Speedy Sesame Beef Stir-Fry

Speedy Sesame Beef Stir-Fry: Weeknight Winner!

Recipe Introduction

Quick Hook

Fancy a stir fry that’s quicker than ordering takeaway? This beef stir fry recipe is your answer! Honestly, the sesame sauce alone is worth making it for. It’s packed with flavour!

Brief Overview

Stir fries are born from asian cooking. they are super fast, fresh, and use high heat. this beef stir fry recipe takes inspiration from cantonese cuisine.

It is easy enough for a beginner. it will take less than 30 minutes. this recipe serves four hungry people.

Main Benefits

This healthy beef stirfry is packed with protein. it's also full of veggies. it's perfect for a quick and easy weeknight dinner.

This beef stir fry recipe is special because it uses simple ingredients. the result is a dish that tastes like you spent hours making it.

Okay, so you want to try some Beef Tip Stir Fry Recipes ? This recipe starts with marinating the beef. Let's gather the ingredients, shall we?

Here is an amazing beef tip stir fry recipe you will love. i remember once i tried to make a stir fry without marinating the beef.

The result? tough beef that tasted like shoe leather, lol. never again!

Want to know the secret? This recipe has the holy grail for busy people: the secret ingredients for an amazing beef and vegetable stir fry recipes .

Do you know what elevates the vegetable beef stir fry to another level? The vegetables for stir fry . Bell peppers and broccoli are great but don't be afraid to experiment!

Honestly, who doesn’t love beef recipes for dinner stir fry ?

If you're in a hurry, this is one of those steak stirfry recipes easy meals .

Alright, let's dive into what you need to make the best "beef stir fry recipe" this side of the thames! don't worry, it's all pretty straightforward.

Honestly, i think anyone can nail this!

Ingredients & Equipment: Your Stir Fry Arsenal

Think of this as your toolbox for amazing flavours. And hey, if you're missing something, don't panic! We'll sort you out.

Main Players: Meaty Goodness & More

  • Beef: You'll need 1 lb (450g) of sirloin steak. Slice it thin, yeah? Quality matters! Look for steak with good marbling and a bright red colour. The best Beef Tip Stir Fry Recipes start with good beef.
  • Soy Sauce: 1 tbsp (15 ml) for the marinade, 1/4 cup (60 ml) for the sauce. Low sodium is your friend. Trust me.
  • Cornstarch: 1 tbsp (15 ml) for the marinade, 1 tsp (5 ml) for the sauce. This helps thicken things up beautifully.
  • Sesame Oil: 1 tsp (5 ml) for the marinade, 1 tbsp (15 ml) for the sauce. That nutty flavour is key!
  • Ginger: 1/2 tsp (2.5 ml) ground for the marinade, and 1 inch (2.5 cm) minced for the stir fry. Fresh ginger is always best.
  • Black Pepper: Just a pinch, 1/4 tsp (1.25 ml) .
  • Vegetable Oil: 1 tbsp (15 ml) . Canola, peanut, or sunflower oil work a treat.
  • Onion: 1 , thinly sliced. Brown or white, dealer's choice.
  • Bell Peppers: 1 red and 1 green , thinly sliced. Adds a nice sweetness and crunch.
  • Broccoli Florets: 1 cup (115g) .
  • Snap Peas: 1 cup (85g) , trimmed. Adds a lovely texture.
  • Garlic: 2 cloves , minced. Can’t have a beef and vegetable stir fry recipes without garlic.
  • Brown Sugar: 2 tbsp (30 ml) .
  • Rice Vinegar: 1 tbsp (15 ml) .
  • Water: 1/4 cup (60 ml) .
  • Optional Garnish: Sesame seeds and green onions.

Seasoning Notes: Spice It Up!

This is where you can get creative.

  • Ginger and Garlic: This is the heart and soul of Asian inspired cooking. Don’t skimp!
  • Soy Sauce and Sesame Oil: This combo delivers that classic umami flavour we all crave.
  • Sweet and Sour: Brown sugar and rice vinegar balance each other perfectly.
  • Spice Boost: Add a pinch of red pepper flakes or a drizzle of chili oil for heat. Honestly, it’s banging. If you want Healthy Beef Stirfry , you can reduce the amount of sugar.
  • Quick sub, vegetables for stir fry ? Use up anything in your fridge. Carrots, zucchini, mushrooms... go wild. Many Beef Recipes For Dinner Stir Fry use what you have on hand.

Equipment Needed: Keep It Simple, Stupid!

