Simply Divine Baked Salmon with Lemon & Herbs

Easy Baked Salmon in Oven: Lemon Herb Perfection!

Alright, let's dive into making some bloomin' lovely baked salmon in oven ! ever get home from a long day, craving something healthy but absolutely can't be bothered with faff? honestly, oven baked salmon recipes are your answer.

Oh My Cod! The Perfect Baked Salmon is Here

This recipe is all about simplicity and flavour. we're talking flaky, succulent salmon fillet , infused with lemon and herbs, that melts in your mouth.

It's like a little taste of the mediterranean, right in your own kitchen.

A Bit of Background on Salmon Fillet Recipes

Salmon fillet recipes have been around for yonks. baking salmon is a simple technique that really lets the flavour of the fish shine.

This one's inspired by mediterranean cooking. it's dead easy and quick! perfect for a weeknight dinner. this recipe gives you four good sized portions.

Why This Fish Salmon Recipe Rocks

Firstly, fish salmon is packed with omega-3s good for the brain and the heart! this easy baked salmon is quick, healthy, and it tastes amazing.

Seriously, what more could you want? it's brilliant for a mid-week supper, but also posh enough for a dinner party.

The secret ingredient? the garlic butter salmon .

Ingredients for Butter Salmon Magic

    1. 5 lbs (680g) Salmon fillet , skin on or off your shout!
  • 2 tbsp (30ml) Olive oil, extra virgin the good stuff!
  • 1 Lemon, thinly sliced for that zing.
  • 2 cloves Garlic, minced because garlic makes everything better, doesn't it?
  • 2 tbsp Fresh herbs, chopped (dill, parsley, thyme, or a mix) roughly 5g.
  • Salt and black pepper to taste season generously.
  • Optional: 1 tbsp (15g) Butter, cut into small pats for extra indulgence.

We're talking simple ingredients here. No need to raid Fortnum & Mason. Just good quality stuff you can find at your local Tesco.

Gear Up What You'll Need

  • Baking sheet
  • Parchment paper or foil (for easy cleanup trust me on this one)
  • Small bowl
  • Whisk (optional, but I like to feel fancy)
  • Instant read thermometer (optional, but recommended)

Baking Like a Boss

  1. Preheat your oven to 400° F ( 200° C).
  2. Line your baking sheet. Parchment paper makes cleaning up a doddle.
  3. Pat the salmon fillet dry with some kitchen roll.
  4. Mix the olive oil, garlic, herbs, salt, and pepper.
  5. Spread that mix all over the salmon.
  6. Arrange the lemon slices on top.
  7. Dot with butter if you're feeling flush.
  8. Bake for 12- 15 minutes. Make sure the internal temperature reaches 145° F ( 63° C).
  9. Let it rest for a bit, then serve.

The cooking time is key here, as the thickness of the salmon fillet may vary.

Serving it Up Sorted!

Serve your oven baked salmon with roasted asparagus, quinoa salad or a simple green salad. boom! dinner is served. it is really easy to prepare and i recommend try baked salmon in oven .

Okay, let's get this baked salmon recipe sorted. honestly, it’s so simple, even i can’t mess it up too badly! knocks on wood this recipe is all about getting delicious, flaky salmon fillet on the table with the least amount of fuss.

We are talking about the best oven baked salmon recipes today!

Ingredients & Equipment

Main Ingredients

Right, so for this seriously easy baked salmon in oven recipe, here's what you'll need.

  • 1.5 lbs (680g) of salmon fillet , skin on or off. i usually go for skin-on because it keeps the fish salmon super moist.

    But hey, you do you! quality wise, look for bright pink flesh and a fresh, not overly fishy, smell.

  • 2 tbsp (30ml) of extra virgin olive oil. Nothing fancy, just the good stuff.

  • 1 Lemon, thinly sliced. Don’t skip this! Lemon is a must.

  • 2 cloves of garlic, minced. Cause everything is better with garlic, right?

  • 2 tbsp (roughly 5g) of fresh herbs, chopped. dill, parsley, thyme… whatever you fancy. if you're like me and your herb garden is looking a bit sad, dried herbs will do in a pinch.

  • Salt and pepper to taste. Obvs.

  • Optional: 1 tbsp (15g) of butter, cut into small pats. Butter salmon ? Yes, please! It's decadent, but worth it.

Seasoning Notes

This is where the magic happens, babes.

