Sizzlin Steak Savory Garlic Herb Rice a Weeknight Wonder
Table of Contents
Recipe Introduction
Fancy a quick, tasty dinner? Ever wondered about delicious Meat Over Rice Recipes ? This steak and rice recipe is the bomb. Honestly, it's proper lush. It's mega easy too.
A Cracking Meal: Steak and Rice is Sorted
This dish isn't just food. It's a hug in a bowl. Steak and rice is a global comfort food. Think of the fragrant spices, and juicy beef.
It can be traced to central Asian plov recipes. You can have this on the table in under 40 minutes.
It serves two people easily. Perfect for a Quick Meals For 2 Dinner Ideas .
Why You'll Love This Steak and Rice Recipe
This dish is healthy ish. It packs a protein punch for muscle gains. Weeknight Steak and Rice saves the day after a long day at work.
It is simple yet it feels special. It is a great example of Steak Dinner Ideas Easy . It is a hearty and flavorful Beef and Rice Bowl that doesn't take all day.
My mum always said I needed to eat more protein. She would have loved this Steak and Rice Bowl Recipe .
Also, there's a tasty garlic flavour. If you like garlic bread, you'll love this Garlic Herb Rice Recipe .
So, you are ready for the ingredients? Trust me, this Pan Seared Steak Recipe is gonna be a winner. Let's have a look at what you'll need.
Right, let's get down to brass tacks. You want steak and rice ? You got it. Here's the lowdown on the bits and bobs you'll need, and honestly, it's dead easy.
We are shooting for a quick Meat Over Rice Recipes meal.
Getting Your Ducks in a Row: Ingredients & Equipment
Before we even think about firing up the hob, let's make sure we've got all our bits and bobs sorted.
Having everything ready means less faff and more flavour. Think of this as your culinary mise en place, innit! I've had those evenings where I thought I had everything and ended up legging it to the shop halfway through.
Nightmare! It is one of the Ideas With Steak
Main Ingredients Breakdown
Right, listen up! Here's what you'll need for this Steak and Rice Bowl Recipe , laid out nice and clear.
No room for error here, mate. This is a Quick Meals For 2 Dinner Ideas .
For the Steak:
- Two steaks (6-8 oz / 170-225g) each. Ribeye, sirloin, or New York strip work a treat. Aim for about 1 inch thick cuts. The key to a good steak is quality; look for good marbling, that's where all the flavour lives.
- 1 tbsp olive oil (15ml) - for that initial sear.
- 1 tsp kosher salt (5g)
- ½ tsp black pepper (2.5g)
- ½ tsp garlic powder (2.5g)
- ¼ tsp smoked paprika (1.25g) - adds a lovely smoky depth.
- 2 tbsp butter (28g) - for basting, makes it extra lush.
- Two cloves garlic, minced - because garlic makes everything better.
- Two sprigs fresh rosemary.
For the Garlic Herb Rice:
- 1 tbsp olive oil (15ml)
- 1 cup long grain white rice (200g) - I love basmati, but you do you.
- Two cloves garlic, minced.
- 2 cups chicken broth (475ml) - this is key for that flavour.
- ¼ cup chopped fresh parsley (about 10g) - fresh is best!
- ¼ cup chopped fresh chives (about 10g)
- Salt and pepper to taste.
Seasoning Like a Pro
Alright, let's talk flavour. This is where you can really make it your own Beef and Rice Bowl , I find that simple is often best.
- Essential spice combinations: Salt, pepper, garlic powder, and smoked paprika are the backbone of our Pan Seared Steak Recipe . Don't skimp!
- Flavor enhancers and aromatics: Fresh garlic and rosemary take the steak to the next level, honestly, you can taste the difference. For a Garlic Herb Rice Recipe , fresh parsley and chives really brighten up the rice.
- Quick substitution options: No rosemary? Thyme works great. Ran out of chicken broth? Veggie broth will do in a pinch. It is a good Steak Dinner Ideas Easy .
Gear Up: What You Actually Need
Right, let's talk kit. You don't need the whole shebang to whip up this Weeknight Steak and Rice .
- A large skillet (cast iron preferred for the steak, if you've got one, but don't sweat it if you haven't).