  • Wok or Large Skillet: This is essential for even cooking and that delicious smoky flavour.
  • Cutting Board and Knife: Obvs!
  • Mixing Bowls: For marinating the beef and mixing the sauce.
  • Measuring Cups and Spoons: Because accuracy matters, especially when baking or doing Steak Stirfry Recipes Easy Meals .
  • Common household alternative: A large frying pan works fine if you don't have a wok. It may take longer to cook and might be harder to toss the ingredients, but it will do!

Right, now that you've got your ingredients and gear sorted, we're ready to get cooking! honestly, this vegetable beef stir fry is so easy, you'll be making it every week! i had a great aunt who used to cook using a crockpot beef stir fry recipes version, i miss that.

Okay, darlings, let's get this show on the road. honestly, i'm starving just thinking about it! tonight, we are making a speedy sesame beef stir fry .

I promise you, even if you can't boil an egg, you can nail this.

Prep Like a Pro: Mise en Place is Your BFF

First things first, let's talk prep. " mise en place " sounds fancy, yeah? it just means "everything in its place".

Slice your 1 lb (450g) sirloin steak super thin against the grain. this makes it melt in your mouth.

Next, get your veggies chopped. one onion , one red bell pepper , and one green bell pepper , all thinly sliced.

Also, get 1 cup (approx. 115g) broccoli florets ready to go. finally, make sure you have 1 cup (approx. 85g) snap peas, trimmed , two cloves garlic, minced and one inch (2.

5cm) piece of ginger, peeled and minced . trust me, having everything ready will save you from that frantic "where's the ginger?!" moment when the oil's smoking.

Safety note! Watch those fingers while slicing! Remember, sharp knives are safer than dull ones . Now is the time to create the essential marinade.

Stir Fry Like a Star: step-by-step

Alright, let’s dive in, shall we? This beef stir fry recipe is simpler than you think, I promise!

  1. Beef bliss: marinate your sliced beef with 1 tablespoon (15 ml) soy sauce , 1 tablespoon (15 ml) cornstarch , 1 teaspoon (5 ml) sesame oil , 1/2 teaspoon (2.

    5 ml) ground ginger , and 1/4 teaspoon (1.25 ml) black pepper . let it sit while you chop.

  2. Sauce it up: whisk together the magic sauce: 1/4 cup (60 ml) soy sauce , 2 tablespoons (30 ml) brown sugar , 1 tablespoon (15 ml) rice vinegar , 1 tablespoon (15 ml) sesame oil , 1 teaspoon (5 ml) cornstarch , and 1/4 cup (60 ml) water .

    Set aside.

  3. Veggie power: heat 1 tablespoon (15 ml) vegetable oil in a wok (or big frying pan) on high heat . throw in the onions, peppers, and broccoli.

    Cook for 3- 4 minutes , until they're slightly tender crisp. add the snap peas, garlic, and ginger and cook for another minute.

    You want fragrant, not burnt!

  4. Beefy goodness: push the veggies to the side and add the beef. stir fry for 2- 3 minutes , until it’s browned and cooked.

    It is recommended an internal temp of 145f (63c) .

  5. Sauce Time! Pour that glorious sauce over everything. Stir until it thickens (about 1- 2 minutes ).

  6. Serve and Devour: Serve over rice or noodles. Garnish with sesame seeds and chopped green onions.

Pro Tips for Stir Fry Success

Honestly, the secret to the best stir fry is the heat. make sure your wok is screaming hot . don't overcrowd the pan! it's better to cook in batches, or you end up steaming, not stir frying.

If you are looking for beef tip stir fry you can use this recipe as well, just remember to follow the same instructions, just using beef tips.

One time, I tried to rush it and crammed everything in at once. You know what? Soggy mess. Learn from my mistakes!

If you want to get ahead, marinate the beef the night before and chop all your veggies. it cuts down on cooking time massively .

If you're feeling a little adventurous, you can add some vegetables for stir fry , like carrots, mushrooms, or even some water chestnuts.

When looking for beef and vegetable stir fry recipes you can't forget these little extras!

So there you have it! a healthy beef stirfry that’s way better than any takeaway. seriously. you know that steak stirfry recipes easy meals can be this simple and delicious.

Also, did you know that this cantonese inspired beef stir fry recipe is a fantastic way to ensure you get all those wonderful vegetables in your diet? now go get cooking.

I’m off to make another batch!

Alright, let's chat about some extra bits for our speedy sesame beef stir fry recipe . honestly, these are the bits that make a good recipe great , you know? think of it like adding that extra sprinkle of cheese on your jacket potato.

