Speedy Sesame Beef Noodle Stirfry
Table of Contents
Recipe Introduction
Quick Hook
Fancy some beef meals that are ready faster than you can order a takeaway? Honestly, this Speedy Sesame Beef & Noodle Stir Fry is a game changer.
The savory sesame sauce is what sets it apart.
Brief Overview
This dish has its roots in classic Asian beef recipes , borrowing elements from various stir fry traditions. It's an easy beef recipe and takes about 35 minutes to make.
This recipe serves four hungry people.
Main Benefits
This beef and vegetable stir fry is packed with protein and vitamins from all those veggies. It's perfect for a busy weeknight dinner idea when you want something quick, healthy, and incredibly satisfying.
What makes it special is the balance of sweet, savory, and slightly spicy flavors.
Why You'll Love This Speedy Sesame Beef
Okay, so, have you ever craved a beef stir fry but didn't want the faff? Me too. This isn't your average bland beef and broccoli .
We're talking tender sirloin steak recipe sliced thin, coated in a luscious sesame sauce, and tossed with noodles. It's honestly like a flavor explosion in your mouth.
Think of it as your new go-to quick beef dinner .
What Makes This Beef Stir Fry So Quick?
The secret is all in the prep. Seriously, chop all your veggies and measure out your sauce ingredients before you even turn on the hob.
It's like that old saying, "Proper preparation prevents poor performance," but for stir fries. Trust me, it makes all the difference.
You'll go from staring at the ingredients, thinking "Oh my gosh, what have I done?" to having a steaming plate of delicious sesame beef noodles in under 40 minutes.
Plus, you'll avoid the dreaded "Oh no, I forgot the garlic!" moment halfway through.
The Ingredients You'll Need
Alright, grab these bits and bobs: Sirloin steak , soy sauce, cornstarch, sesame oil, black pepper. Brown sugar, rice vinegar, ginger, garlic, red pepper flakes (optional), vegetable oil, bell peppers (red and green), onion, broccoli florets, shiitake mushrooms, egg noodles and sesame seeds, scallions.
Are you ready to kick ass and get cooking?
Ingredients & Equipment for Speedy Sesame Beef & Noodle Stir Fry
Alright, let’s dive into what you’ll need for this delicious beef meals recipe. Honestly, this beef stir fry is so easy, you probably have half the stuff already.
Let’s ditch the takeout menus and get cooking with these easy beef recipes !
Main Ingredients Breakdown
Here's a list of ingredients. Remember, this is all about speed and flavor! We aim for the best, not the fanciest. This is perfect for weeknight dinner ideas .
- Beef : 1 lb (450g) sirloin steak, thinly sliced. Look for good marbling - that's where the flavor is.
- Soy Sauce: 1 tbsp (beef) + 1/4 cup (60ml) (sauce). Go for low sodium.
- Cornstarch: 1 tbsp (beef) + 1 tbsp (sauce). This thickens everything nicely.
- Sesame Oil: 1 tsp (beef) + 1 tbsp (sauce). Gives it that amazing Asian beef recipes vibe.
- Black Pepper: 1/2 tsp (beef). Freshly ground is best.
- Brown Sugar: 2 tbsp (sauce). Light or dark, doesn’t matter much.
- Rice Vinegar: 1 tbsp (sauce). Adds a nice tang.
- Ginger: 1 tsp grated (sauce). Fresh is key!.
- Garlic: 1 clove , minced (sauce). Don't be shy.
- Red Pepper Flakes: Pinch (sauce). Optional, for that cheeky kick.
- Vegetable Oil: 1 tbsp . Any neutral oil will do.
- Bell Peppers: 1 red and 1 green , thinly sliced.
- Onion: 1 , thinly sliced.
- Broccoli: 1 cup (100g) florets. Beef and broccoli ? Yes, please!
- Shiitake Mushrooms: 4 oz (115g) , sliced.
- Egg Noodles: 8 oz (225g) , fresh or dried. For a perfect noodle stir fry
- Sesame Seeds: 2 tbsp , toasted. For garnish.
- Green Onions: Chopped, for garnish.
Seasoning Notes: It's All About the Flavor Bombs
This sauce is everything. The soy sauce, brown sugar, sesame oil combo is a classic for a reason. A little rice vinegar brightens it up.
Ginger and garlic? Must haves. No ginger or garlic? Honestly, pop to the shops or use powder in a pinch. It's a great quick beef dinner .
It also makes the perfect beef and vegetable stir fry .
Equipment Needed: Keep It Simple, Stupid (KISS)
You don't need fancy gear for delicious beef meals . Here's the minimum:
- A wok or large skillet.
- A big pot for cooking the noodles.
- A couple of mixing bowls.
Honestly, if you don't have a wok, a large frying pan will do. This sirloin steak recipe is pretty forgiving. Remember the goal: tasty sesame beef noodles with minimal fuss!
Speedy Sesame Beef & Noodle Stir Fry
Fancy a quick beef dinner that's tastier than any takeaway? Honestly, this beef stir fry recipe is my go-to when I'm craving Asian flavours but short on time.
Plus, it’s miles better than anything you can order! Think succulent beef meals , vibrant veggies and slurpable noodles. Let's do this!
Prep Steps: Getting Your Ducks in a Row
First, the mise en place is crucial. Slice the sirloin super thin. The thinner the better! Mix it with soy sauce, cornstarch, sesame oil, and pepper.
Marinate while you prep the rest. I normally do this while the noodles are cooking. This will give your beef and broccoli a head start.
Next, measure out all your sauce ingredients into one bowl. Doing this saves loads of time. I've tried skipping this step before, and things get messy.