- A medium saucepan with a lid.
- Measuring cups and spoons (obviously!).
- Tongs (essential for flipping that steak without stabbing it).
- A meat thermometer (optional, but seriously, get one. Takes all the guesswork out of cooking the perfect steak).
Honestly, that's all there is to it. No fancy gadgets needed. Just your trusty tools and a bit of know how. Now, let's get cooking!
Sizzlin' Steak & Savory Garlic Herb Rice: A Weeknight Wonder!
Fancy a bit of restaurant style grub without the restaurant price tag? Honestly, who doesn't! This Steak and Rice Bowl Recipe is dead easy and tastes banging.
This Beef and Rice Bowl will have you wondering if you can even cook. Don't be silly. We're going for a juicy, pan-seared steak on a bed of fragrant Garlic Herb Rice Recipe .
It's proper lush.
Did you know that Meat Over Rice Recipes are one of the most searched for meals online? Let's get cracking!
Prep Steps: Sorted!
Right, let's get our ducks in a row, yeah? First, essential mise en place : Get all your ingredients measured out and chopped.
I swear, it saves a mountain of stress later. Time saving organization tips : Chop your herbs and garlic while the rice is cooking.
Every little helps. Safety reminders: Don't be a numpty keep your fingers out of the way when you're wielding a knife!
step-by-step: Easy Peasy
- Spice Up the Steak: Pat your steaks dry. Mix 1 teaspoon kosher salt (5g) , 1/2 teaspoon black pepper (2.5g) , 1/2 teaspoon garlic powder (2.5g) , and 1/4 teaspoon smoked paprika (1.25g) . Rub it all over the steaks.
- Rice is Nice: Heat 1 tablespoon olive oil (15ml) in a saucepan. Add 1 cup long grain white rice (200g) and 2 cloves garlic, minced . Cook for 1- 2 minutes until fragrant. Pour in 2 cups chicken broth (475ml) , bring to a boil, then simmer covered for 18 minutes . Fluff and stir in 1/4 cup chopped fresh parsley (about 10g) and 1/4 cup chopped fresh chives (about 10g) .
- Sizzle Time: Heat 1 tablespoon olive oil (15ml) in a cast iron skillet over medium high heat. Sear steaks for 3- 4 minutes per side for medium rare ( 130- 135° F/54- 57° C ).
- Basting Bonanza: Add 2 tablespoons butter (28g) , 2 cloves garlic, minced , and 2 sprigs fresh rosemary to the skillet during the last minute. Baste those steaks!
- Rest Your Best: Let the steaks rest for 5- 10 minutes before slicing. Seriously, don't skip this!
- Plate It Up: Pile the rice on plates, top with sliced steak. Boom. Steak Dinner Ideas Easy sorted.
Pro Tips: The Bees Knees
Here's where we elevate from basic to "chef's kiss" level.
- Expert Technique : Don't overcrowd the pan. Cook in batches if needed.
- Common Mistake : Don't overcook your steak. Use a thermometer.
- make-ahead Option : The Garlic Herb Rice Recipe can be made ahead of time. You'll find plenty of Ideas With Steak on how to enjoy the rice.
So there you have it a Weeknight Steak and Rice champion of a meal. It's quick, easy, and tastes like a proper treat.
I reckon even you can pull off a perfect Pan Seared Steak Recipe ! What are you waiting for? Get cooking, you legends! Looking for Quick Meals For 2 Dinner Ideas ? This is the one, mate!
Recipe Notes for Stellar Steak and Rice
Right, before you get cracking on this Steak and Rice Bowl Recipe , let's have a chinwag about some extra bits and bobs.
Honestly, these little tips can make all the difference. I remember the first time I tried this, I nearly set the smoke alarm off.
Don't be like me!
Serving Suggestions: Plating Like a Pro
Okay, so you've got your glorious Pan Seared Steak Recipe and that fluffy rice. Now what? First, don't just plonk it all on a plate. Treat yourself a little!
For presentation, think about slicing the steak thinly against the grain - this makes it extra tender. Fan it out on top of the Garlic Herb Rice Recipe .
A sprinkle of fresh parsley or some finely chopped chives adds a pop of colour. Serve this wonderful dish with a simple side salad for a colorful presentation.