  • Essential spice combinations: Garlic, herbs, salt, and pepper are your base. Honestly, you can't go wrong. A touch of dried chili flakes? Go for it if you like a kick!

  • Flavor enhancers and aromatics: the lemon does a lot of heavy lifting here. it adds brightness and cuts through the richness of the salmon fillet .

    Fresh dill is also amazing for these fillet recipes .

  • Quick substitution options: no fresh herbs? use half the amount of dried. don’t have a lemon? a splash of white wine vinegar works in a pinch, but seriously, get a lemon next time.

Equipment Needed

Keep it simple, buttercup.

  • Baking sheet. A standard one is fine.
  • Parchment paper or aluminum foil. Makes cleanup a breeze. Trust me, you'll thank me later.
  • Small bowl. To mix the marinade.
  • Instant read thermometer. I never used to bother with this, but honestly, it's a game changer for making sure your Oven Baked Salmon is perfectly cooked and juicy.
  • Whisk (optional, for whisking marinade). A fork works too.

So, there you have it. All the gear you need to make this Easy Baked Salmon . Let’s move on to the actual cooking, shall we?

Okay, let's dive into this Simply Divine Baked Salmon with Lemon & Herbs recipe. Honestly, it's so easy it's almost embarrassing! I'm serious.

Unlocking the Secrets to Perfect Oven Baked Salmon

I used to be intimidated by cooking fish. but this oven baked salmon recipe? total game changer. forget those fancy salmon fillet recipes that take all day! this is real food, real easy.

Plus, who doesn't love a good fillet recipes with fish salmon ?

Prep Like a Pro: Mise en Place, innit?

First, the mise en place . sounds poncey, right? it just means getting everything ready! chop your herbs like dill or parsley, mince your garlic, and slice that lemon.

Honestly, the fresher the ingredients, the better the final butter salmon . it just elevates the experience!

Time Saving Tip : Pre-minced garlic is totally fine if you're in a rush. No judgement here!

Safety Reminder : Watch your fingers with that knife, yeah? No one wants a visit to A&E.

step-by-step to Salmon Nirvana

Right then, let's get cooking this Easy Baked Salmon !

  1. Preheat the oven to 400° F ( 200° C) . Don't skip this! A hot oven is key.
  2. Line a baking sheet with parchment paper. Trust me , cleanup's a breeze this way.
  3. Pat your 1.5 lbs (680g) Salmon Fillet dry. Gets rid of excess moisture.
  4. Mix 2 tbsp (30ml) olive oil, 2 minced garlic cloves, 2 tbsp fresh herbs, salt, and pepper in a bowl. Simple, yeah?
  5. Spread that garlicky goodness all over the salmon.
  6. Arrange those lemon slices on top. Makes it look proper fancy, doesn't it?
  7. (Optional) Dot with 1 tbsp (15g) butter. Butter Salmon ? Oh my gosh, yes.
  8. Bake for 12- 15 minutes . Check for flakiness. Internal temp should hit 145° F ( 63° C) .

Pro Tips: From Novice to Nearly MasterChef

  • Expert Technique : Don't overcook it! Dry salmon is nobody's friend.
  • Common Mistake: Forgetting to pat the salmon dry. Leads to soggy skin.
  • make-ahead Option: Mix the herb marinade ahead of time. Saves you a few minutes.

Honestly, this garlic butter salmon recipe is idiot proof. serve with some roasted asparagus, and you're golden. and if you're looking for delicious and quick oven baked salmon recipes , this should definitely be one of them.

Enjoy!

Alright, let's talk about making this baked salmon in oven recipe even easier and more adaptable. Think of these as helpful hints, not rules etched in stone!

Recipe Notes: Your Cheat Sheet to Salmon Success

Listen, we've all been there. you're staring at the salmon fillet , wondering if you're about to ruin it. trust me, with a few simple tips, you'll nail this easy baked salmon every time.

Honestly, i even managed it after that glass of wine last tuesday!

Serving it Up Right: Plating & Pairings

Right, so you've got this beautiful oven baked salmon . Now what? Presentation matters.

Think a bed of fluffy quinoa or some vibrant green asparagus. A squeeze of fresh lemon juice does wonders. On the side, how about a crisp salad? A nice glass of dry white wine makes the whole thing feel a bit posh, doesn't it?

