Peanut Butter Chocolate Chip Vegan Protein Powerhouses

Recipe Introduction

Quick Hook

Fancy a Vegan Protein Bar that doesn't taste like cardboard? Honestly, who does? These Peanut Butter Chocolate Chip Vegan Protein Powerhouses are seriously addictive, with a killer peanut butter hit and decadent dark chocolate.

Brief Overview

Protein bars are great. These bars are inspired by those sold in the supermarket. But you can make them at home.

They are easier to make than you think. No fancy baking skills needed, just a bit of mixing and chilling.

This recipe takes about 50 minutes including chilling time. It makes eight bars.

Main Benefits

What's the main draw? These Vegan Protein Bars are packed with protein. They are a perfect healthy treat. These are ideal for a quick pre-workout snack or when you just need a little boost.

Plus, they are completely plant based! Making them perfect for everyone!

These homemade high protein bars are so much better than anything you'll find in the shops. You know exactly what's going in them.

Ditch the processed stuff and get ready to level up your snack game. These are some of the best vegan protein bars , for reals.

They taste fantastic.

Right, let's get cracking with the ingredients for these no bake vegan protein bars . You'll need 2 cups of rolled oats.

Don't use the instant stuff, it'll get too mushy. We're aiming for a chewy texture, not baby food. You will also need 1 cup of vegan protein powder, and so on.

Ingredients & Equipment

Alright, let's get down to brass tacks! We're making these Peanut Butter Chocolate Chip Vegan Protein Powerhouses , and you'll need a few bits and bobs.

Don't stress, it's all pretty straightforward. Think of it like building Lego, but edible! The focus? Best Vegan Protein Bars right here at home!

Main Players

• Rolled Oats: 2 cups (200g) . Not the instant stuff, mind. We want that hearty texture!
• Vegan Protein Powder: 1 cup (100g) . Vanilla or unflavored, your call. This is how we get that Vegan High Protein boost.
• Vegan Dark Chocolate Chips: ½ cup (60g) . Treat yourself to decent ones!
• Chopped Walnuts (optional): ¼ cup (30g) . For that little crunch.
• Sea Salt: ¼ teaspoon . A pinch goes a long way.
• Peanut Butter: ½ cup (120ml) . Smooth or crunchy, up to you. For those tasty Peanut Butter Protein Bars Vegan .
• Maple Syrup: ⅓ cup (80ml) . The good stuff.
• Coconut Oil, melted: ¼ cup (60ml) .
• Plant Based Milk: 2 Tablespoons (30ml) . Almond, soy, oat... whatever floats your boat.
• Vanilla Extract: 1 teaspoon .

Quality matters, especially with the peanut butter and protein powder. Go for the natural peanut butter, you know, the kind where the oil separates.

It tastes way better. And don’t skimp on the chocolate. Seriously!

Seasoning & Flavour

The key here is that essential spice combination of salt and vanilla. They bring out the peanut butter and chocolate notes.

I like to add a tiny pinch of cinnamon sometimes, for a bit of warmth. For a flavour enhancer, try a few drops of coffee extract with the wet ingredients.

Gives it a mocha vibe. If you're out of maple syrup, agave nectar works in a pinch.

Get Your Kit Sorted

You won't need much equipment. Simples!

• An 8x8 inch (20x20 cm) baking pan. This is important for a nice, even cut.
• Parchment paper. Trust me, this will be your best friend.
• A big mixing bowl. Get one that's comfy to hold.
• Measuring cups and spoons. No brainer.
• A rubber spatula or wooden spoon. For getting every last bit!

Don’t have a proper baking pan? A sturdy Tupperware container will do. No parchment paper? Grease the pan really well. We’re after High Protein Bars Homemade style here, nothing fancy!

So, grab your gear and ingredients, and let's get this show on the road! We're talking Vegan Energy Bars Recipe that taste like a treat.

And hey, if you're anything like me, you'll probably sneak a chocolate chip or two while you're at it. I won't tell if you don't!

Cooking Method: No-Bake Peanut Butter Vegan Protein Bars

Honestly, sometimes you just need a quick fix, you know? That's why I'm obsessed with these Peanut Butter Chocolate Chip Vegan Protein Powerhouses .

They're proper easy, no oven needed, and packed with flavour. Perfect for when you need a boost. These might just be the Best Vegan Protein Bars around.