As for sides, Steak Dinner Ideas Easy can include anything from steamed green beans to a wedge of lemon. Also, it tastes great with a crisp glass of white wine or a refreshing beer.
Storage Tips: Keepin' it Fresh, Mate
So, you've made a massive batch of this "Weeknight Steak and Rice", good on you! Now, how do you store it?
Refrigeration: Pop any leftovers into an airtight container and bung it in the fridge. It'll keep for 3-4 days, easy peasy.
Reheating: Microwaving is fine for a quick fix, but honestly, the steak can get a bit tough. For best results, gently pan-fry the steak slices with a touch of oil until heated through.
Reheat the rice separately.
I'd advise not freezing this Beef and Rice Bowl , especially the rice, as it can change texture.
Variations: Get Creative in the Kitchen!
Fancy a change? No problem, there are a few ideas with steak. Here are a couple of Meat Over Rice Recipes adaptations:
- gluten-free: Make sure your chicken broth is gluten-free. You can swap rice to your favorite gluten-free grain.
- Spicy: Add a pinch of chili flakes or a drizzle of sriracha to the rice for a kick.
Feel free to Quick Meals For 2 Dinner Ideas with seasonal veggies. Asparagus is fabulous in spring and butternut squash in autumn. Honestly, the possibilities are endless.
Nutrition Basics: Fueling Your Body the Right Way
Alright, let's get down to brass tacks. This Steak and Rice dish is a good source of protein, carbs, and some fats.
Steak is packed with iron, which is essential for energy. The rice provides carbohydrates for fuel. Just remember, everything in moderation, eh? Remember that nutritional values vary.
Ultimately, steak and rice is what your body needs to keep you going.
So there you have it. Just remember, cooking should be fun! Don't be afraid to experiment and put your own stamp on it. You got this!
Frequently Asked Questions
What's the best cut of steak to use for steak and rice?
That depends on your preference, mate! Ribeye is a classic choice for its marbling and flavor, but sirloin or New York strip are also brilliant. If you're feeling thrifty, a flank steak works well too, just remember to slice it thinly against the grain after cooking. Ultimately, choose a steak you enjoy and can afford!
How do I make sure my steak isn't tough?
Ah, the dreaded tough steak! Firstly, make sure you're not overcooking it - use a meat thermometer if you're unsure. Secondly, and equally important, let the steak rest for at least 5-10 minutes after cooking before slicing.
This allows the juices to redistribute, resulting in a more tender and enjoyable eating experience, bobs your uncle!
Can I use a different type of rice for this steak and rice recipe?
Absolutely! While the recipe calls for long grain white rice, feel free to experiment. Brown rice adds a nutty flavor and more fiber (though it takes longer to cook). Basmati or Jasmine rice are also lovely choices. You could even try quinoa for a gluten-free option.
Just adjust the cooking time and liquid ratio according to the type of rice you choose.
How can I add more flavor to my steak and rice dish?
Get creative! For the steak, try adding different spices to the rub, like chili powder for a kick or smoked paprika for depth. With the rice, consider using vegetable or beef broth instead of chicken broth for a richer flavor. Fresh herbs like thyme or rosemary are fantastic additions, too.
A squeeze of lemon juice over the finished dish can also brighten up the flavors. If you have it, a dollop of chimichurri never goes amiss!
How do I store leftover steak and rice?
Leftover steak and rice can be stored in airtight containers in the refrigerator for up to 3-4 days. To reheat, you can microwave it (though the steak might get a bit tougher), or reheat the steak separately in a skillet with a little oil or butter.
Reheat the rice with a tablespoon or two of water to prevent it from drying out.
Is steak and rice a healthy meal? What are the nutritional considerations?
Steak and rice can be a part of a healthy diet, but portion control is key, old chap! The steak provides protein and iron, while the rice offers carbohydrates for energy. Choose leaner cuts of steak, use whole grain rice, and load up on vegetables to make it a more balanced meal.
Be mindful of the added butter and oil, which can contribute to the fat content.
Sizzlin Steak Savory Garlic Herb Rice A Weeknigh
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 750 |
|---|---|
| Fat | 40g |