Onepan Autumn Harvest Butternut Squash Gnocchi with Sausage Sage
Table of Contents
Recipe Introduction
Quick Hook
Ever had one of those days? You need comfort food. Pronto. This One Skillet Butternut Squash Gnocchi is autumn on a plate.
It brings you savory sausage, sweet squash, and pillowy gnocchi. All in one pan. Less mess is a big win, right?
Brief Overview
This rustic dish is an Italian inspired hug in a bowl. It's so perfect for fall! It's a super easy recipe.
Think 40 minutes from start to finish. This recipe serves 4 hungry folks.
Main Benefits
Butternut squash is packed with Vitamin A. It's good for your eyes! This Autumn gnocchi skillet dinner is perfect for a cozy night in. What makes it special? It's the simplicity!
From Skillet to Table: The One-Pan Wonder
Want something quick and delicious? Look no further! We're diving into a One pan gnocchi recipe that's going to be your new best mate.
Say goodbye to mountains of washing up. This is proper comfort food, made easy.
Butternut Squash Gnocchi: A Taste of Autumn
Honestly, I remember the first time I made this. I was craving something hearty but didn’t want the fuss. The Fall Pasta flavors just sang to me.
You know? Sweetness from the squash, savory sausage, and that sage...oh my gosh! The sage!
Why This One-Pan Recipe is a Game Changer
This isn’t just another recipe. This is a life hack! This One Skillet Butternut Squash Gnocchi uses just one pan. Minimal cleanup, maximum flavor. Honestly, what's not to love?
The Star Players: Butternut Squash and Potato Pasta
Butternut squash cubes and Potato Pasta make this dish extra special. The squash adds sweetness. The gnocchi add a pillowy texture. Its a perfect combo of the ingredients!
More Than Just Pasta: Health and Flavor
This Butternut squash gnocchi vegetarian recipe can be easily adapted. Just skip the sausage! It's packed with nutrients, thanks to the butternut squash.
And it tastes amazing. That's a win-win in my book.
Your Weeknight Savior: Easy Weeknight Gnocchi
Let's face it. Weeknights are mental! But this Easy weeknight gnocchi dish comes to the rescue. Ready in under an hour, it's the perfect solution for a satisfying meal without the stress.
Italian Sausage and Butternut Squash: A Flavor Match Made in Heaven
This Sausage and butternut squash pasta brings together two incredible flavors. You have savory sausage and sweet butternut squash. The combo is something else! The flavors dance on your tongue.
Finishing Touch: Butternut Squash Gnocchi with Sage
Don't forget the sage! This Butternut squash gnocchi with sage tastes even better when you garnish it. The aroma alone is enough to make your mouth water.
Italian Sausage Gnocchi One Pan: A Recipe for Everyone
Whether you're a seasoned chef or a total beginner, this Italian sausage gnocchi one pan recipe is for you. It's so easy. The end result is impressive.
The Journey to Deliciousness: Grab Your Ingredients!
Are you ready to try the recipe? Grab your stuff! Let's get cooking. Trust me. Your friends and family will thank you. This might just become a weekly thing!
Ingredients & Equipment for Your Fall Pasta Sensation!
Alright, let’s talk grub! Here’s what you need to make this absolutely banging One Skillet Butternut Squash Gnocchi . Honestly, it's so easy! Even if you are feeling overwhelmed with the day, is like a warm hug in a bowl.
Main Players
- Olive Oil: 1 tablespoon . Any good olive oil will do the trick.
- Italian Sausage: 450g (1 pound) , casings removed. Mild or hot? Your shout.
- Butternut Squash Cubes : 1 medium (approx. 900g/2 pounds) , peeled and diced. Make sure you have perfect Butternut Squash Cubes !
- Onion: 1 medium , chopped. Yellow onions are the best!
- Garlic: 2 cloves , minced. Don't be shy!
- Dried Sage: 1 teaspoon .
- Red Pepper Flakes: ½ teaspoon (optional).
- Chicken Broth: 230ml (1 cup) , low sodium.
- Potato Pasta : 350g (12 ounces) pre-made Butternut squash gnocchi vegetarian .
