Spiced Apple & Walnut Oatmeal Cookies

Healthy Cookies Recipes: Spiced Apple & Walnut Oatmeal - Yum!

Alright, let's get to it!

Recipe Introduction

Quick Hook

Fancy a treat that's actually good for you? These healthy cookies recipes are the answer. They pack a punch of flavour. Think warm spices and juicy apple.

Brief Overview

Oatmeal cookies are a classic for a reason. these have been given a healthier twist. this recipe is simple. it takes less than 35 minutes.

You will get around 20 cookies. share them or keep them all to yourself!

Main Benefits

These cookies are packed with fibre. this makes them a champion choice for a quick breakfast or snack. they're also perfect for satisfying a sweet craving.

What makes these special? they have less sugar and butter than regular cookies. now you have a good alternative to biscuits diététiques .

Looking for a healthy treat that won't derail your workout plan weekly ? Then you are in the right place.

Let's Talk Ingredients

These aren't your average cookie recipes oatmeal raisin . Forget overly sweet ingredients. We use real, wholesome food here. Check this list.

  • Oatmeal Power: We love healthy oatmeal ! Use 1 1/2 cups of rolled oats.
  • Apple Goodness: One grated apple adds natural sweetness.
  • Nutty Crunch: 1/2 cup of chopped walnuts for healthy fats and texture.
  • Spiced right: Cinnamon and nutmeg for warming flavour.
  • And all the Rest: 1 large egg, 1/4 cup applesauce, 1/4 cup coconut oil, 1/2 cup whole wheat flour, 1/2 teaspoon baking soda, 1/4 teaspoon salt.

Why These Cookies Are the Best

Honestly, i've tried loads of healthy cookie recipes . many are dry or bland. not these. they are soft, chewy, and full of flavour.

The apple keeps them moist. the walnuts add a lovely crunch. perfect with a cuppa! they are great to use with the breakfast cookie recipe .

These cookies are great with an herbal tea. enjoy these oatmeal breakfast cookies and feel great. no guilt here! also these can be easily used as the base of the single serve healthy cookie dough that you see online.

Try adding a vanilla protein cookie dough .

Ingredients & Equipment: The Nitty Gritty

Alright, let's get down to brass tacks. wanna bake some delicious healthy cookies recipes ? you'll need the right bits and bobs.

Nothing too fancy, mind you. these oatmeal cookie recipes healthy are about easy deliciousness.

Main Ingredients: The Stars of the Show

Here’s what you need, with measurements for both our side of the pond and yours. it is a key element for the cookie recipes oatmeal raisin .

Honestly, getting the right ingredients is half the battle.

  • Grated Apple: 1 medium (about 1 cup / 150g). Get a good, firm one. A Braeburn or Honeycrisp does the trick. It needs to be juicy. Grated apple adds natural sweetness.
  • Egg: 1 large (about 50g). Free range if you can! A good egg makes all the difference.
  • Applesauce: 1/4 cup (60ml). Unsweetened, mind! We don't need added sugar here.
  • Coconut Oil: 1/4 cup (60ml), melted. Virgin coconut oil gives a subtle flavour.
  • Vanilla Extract: 1 teaspoon (5ml). Don't skimp! It is very important.
  • Rolled Oats: 1 1/2 cups (135g), not instant! The Best Oatmeal for texture.
  • Whole Wheat Flour: 1/2 cup (60g). Gives a nutty taste.
  • Baking Soda: 1/2 teaspoon (2.5ml). For that nice rise.
  • Salt: 1/4 teaspoon (1.25ml). Balances the sweetness.
  • Cinnamon: 1 teaspoon (5ml). Gotta have that warm spice!
  • Nutmeg: 1/4 teaspoon (1.25ml). Adds a lovely depth.
  • Chopped Walnuts: 1/2 cup (50g). Adds crunch and good fats.
  • Raisins: 1/4 cup (40g). Adds sweetness and chewiness. You can try other fruits like dried cranberries!
  • Maple Syrup: 2 tablespoons (30ml), optional. Extra sweetness, if needed.

These healthy oatmeal cookies are great! i used them last week in my workout plan weekly . try healthy oatmeal and you can do this at home.

We are looking to make something like breakfast cookie recipe here!