Recipe Notes: Little Things that Make a BIG Difference

Serving it Up Right

Okay, so you've got this gorgeous beef stir fry sizzling away. how do you make it look insta worthy? my favourite is to pile it high on a bed of fluffy rice.

Sprinkle with sesame seeds and some chopped spring onions. bam! looks like you ordered in. for sides, some crispy spring rolls are always a winner.

Honestly, even just some prawn crackers work a treat. and to drink? a chilled glass of white wine is fantastic.

You could also try an ice-cold beer. that is classic with any beef and vegetable stir fry recipes .

Storage Secrets

Right, leftovers. we all have them, right? this vegetable beef stir fry is surprisingly good the next day. just pop it in an airtight container in the fridge.

It'll keep for 3-4 days, easy peasy. don't even think about freezing it, though. the veggies get a bit sad and soggy.

When you are ready to reheat the healthy beef stirfry , just zap it in the microwave. add a splash of water if it looks a bit dry, yeah?

Mix it Up, Mate!

Fancy a change? why not chuck in some different veggies? mushrooms, baby corn, water chestnuts… go wild! need this to be gluten-free? switch the soy sauce to tamari.

Simple as that. also, if you love beef tip stir fry , switch the sirloin for beef tips. delicious! you can find lots of great beef tip stir fry recipes online, but this base is solid.

The Good Stuff

So, this beef stir fry recipe is not just tasty, it's decent for you too! it's packed with protein from the beef.

Plus, loads of vitamins from all those veggies. of course, it has got some sugar in the sauce, so don't go overboard.

Try a steak stirfry recipes easy meals and you won't have to feel as guilty. a good beef recipes for dinner stir fry are not usually high calorie, if you are carful with oil use.

There you have it! all the little extras to make your beef stir fry recipe top-notch. don’t be scared to experiment, okay? cooking is all about having fun! get in the kitchen, get involved! honestly, who cares if you mess it up? you'll learn something, i promise! what vegetables for stir fry are best?

up to you, mate! if it looks good and smells good, it probably is.

Now get cooking, you awesome culinary artist!

Frequently Asked Questions

What's the secret to getting really tender beef in a beef stir fry recipe?

Ah, the quest for tender beef! The key is thinly slicing the beef against the grain. Marinating it with soy sauce and cornstarch also helps to tenderize it. Like a good cuppa, the marinade needs a bit of time to work its magic, at least 15 minutes will do the trick.

Can I use different vegetables in this beef stir fry recipe, or am I stuck with peppers and broccoli?

Absolutely, mix it up like a pick 'n' mix! Feel free to swap out the vegetables for your favourites. Mushrooms, carrots, bok choy, or water chestnuts would all work wonderfully. The great thing about this beef stir fry recipe is that it is versatile.

Help! My beef stir fry sauce is too thin. How do I thicken it up?

No worries, we've all been there! The easiest way to thicken the sauce is to add a cornstarch slurry (mix a tablespoon of cornstarch with a tablespoon of cold water) while it's simmering. Stir it in well and let it cook for a minute or two until it reaches the desired consistency.

It’s a bit like adding custard to your trifle, it brings it all together.

Can I make this beef stir fry recipe ahead of time, or will it get all soggy?

While stir fries are best served immediately for maximum crispness, you can certainly prep some of the components ahead of time. Slice the beef, chop the vegetables, and whisk together the sauce. Store them separately in the fridge. When you're ready to cook, it'll come together in a flash.

If you have leftovers, store in an airtight container and it will be perfect to re-heat the next day!.

Is this beef stir fry recipe healthy? What about calories?

It can be! Using lean beef, lots of vegetables, and low-sodium soy sauce makes it a relatively healthy meal. Calorie counts depend on your specific ingredients and serving sizes, but a rough estimate is around 450 calories per serving.

You can reduce the calories further by using less oil and serving it with cauliflower rice instead of white rice.

I don’t have rice vinegar, can I still make the beef stir fry recipe? What can I use instead?

Of course, don't let that hold you back! Rice vinegar adds a subtle tang, but you can easily substitute it. White wine vinegar or even a squeeze of lemon or lime juice will work in a pinch. Just add it gradually to taste to get the balance right, a bit like adjusting the sugar in your tea!

Speedy Sesame Beef Stir Fry

Speedy Sesame Beef Stir Fry: Weeknight Winner! Recipe Card
0.0 / 5 (0 Review)
Preparation time:15 Mins
Cooking time:10 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories450
Fat25g
Fiber3g

Recipe Info:

CategoryMain Course
CuisineCantonese

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