I love serving mine with roasted baby potatoes and a dollop of crème fraîche proper comfort food, that is!

Storing the Goodness (If There's Any Left!)

Sometimes, you might have leftovers. Shocking, I know.

Pop any extra butter salmon into the fridge in an airtight container. it will last for a couple of days.

Freezing isn't ideal, as it can affect the texture. reheating? gently does it! low and slow in the oven or microwave is your best bet.

Mix it Up: Variations on a Theme

Fancy a change? We can do that!

For a gluten-free option, just make sure your herbs and seasonings are gluten-free. For a dairy-free version, simply skip the garlic butter salmon variation.

Seasonally, think about what's fresh. in summer, add grilled courgette or tomatoes. in winter, root vegetables work a treat. honestly, this oven baked salmon recipe is so flexible.

You can use these salmon fillet recipes with lots of freedom.

Know Your Noshes: Nutrition Basics

Let's be real, we all want to know what we're putting in our bodies.

Fish salmon is packed with protein and omega-3 fatty acids. it is good for your heart and brain. this recipe is relatively low in carbs.

Just keep an eye on the added salt.

Ultimately, Oven Baked Salmon Recipes are a healthy and delicious choice.

So there you have it! a few extra notes to help you create the perfect baked salmon in oven . don't be afraid to experiment, have fun, and most importantly, enjoy your meal.

You've got this.

Frequently Asked Questions

How do I know when my baked salmon in oven is done? I don't want it to be like shoe leather!

Ah, the dreaded overcooked salmon! The best way to ensure perfectly cooked salmon is to use an instant read thermometer. Aim for an internal temperature of 145°F (63°C). Alternatively, you can gently flake the salmon with a fork; it should be opaque and flake easily.

Remember, it will continue to cook slightly after you take it out of the oven, so don't wait until it's completely firm.

Can I bake salmon in the oven with the skin on or off? Does it really matter?

It's entirely up to you, mate! Baking salmon with the skin on helps keep it moist and provides a layer of protection from the heat. Plus, the skin can get wonderfully crispy, like a delicious salmon crisp!

If you prefer skinless, that's perfectly fine too just be a bit more vigilant about checking for doneness to prevent it from drying out. Some folks find the skin a bit "fishy" so removing it addresses that concern too.

What's the best temperature to bake salmon in the oven for that perfect, flaky texture?

For consistently flaky and moist baked salmon in oven, a temperature of 400°F (200°C) is usually spot on. This allows the salmon to cook through evenly without drying out too quickly.

If you're feeling fancy, you could try a lower temperature (say, 350°F/175°C) for a slightly longer cooking time for even more tender results, but 400°F is the gold standard for weeknight ease.

Can I prepare the baked salmon in oven ahead of time? And how should I store leftovers?

You can definitely prep some components ahead! Mix the herbs and garlic, slice the lemon, and have everything ready to go. However, it's best to bake the salmon fresh for optimal flavor and texture. For leftovers, store them in an airtight container in the fridge for up to 2-3 days.

Reheat gently in the oven or microwave (covered, to prevent drying out). Cold salmon makes a brilliant addition to salads too!

I'm trying to eat healthier. Is baked salmon in oven a good choice, nutritionally speaking?

Absolutely! Baked salmon is a nutritional powerhouse. It's packed with protein, essential omega-3 fatty acids (which are great for your heart and brain), and vitamins like vitamin D. Opting for baking over frying keeps the calorie count down, making it a delicious and healthy option.

Consider serving it with a mountain of greens for a truly virtuous meal!

What are some variations I can try to spice up my baked salmon in oven recipe? I'm a bit bored of lemon and herbs!

Fancy a change from the classics? You could try a maple mustard glaze, which gives a lovely sweet and tangy kick. Or, how about a spicy Asian inspired marinade with soy sauce, ginger, and chili flakes? For something Mediterranean, try adding sun-dried tomatoes, olives, and feta cheese on top before baking.

Don't be afraid to experiment with different herbs and spices a sprinkle of smoked paprika can work wonders!

Simply Divine Baked Salmon With Lemon Herbs

Easy Baked Salmon in Oven: Lemon Herb Perfection! Recipe Card
0.0 / 5 (0 Review)
Preparation time:10 Mins
Cooking time:15 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories350 calories
Fat20g
Fiber3g

Recipe Info:

CategoryMain Course
CuisineMediterranean

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