Speedy Breakfast Egg Muffins – Any Flavour You Fancy!

Right then, let's talk egg muffins recipe ! ever find yourself staring blankly into the fridge wondering what to whip up for brekkie? honestly, same! that's where these little gems come in.

They're basically mini omelets in muffin form. we're talking a flavour explosion in every bite!

Speedy Breakfast Egg Muffins: A Proper Good Start

Think of these egg muffins as your new best friend. they are perfect for those chaotic mornings. the recipe has its roots in the classic american breakfast.

But i've given it a bit of a british twist, innit? it’s an easy recipe. it takes about 40 minutes all in, and makes 12 muffins.

Ideal for a breakfast meal prep !

Why These Egg Muffins Are So Special

One of the biggest wins? they're packed with protein, keeping you full until lunchtime. perfect for busy weekdays, or a lazy weekend brunch, these easy egg muffins are a game changer.

What makes them special is the sheer versatility. you can throw in whatever veggies or cheese you fancy!

Ready to get started? We'll need some bits and bobs...

The Bits and Bobs You'll Need

First up, a tablespoon of olive oil. grab one small onion and one bell pepper. chop them finely. fry these up along with a cup of diced cooked ham or bacon.

Next, twelve large eggs, half a cup of milk, salt, and pepper. finally, some cheese! one cup of shredded cheddar, some chives, parsley, or dill for garnish.

This muffin egg recipes is so versatile.

Ingredients and Equipment: Let's Get Cooking!

So, you wanna make easy egg muffins ? perfect! first, let's round up what we need. this egg muffin recipe is so flexible, you can tweak it however you fancy.

Honestly, it’s like giving your fridge a good clear out! plus, it’s a great breakfast meal prep option!

Main Ingredients: What You'll Need

Alright, here's the lowdown. the star of the show? 12 large eggs (that’s around 700g ). make sure they're fresh, you know? good quality eggs make all the difference in this egg muffins breakfast wonder.

You'll also need 1 tablespoon (that's 15ml ) of olive oil. and for the liquid base, we're using ½ cup (which is 120ml ) of milk, any kind works!

Next, the fillings! get 1 small onion (roughly 100g ), and 1 bell pepper (around 120g ) any colour you like! finally, 1 cup (about 150g ) of cooked ham or bacon, diced.

And don't forget the cheese! 1 cup (around 115g ) of shredded cheddar is the classic, but you can use whatever melts nicely.

I always remember the time I forgot the cheese. Disaster! The egg muffins were still okay, but definitely lacked that certain je ne sais quoi.

Seasoning Notes: Flavor Power!

Don't underestimate the power of seasoning. we need ½ teaspoon ( 2.5ml ) of salt and ¼ teaspoon ( 1.

25ml ) of black pepper. simple, but essential! for that extra oomph , consider chopped fresh herbs. chives, parsley, dill they're all great.

If you want to try something really different, add a pinch of smoked paprika. talk about flavor! it’s an idee pasto sano really.

Need a quick sub? If you're out of black pepper, a tiny pinch of cayenne will do the trick!

Equipment Needed: The Essentials

Okay, you don't need anything fancy for this egg muffin recipe . just the basics. a 12-cup muffin tin is a must have, if you have egg muffin tins breakfast , use it.

I’m looking for some egg cups muffin tins myself.. grease it well! a large mixing bowl and a whisk are your friends.

A frying pan is also a need, for sauteeing the veggies. and of course, measuring cups and spoons. no rocket science there!

Don't have a muffin tin? Honestly, cupcake liners in a regular baking tray can work in a pinch. You might also be able to make veggie egg bites recipe .

So, there you have it! ready to make some seriously tasty scrambled egg breakfast muffins ? it's so easy, even i can't mess it up (usually!).

They also make a really great low carb breakfast. let's get started on these egg pucks (or cupcake tin egg bites if you wanna be fancy)!

Okay, let's dive into making the ultimate egg muffin recipe! honestly, who doesn’t love a good egg muffins breakfast ? these speedy breakfast egg muffins are little flavour bombs, perfect for busy mornings.

Speedy Breakfast Egg Muffins: Your Way!

They’re basically mini omelets baked in a muffin tin. We are talking about Easy Egg Muffins , people!