- Parmesan Cheese: 115g (½ cup) , grated, plus extra for serving. Proper Parmigiano Reggiano is the best, obvs.
The Flavour Boost
This Autumn gnocchi skillet dinner is made better by the herbs and spices:
- Sage and sausage are a match made in heaven. Trust me!
- Red pepper flakes add a kick. Use 'em if you dare!
- Don't forget salt and pepper. Season to taste, yeah?
One pan gnocchi recipe also requires the equipment we are going to see right now.
Gear Up!
- Large oven safe skillet: 12 inch is ideal. Cast iron's lush .
- Cutting board and knife: Essentials!
- Measuring cups and spoons: For the precise types.
- Wooden spoon or spatula: So you can stir it real good!
- One pan gnocchi recipe is all about using the basics.
Honestly? This easy weeknight gnocchi is proper comfort food. The blend of sausage and butternut squash pasta makes the best combo for a Butternut squash gnocchi with sage !.
You know, Italian sausage gnocchi one pan is something I always think of to have at home. I did one before a Fall pasta party I threw last year.
One-Pan Autumn Harvest: Cooking the Perfect One Skillet Butternut Squash Gnocchi
Alright, buttercup! Get ready to fall in love with the easiest, most comforting Fall Pasta dish ever . We're making a One Skillet Butternut Squash Gnocchi situation happen, and honestly, it's gonna rock your socks.
Think creamy, dreamy Autumn gnocchi skillet dinner , ready in a flash.
Prep Like a Pro
- Essential Mise en Place: First things first, let's get organised. Peel and cube your Butternut Squash Cubes . Chop the onion, mince the garlic, and remove the sausage from its casing. It's a faff, I know, but worth it.
- Time Saving Organization Tips: Honestly, pre-chopped veggies are your friend here! Save yourself some time and buy pre-cubed butternut squash. No shame in it!
- Safety Reminders: Mind your fingers when chopping that butternut squash! That stuff is hard !
Let's Get Cooking: step-by-step
- Brown the Sausage: Heat 1 tablespoon of olive oil in your skillet over medium high heat. Crumble and cook 450g Italian sausage until browned. Remove and set aside.
- Sauté the Veggies: Add your diced Butternut Squash Cubes and 1 chopped onion to the skillet. Sauté for about 8- 10 minutes , until the squash is starting to soften. Stir in 2 minced garlic cloves , 1 teaspoon dried sage , and ½ teaspoon red pepper flakes . Cook for 1 minute .
- Simmer Time: Pour in 230ml chicken broth and bring to a simmer. Reduce heat to medium low, cover, and cook for about 10 minutes , until the squash is tender.
- Gnocchi Power: Stir in 350g Potato Pasta ( gnocchi ) and the cooked sausage. Cook for 3- 5 minutes , until the gnocchi are tender and heated through. We are talking about Easy weeknight gnocchi at this point.
- Parmesan Magic: Stir in 115g Parmesan cheese until melted and creamy. Season with salt and pepper to taste.
Pro Tips for Butternut Squash Gnocchi Vegetarian Goodness (and More!)
- Roast for Deeper Flavor: For a richer taste, roast the Butternut Squash Cubes at 200° C (400° F ) for 20- 25 minutes before adding to the skillet. Honestly, it adds a whole new dimension.
- Common Mistakes: Don't overcrowd the pan. If needed, brown the sausage and sauté the veggies in batches. Otherwise, you will end up with steamed and not browned ingredients. Nobody wants that.
- Avoid using pre-shredded Parmesan cheese! It contains cellulose that prevents it to melt smoothly! Use fresh parmesan!
- make-ahead Option: You can prep the Butternut Squash Cubes , onion, and garlic ahead of time. Store them in the fridge until you're ready to cook. Easy peasy! Also, if you happen to have Italian Sausage leftovers, you can reuse in this Italian sausage gnocchi one pan
So there you have it! A One Pan Autumn Harvest dish that's sure to become a family favourite. Serve it with a side salad and some crusty bread for the full experience.
Enjoy!
Recipe Notes for Your One Skillet Butternut Squash Gnocchi
Honestly, making One Skillet Butternut Squash Gnocchi is easier than finding a parking spot on a Saturday! But let's talk some extras to make this autumn gnocchi skillet dinner even better.