Prep Steps: Get Your Ducks in a Row

• Essential mise en place: First things first, grab all your ingredients. Measure out your 2 cups (200g) Rolled Oats , 1 cup (100g) Vegan Protein Powder , ½ cup (60g) Vegan Dark Chocolate Chips , and the rest of the lot. Having everything ready saves a ton of faff later.
• Time saving organization tips: Melt your ¼ cup (60ml) Coconut Oil beforehand. It'll make mixing a breeze. Also, line your 8x8 inch (20x20 cm) baking pan with parchment paper. Trust me; clean-up will be a doddle.
• Safety reminders (if applicable): Be careful when melting coconut oil, don't burn yourself.

step-by-step Process: Easy Peasy

1. Line the Pan: Get your parchment paper into that 8x8 inch (20x20 cm) pan. Leave some overhang for easy bar removal, innit.
2. Combine Dry Ingredients: In a big bowl, chuck in your oats, protein powder, chocolate chips, walnuts (if you're feeling fancy), and a pinch of 1/4 teaspoon Sea Salt . Whisk it all together.
3. Combine Wet Ingredients: In another bowl, mix your peanut butter, ⅓ cup (80ml) Maple Syrup , melted coconut oil, 2 Tablespoons (30ml) Plant Based Milk , and a dash of vanilla extract 1 teaspoon Vanilla Extract . Get it nice and smooth.
4. Mix It Up: Pour the wet stuff into the dry stuff. Give it a good mix until everything's coated. It should be a bit sticky.
5. Press into Pan: Tip the mixture into your prepared pan. Get your hands slightly damp and press it down firmly and evenly.
6. Chill Out: Cover the pan and stick it in the fridge for at least 30 minutes . Longer is better! This is very important.
7. Cut and Serve: Once chilled, lift the bars out and slice into 8 bars.

Pro Tips: Ace it Every Time

• Don't be a over mixer: Seriously, don't go crazy mixing. You want chewy bars, not tough ones.
• Press firmly: Pressing down on the bar is key to making them not crumbling.
• If you're watching the sugar, try a Best Vegan Protein powder with less added sweetness. These are great Peanut Butter Protein Bars Vegan .

Alright, there you have it! High Protein Bars Homemade . These No Bake Vegan Protein Bars are a game changer! I'm telling you, these Chocolate Chip Vegan Protein Bars are the bee's knees.

Plus, you can easily tweak them to suit your taste. Enjoy your Vegan High Protein treat!

Recipe Notes

Right then, before you get stuck into making these Peanut Butter Chocolate Chip Vegan Protein Powerhouses , a few things to keep in mind.

I've learned a thing or two making these myself, so listen up! It will help you make the Best Vegan Protein Bars ever.

Serving Suggestions Make 'Em Look the Business

Let's face it, we eat with our eyes first, don't we? Plating these Vegan Protein Bars is easy. Cut them neatly and arrange them on a plate.

A sprinkle of extra chocolate chips never hurt anyone, did it? For a proper treat, serve with a cold glass of almond milk, or even a cheeky little smoothie.

It turns the whole thing into a proper snack.

Storage Tips Keep 'Em Fresh

These No Bake Vegan Protein Bars are super easy to store. Pop them in an airtight container in the fridge.

They'll last for up to a week, easy. Fancy making a big batch? You can freeze them too. Wrap them individually and they will be good for a couple of months.

Just let them thaw out before you tuck in. Reheating? No need, they're great straight from the fridge!

Variations Get Creative

Honestly, this recipe is just a starting point. Feeling nutty? Swap the peanut butter for almond butter boom, Almond Butter Protein Bars .

Need a dietary adaptation? Use gluten-free oats. It's that simple. Seasonal ingredient swaps? In autumn, a sprinkle of cinnamon adds that lovely warm vibe.

It is perfect, especially in fall!

Nutrition Basics Goodness Inside

So, these bars clock in at roughly 320 calories each. You are getting a solid 18g of Vegan High Protein , 18g of fat, and 25g of carbs.

Plus, around 5g of fibre. The maple syrup and chocolate provide some sweetness, but these are way healthier than shop bought Vegan Protein Bars , that's for sure.

These are definitely High Protein Bars Homemade ones!

There you have it! These Plant Based Protein Bars Recipe is easy as pie (or easier than pie). With these notes you will make amazing Chocolate Chip Vegan Protein Bars .

They will also provide you with a tasty, healthy snack. Now, go and get your bake on! Remember, have fun and experiment.

You might just create the Best Vegan Protein bar recipe ever!