Prep Like a Boss

First, let’s get our act together. chop one small onion and one bell pepper (any colour). dice about 1 cup of cooked ham or bacon .

This is the essential mise en place . it saves so much time.

Time Saving Tip: Chop the veggies the night before. Pop them in a container in the fridge. You'll thank yourself.

Remember to preheat your oven to 375° f ( 190° c) . this gets the ball rolling and it's essential. also, grease or line your 12-cup muffin tin .

This makes your life easier later.

Let's Get Cooking: step-by-step

1. Sauté the onion and bell pepper in 1 tablespoon of olive oil . Cook until they’re soft. About 5- 7 minutes .
2. Whisk together 12 large eggs , 1/2 cup of milk , 1/2 teaspoon of salt , and 1/4 teaspoon of black pepper .
3. Stir in the veggies, ham/bacon, and 1 cup of shredded cheddar cheese . This is where it gets good.
4. Pour the mixture into your prepared muffin tin. Fill each cup about three quarters full.
5. Bake for 20- 25 minutes .
6. Let them cool for a few minutes before moving them to a wire rack.

Pro Tips for Egg Muffin Domination

Honestly, the perfect Egg Muffin comes down to a few tricks.

To avoid a sticky situation, always grease your muffin tin well. Seriously, don't skip this! And bake them until they're lightly golden brown. A toothpick should come out clean.

make-ahead magic: these are amazing for breakfast meal prep . store them in the fridge for up to 4 days or freeze.

These egg cups muffin tins are your friends! microwave for 30-45 seconds to reheat.

For a Low Carb Breakfast , skip the milk and add a bit more cheese or cream cheese.

These versatile muffins can be a great idee pasto sano ! Also known as a healthy meal .

Try switching the ham for spinach or mushrooms for a vegetarian version. it's totally up to you. you could even make vegan muffins using a flax egg substitute.

If you fancy some veggie egg bites recipe .

So, what are you waiting for? These Scrambled Egg Breakfast Muffins are calling your name. Experiment with different flavours. Share your creations with me. Happy cooking!

Okay, let's chat egg muffin recipe notes! think of this as your cheat sheet for making the best batch ever.

Honestly, these tips are what separate the good muffins from the amazing ones.

Recipe Notes for Egg Muffin Perfection

Serving 'Em Up Right: Plating & Presentation

So, you've got your gorgeous egg muffins . now what? for a fancy brunch, arrange them on a platter with a sprinkle of fresh herbs like chives or parsley.

Think of it as adding a little je ne sais quoi . for a quick breakfast, just grab and go! i've even been known to eat them straight from the muffin egg tins .

Complementary sides? how about a simple fruit salad or a side of avocado toast. and don't forget your fave brew: coffee, tea, or maybe even a mimosa if it's that kind of morning!

Storing Secrets: Keep 'Em Fresh

Right, these easy egg muffins are fantastic for meal prep. you can make a batch on sunday and have breakfast sorted for the week.

For refrigeration, let them cool completely, then pop them in an airtight container. they'll keep for up to 4 days.

Freezing? totally doable! wrap each muffin individually in cling film, then store them in a freezer bag. they'll last for up to 2 months.

Reheating is a breeze: microwave for 30-45 seconds, or pop them in the oven until warmed through.

Mix It Up: Variations Galore

Want to shake things up? the beauty of this egg muffins recipe is how adaptable it is. feeling virtuous? go for a veggie egg bites recipe .

Load 'em up with spinach, mushrooms, peppers the works! need a vegan muffins option? easy peasy! use a plant based egg substitute and load up on veggies.

For seasonal swaps, think about using butternut squash in the fall or asparagus in the spring.

Nutrition Nuggets: Goodness in Every Bite

Let's keep it simple: these egg muffins breakfast are packed with protein. each muffin clocks in around 10-12g of protein.

They're also a great source of vitamins and minerals from the eggs and veggies. plus, they're relatively low in carbs (2-4g per muffin), making them a decent low carb breakfast option.

Think of them as your idée pasto sano a healthy meal choice!

Seriously, don't be scared to experiment with this egg muffin recipe . add your own flair, try different flavour combos. you got this! you'll soon be making the best scrambled egg breakfast muffins around.

Now go forth and muffin ize!