Serving Suggestions
Alright, picture this: you've got this gorgeous One Skillet Butternut Squash Gnocchi ready. Don't just chuck it on a plate.
Make it fancy! Spoon it into shallow bowls. Then, sprinkle some extra Parmesan on top. A few fresh sage leaves? Chef's kiss! Serve it with a simple side salad.
Some crusty bread for soaking up the sauce is nice, too. It's good with a glass of Pinot Grigio.
Storage Tips
So, you’ve got leftovers. First off, congrats! Now, store that Butternut Squash Gnocchi vegetarian goodness properly. Pop it in an airtight container.
It'll be good in the fridge for about three days. Wanna freeze it? Go for it! But the gnocchi might get a little softer when you reheat it.
To reheat, microwave it. You could also pan-fry it for a crisper texture.
Variations: Fall Pasta your Way!
Honestly, the best part of cooking is playing around! Want a veggie version of your Fall Pasta ? Ditch the sausage.
Add some cannellini beans! Make it spicy? Easy peasy! Use hot Italian sausage. A pinch of red pepper flakes kicks it up a notch.
You can even try using pumpkin or sweet potatoes instead of the Butternut Squash Cubes . Experiment with another short pasta shape.
Penne works just as well in this one pan gnocchi recipe .
Nutrition Basics
Okay, let's talk about what you're actually eating. Each serving of this easy weeknight gnocchi is roughly around 550 calories.
You're getting a decent amount of protein (about 30 grams) and some good carbs. Plus, the butternut squash is packed with vitamins! It's not health food, but it's certainly not bad for you either.
This Butternut squash gnocchi with sage is totally doable. Don't be scared to get creative. Most importantly, have fun! You got this.
Frequently Asked Questions
Can I make this One Skillet Butternut Squash Gnocchi ahead of time?
You can prep some of the ingredients in advance to save time! Dice the butternut squash and chop the onion a day ahead, storing them in separate airtight containers in the fridge. However, it's best to cook the dish fresh as the gnocchi can become a bit soft if left to sit too long in the sauce, you know, like soggy bottoms on Bake Off!
My gnocchi always seems to fall apart. Any tips for cooking gnocchi in this One Skillet Butternut Squash Gnocchi recipe?
Ah, the dreaded gnocchi disintegration! The key is gentle simmering. Don't boil them vigorously. Also, avoid over stirring. Add the gnocchi towards the end of the cooking time and simmer until they float to the top and are tender, but still holding their shape.
Think of it like brewing the perfect cuppa patience is key!
I don't have Italian sausage. What can I substitute in this butternut squash gnocchi skillet?
No worries, mate! Chicken sausage, chorizo, or even crumbled plant based sausage work beautifully. You could even go completely vegetarian and add a can of drained and rinsed cannellini beans or chickpeas for protein.
Just make sure to adjust the seasoning as needed, as different sausages have different flavor profiles.
How do I store leftovers of this One Skillet Butternut Squash Gnocchi and how long will they last?
Store any leftover One Skillet Butternut Squash Gnocchi in an airtight container in the fridge. It will keep for up to 3 days. When reheating, you might need to add a splash of chicken broth or water to loosen up the sauce. Avoid microwaving for too long as the gnocchi can become rubbery.
Is this One Skillet Butternut Squash Gnocchi healthy? What are the nutritional considerations?
This dish can be part of a balanced diet. Butternut squash is packed with vitamins, and the sausage provides protein. To make it healthier, use lean Italian sausage, low-sodium chicken broth, and go easy on the Parmesan. You can also add more vegetables like spinach or kale for extra nutrients.
Can I roast the butternut squash instead of sautéing it?
Absolutely! Roasting the butternut squash will give it a deeper, sweeter flavour. Toss the cubed squash with olive oil, salt, and pepper and roast at 200°C (400°F) for 20-25 minutes, or until tender and slightly caramelised. Add it to the skillet after browning the sausage, skipping the sautéing step.
This will add a nice depth of flavour.
Onepan Autumn Harvest Butternut Squash Gnocchi W
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 calories |
|---|---|
| Fat | 35g |
| Fiber | 5g |