is a game changer.
It's a simple way to get perfectly cooked, creamy steel cut oatmeal every single time, with practically zero effort.
Quick Hook
Ever wondered if you could have a delicious, healthy breakfast ready with almost no effort? this recipe uses the steel cut oats instant pot to achieve just that.
It gives you a nutty, warm bowl of oats.
Brief Overview
Steel cut oats, or irish oatmeal, have been a breakfast staple for yonks, offering sustained energy to start the day.
This recipe slashes the cook time and the stirring. it's dead easy and takes about 30 minutes total. that will give you 4 servings.
So it's great for a family, or for prepping make-ahead breakfasts .
Main Benefits
Oats with milk is the ultimate comfort food and a great way to start your day. plus, oats are packed with fibre, which is brilliant for your gut health and keeps you feeling fuller for longer.
Forget that mid-morning biscuit craving! this instant pot breakfast is also perfect for busy mornings. it makes this recipe special because the instant pot does all the work.
No more babysitting the pot. just set it and forget it, then you will have your menu sarapan sehat.
Now, let's get into what you'll need.
Right then, let's get this show on the road! Here's what you need to nail this steel cut oats instant pot breakfast. It's easier than you think, honestly.
Ingredients & Equipment
Main Ingredients: Oats, Glorious Oats!
Okay, so for this Steel Cut Oats Recipe , you'll need the good stuff. Forget the rolled stuff; we want steel cut .
- 1 cup (175g) steel cut oats . Quality matters. Look for plump, whole looking oats. Avoid anything dusty or pale.
- 4 cups (950ml) water.
- Pinch of sea salt (about 1/4 tsp , 1.5g). Don't skip this! It balances the sweetness.
These are the essentials. We'll add flair later. You know how it is. You want to create Healthy make-ahead Breakfast don't you?
Seasoning Notes: Spice It Up!
Let's talk flavour, darling.
- Essential: A pinch of salt. I cannot stress this enough.
- Spice combo: Cinnamon is your mate here. About 1/2 tsp (1g) ground cinnamon adds warmth.
- Flavour enhancer: Maple syrup or honey, about 1 tbsp (15ml), or to taste.
- Quick sub? Brown sugar works a treat if you're out of maple syrup.
Honestly, the possibilities are endless. Vanilla extract? Go for it. Nutmeg? Why not? The aim here is to achieve Menu Sarapan Sehat
Equipment Needed: Keep It Simple
No need for fancy gadgets. This is about Instant Pot Breakfast , remember?
- An Instant Pot (6-quart or larger is ideal).
- Measuring cups and spoons.
- A spoon. For eating it all after.
That's it! No whisks, no spatulas. Just the essentials. We want Instant Pot Ideas , and complicated equipment ain't it.
My own instant pot journey started with steel cut oats. "it'll save time!" i told myself. you know what? it actually did.
And i've never looked back! now, i love using my instant pot for steel cut oatmeal . it's become one of my favourite make-ahead breakfasts .
Right then, let's get this show on the road! steel cut oats instant pot a breakfast classic made dead easy.
Forget standing over the stove! this instant pot oatmeal recipe delivers perfectly cooked, creamy steel cut oats every time, with virtually no effort.
Instant Pot Steel Cut Oats: Set It and Forget It Breakfast Perfection!
This Instant Pot recipe is a hearty and healthy make-ahead breakfast staple. It's adaptable to endless flavour combos. A proper porridge, but less faff.
Prep Steps: Your Mise en Place Mission
First things first, let's get organised. Honestly, prepping makes everything easier. It's essential mise en place , innit?
- Measure out 1 cup (175g) of steel cut oats .
- Grab 4 cups (950ml) of water.
- Get a pinch of salt ready (about 1/4 tsp, 1.5g).
- Cinnamon and maple syrup are optional but lush, so have them handy too!
step-by-step Process: The Instant Pot Magic
Here's how the magic happens. Remember safety first!
- Add the steel cut oats , water, salt and cinnamon (if you fancy) to your Instant Pot.
- Lock the lid. Ensure the valve is on "Sealing."
- Select "Manual" or "Pressure Cook" mode. Set the timer for 5 minutes at high pressure.
- Once done, let it naturally release pressure for 10 minutes . Then, quick release any remaining pressure with caution.
- Carefully open the lid. Give it a good stir. Stir in your maple syrup or honey (if using).
- Serve immediately with your favourite toppings. It is one of the best Instant Pot Ideas .
Pro Tips: Level Up Your Oats Game
Want to take your steel cut oatmeal to the next level? Here are my secrets!
- Water Ratio is Key: The 4:1 ratio is important for perfect oats. Too little water = burn.
- Allowing a natural pressure release prevents splattering.
- Consistency Control: If it's too thick, add a splash of water. This will make your Menu Sarapan Sehat more nutritious and smooth.
make-ahead Breakfasts are my favourite. I always make a big batch on Sunday for the whole week.