Safety tip: Watch those fingers when slicing! A sharp knife is your friend, but respect it.
step-by-step: Stir Fry Like a Boss
- Cook noodles according to package directions. They should be al dente.
- Whisk sauce ingredients in a bowl. Set it aside.
- Heat vegetable oil in a wok (or big pan) on high heat .
- Stir fry beef until browned. It should take about 3- 4 minutes . Take it out of the pan.
- Stir fry the veggies. Peppers, onions, broccoli, mushrooms. Cook for 5- 7 minutes .
- Put the beef back in. Then, add the noodles and sauce. Stir fry for 2- 3 minutes .
- Garnish and serve. Sesame seeds and green onions are amazing.
Pro Tips: Level Up Your Stir Fry
Here are some extra tips to elevate your noodle stir fry :
- The wok needs to be screaming hot . A hot wok equals tender, quickly cooked beef.
- Avoid overcrowding the pan. Brown it in batches if you have to.
- Don't be afraid to experiment! Want a beef and vegetable stir fry ? Throw in some sugar snaps! This is the perfect way to experiment with easy beef recipes .
Weeknight dinner ideas can be tough, but this sesame beef noodles recipe is an absolute winner. It's quick, easy, and totally customisable.
Plus, leftovers are great for lunch! I honestly think it's my best sirloin steak recipe
Why not take it up a notch and make it an Asian beef recipes night? Honestly, you can't go wrong.
Recipe Notes
Right then, before you whip up this Speedy Sesame Beef & Noodle Stir Fry , let's chat about a few things.
This isn't just another beef stir fry recipe, it's your new weeknight dinner ideas weapon! I've made my fair share of beef meals , and trust me, these tips will help.
Serving Like a Pro
Okay, so presentation matters, right? Plate your sesame beef noodles in a nice bowl. Sprinkle extra sesame seeds and green onions on top.
Honestly, a fancy bowl instantly makes it look better. For sides, why not try crispy spring rolls? Iced green tea? Perfect! I'd say it's a much better value for your money than getting takeout, right?
Storage Secrets
Got leftovers? No worries! Chuck it in an airtight container. Fridge is fine for up to three days. When you reheat it, a splash of water in the pan helps.
Keeps the noodles from drying out. Freezing isn't ideal as the noodles get a bit mushy, but doable. Just make sure they are fully defrosted before reheating.
The benefit of making easy beef recipes is that if you mess up, you can make another one super quick!
Mix It Up!
Want to spice things up? Add a dollop of chili garlic sauce. Boom! Spicy stir fry. Vegetarian? Tofu is your friend.
gluten-free? Use tamari and gluten-free noodles. This recipe for beef and vegetable stir fry is super flexible. If you're after Asian beef recipes , this is a great starting point.
Nutrition Nitty Gritty
Each serving clocks in around 450 calories. You get about 35g protein, 20g fat, and 35g carbs. Plus, a good dose of fiber.
The beef and broccoli is a great way to eat those greens! Of course, this is just an estimate. This quick beef dinner is a winner for a healthy and balanced meal.
So, there you have it! Go forth and conquer this sirloin steak recipe ! Don't be shy, have fun with it, and honestly, even if it's not perfect, it'll still be delicious.
You’ve got this!
Frequently Asked Questions
Can I prepare this beef stir fry ahead of time? I'm always rushing around like a blue arsed fly after work!
You can certainly prep some components in advance! Slice the beef and vegetables, and whisk together the sauce. Store them separately in the fridge. However, it's best to cook the stir fry just before serving to maintain the best texture of the beef and veggies. Nobody wants soggy stir fry!
What's the best way to store leftover beef meals stir fry, and how long will it last? I'm a bit of a 'waste not, want not' type.
Store any leftover stir fry in an airtight container in the refrigerator. It will generally keep for 2-3 days. When reheating, a quick zap in the microwave or a toss in a hot pan works a treat. Just be sure it's heated through properly before tucking in.
Can I use different types of beef for this recipe? I'm on a budget, so sirloin might be a bit posh.
Absolutely! While sirloin is lovely and tender, you can definitely use other cuts. Flank steak or even skirt steak are good, more affordable options for these beef meals. Just be sure to slice them thinly against the grain for maximum tenderness. You could even try using braising steak; just cook the beef for longer!
What other veggies can I add to this beef stir fry? I fancy a bit of a rummage in the fridge.
Get creative! This recipe is super versatile. Snap peas, water chestnuts, baby corn, carrots, bean sprouts, and bok choy all work wonderfully. It’s a great way to use up any vegetables lurking in your crisper drawer. Think of it as your own personal "Ready Steady Cook" challenge.
I'm trying to watch my waistline. Are there any lighter options for this speedy sesame beef & noodle stir fry?
You bet! Use lean cuts of beef, like flank steak, and load up on the veggies. Reduce the amount of oil used in the stir fry and opt for whole wheat noodles or even spiralized courgette (zucchini) noodles. A little less sauce and a sprinkle of sesame seeds still packs a flavorful punch without all the added calories.
Alternatively, cut back on the brown sugar.
My little ones can be a bit fussy, is there a way to make this stir fry more kid-friendly?
Definitely! Leave out the red pepper flakes and serve the stir fry with plain white rice or small pasta shapes instead of noodles. Cut the beef and vegetables into smaller, bite sized pieces and consider adding a touch of honey or ketchup to the sauce for a sweeter flavour that kids often enjoy.
You could even get them involved in the cooking process that often makes them more likely to try new things!
Speedy Sesame Beef Noodle Stirfry
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 |
|---|---|
| Fat | 20g |
| Fiber | 3g |