Don't fancy the sweet taste? use vegetable stock instead of water for savory oats. top it with a fried egg and some avocado for a cracking instant pot breakfast .
What a great way to get you feeling perky. it would also work fine as a steel cut oats recipe .
Whether you're after a quick breakfast or a comforting bowl, these Oats With Milk are a game changer. Give it a whirl, you won't regret it. Enjoy your Healthy make-ahead Breakfast !
Right, let's dive into the nitty gritty of making this steel cut oats instant pot recipe work for you! i’ve had a few kitchen escapades with this one, so i reckon i can steer you clear of any porridge pitfalls.
Recipe Notes - Making it Your Own!
Honestly, this is where the magic happens. Don't be afraid to experiment a bit! Think of this Steel Cut Oats Recipe as a blank canvas.
Serving Suggestions - Let's Get Fancy (Or Not!)
Plating wise, a simple bowl is always good. but, if you're feeling posh, layer the steel cut oatmeal in a glass with fruit and yogurt.
Complementary sides? berries are a classic. a splash of milk or cream is lovely. for a drink, a nice cuppa always hits the spot, doesn't it?
Storage Tips - For When You've Made Too Much (Oops!)
Refrigeration is your friend. pop any leftover instant pot oatmeal into an airtight container. it'll happily sit in the fridge for up to 3 days.
For longer storage, freezing is an option. just portion it out into freezer safe bags or containers. when reheating, add a splash of water or milk to loosen it up.
Microwave works a treat. i love making big batches of healthy make-ahead breakfast .
Variations - Let's Mix It Up!
One variation i love is adding diced apple and cinnamon. it's like autumn in a bowl! and for a dairy-free option, use almond milk.
It makes the oats with milk extra creamy. consider adding menu sarapan sehat ingredients for a health boost!
Nutrition Basics - Fuel Your Body!
Ok, so here's the lowdown. each serving of this instant pot breakfast is packed with fibre. about 4 grams to be precise.
That’s great for keeping you full until lunchtime. it's also a good source of complex carbs. these give you sustained energy.
Plus, instant pot ideas like this are naturally low in sugar.
"Food is symbolic of love when words are inadequate." - Alan D. Wolfelt
Honestly, making steel cut oats instant pot style is a game changer. it's so easy, even i can’t mess it up! so, give it a go, and let me know what you think.
Enjoy your delicious healthy make-ahead breakfast !
Frequently Asked Questions
Are steel cut oats instant pot really easier than stovetop? I'm a bit of a traditionalist!
Crikey, yes! While some folks love the stovetop ritual, using the Instant Pot for steel cut oats is a game changer. You simply chuck everything in, set it, and forget it. No stirring, no sticking, no watching the pot like a hawk. It's a proper time saver, leaving you free to put the kettle on for a cuppa.
I keep getting the "burn" notice on my Instant Pot. What am I doing wrong with my steel cut oats instant pot recipe?
Ah, the dreaded "burn" notice! This usually means something's sticking to the bottom. Make sure you're using enough liquid (a 4:1 ratio of water to oats is key). Also, avoid any added sugars or sweeteners before cooking, as they can caramelize and trigger the sensor.
Trust the process; a natural pressure release, as described, helps prevent it.
Can I make a big batch of Instant Pot steel cut oats and store them for later?
Absolutely! Cooked steel cut oats store beautifully. Let them cool completely, then transfer them to an airtight container and refrigerate for up to 5 days. When you're ready for a brekkie, simply reheat them on the stovetop or in the microwave with a splash of milk or water.
They're great for meal prepping a real winner, winner, breakfast dinner!
Are there any tasty variations I can try beyond the basic steel cut oats instant pot recipe?
You betcha! Steel cut oats are a blank canvas for flavour. Try adding diced apples and cinnamon before cooking for an apple crumble vibe. Or stir in cocoa powder and peanut butter after cooking for a chocolate peanut butter treat.
For something savoury, use vegetable broth instead of water and top with a fried egg and avocado posh, innit?
I'm watching my waistline. What's the nutritional lowdown on this steel cut oats recipe, and how can I make it even healthier?
Good on you for being mindful! Steel cut oats are naturally a healthy choice, packed with fibre and protein. To keep it extra virtuous, skip the added sugar and load up on fresh fruit, nuts, and seeds. You can also use unsweetened almond milk or just water instead of dairy milk to cut down on calories and fat.
Remember, portion control is key, so mind how much you shovel in!
Can I use milk instead of water in this Instant Pot steel cut oats recipe?
While you can use milk, be aware that it can increase the risk of the "burn" notice, as milk tends to scorch more easily. If you're going to use milk, I recommend diluting it with water (e.g., 2 cups milk and 2 cups water). Alternatively, add the milk after cooking for a creamier texture without the burning risk.
Oat milk works brilliantly too!
Instant Pot Steel Cut Oats Set It And Forget It
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 150 |
|---|---|
| Fat | 1.5g |
| Fiber | 4g |