Seasoning Notes: Spice Up Your Life

Essential spice combinations are crucial. cinnamon and nutmeg are the classic duo. a pinch of ground ginger would also work a treat.

For flavour enhancers, a dash of almond extract adds a nutty complexity. no almond extract? a tiny bit of lemon zest will brighten it up.

Make sure you're not looking for random ingredients recipes , just basic!

Equipment Needed: Keep it Simple

You don’t need a kitchen the size of wembley stadium. a large mixing bowl is key. a baking sheet, obviously.

Parchment paper saves you from scrubbing. a simple grater for the apple will do. no fancy stand mixer needed. a fork and a spoon will do.

You can use a silicone baking mat. these oatmeal breakfast cookies will be on their way soon!

Honestly, i’ve made these healthy cookie recipes with just a bowl and a spoon. it’s all about the love you put in, innit? these simple things can give you the cookies healthy you need.

Right then, let's get baking! i'm going to spill the beans on making a cracking batch of spiced apple & walnut oatmeal cookies .

These aren't your average sad, shop bought biscuits, mind you. we're talking proper tasty and good for you too! they are your ticket to great healthy cookies recipes .

Let's Get Prepped, Shall We?

Essential Mise en Place

Right, first things first, we need our stuff in order. get that apple grated about a cup's worth. chop those walnuts .

No one likes a massive walnut chunk. this mise en place thing is all about prepping like a pro.

Time Saving Organization Tips

Honestly, grating the apple first saves a bunch of time. Trust me on this one. And measure out all your spices beforehand. This helps speed things up and prevent mistakes.

Safety Reminders

Watch those fingers when grating! And don't be a ninny, make sure the coconut oil isn't too hot when you melt it. We don't want any burns, do we?

step-by-step Spiced Apple Magic

1. Get the Oven Ready

Preheat your oven to 350° F ( 175° C) . Line your baking sheet with parchment paper. This is vital!

2. Mix the Wet Bits

In a big bowl, bung in your grated apple, one large egg , 1/4 cup of unsweetened applesauce, 1/4 cup of melted coconut oil, and a teaspoon of vanilla extract.

Whisk it all like you mean it.

3. Dry Ingredients, Ahoy!

Now, add 1 1/2 cups of rolled oats, 1/2 cup of whole wheat flour, 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, a teaspoon of cinnamon, and 1/4 teaspoon of nutmeg to the bowl.

Stir gently. do not overmix!. you want oatmeal cookie recipes easy , right?

4. Lovely Mix-Ins

Fold in 1/2 cup of chopped walnuts and 1/4 cup of raisins. You could use cranberries for a bit of tang. Maple syrup if you fancy it.

5. Scoop and Bake

Drop spoonfuls onto your baking sheet. Leave a bit of space between each. We want Oatmeal Cookie not one giant super cookie!

6. Time to Bake, Baby!

Bake for 12- 15 minutes . The edges should be golden. The middle should be set. Visual cues for doneness is key, innit?

7. Cooling Time

Leave them on the sheet for a few minutes, then move them to a wire rack to cool completely. Don't be tempted to scoff one straight away. Patience!

Pro Tips for Cracking Cookies

Secret Ingredient

A cheeky pinch of sea salt on top after baking. It enhances the sweetness. I kid you not.

Avoid This

Overbaking! It turns them into hockey pucks. Nobody wants that. Look for golden edges, soft centres, a visual cue for doneness.

make-ahead Magic

You can freeze the dough. roll it into a log, wrap it well, and freeze for up to a month.

Just slice and bake when you need a cookie fix. perfect for meal prep, i love easy random ingredients recipes .

So there you have it! my take on healthy oatmeal cookies . honestly, these are amazing, and i've even tried swapping out the applesauce for yoghurt cookie dough .

Give it a go, and let me know what you think! i hope you found great healthy cookie recipes for your next bake!

Okay, let's get this sorted! here's that section you wanted about recipe notes , all nice and human, and ready for your readers.

I've tried to make it sound like me, just chatting away about cookies. fingers crossed it works!

Recipe Notes for Your Healthy Cookies Recipes Journey

Right then, before you get cracking on those healthy cookies recipes , here are a few little bits and bobs i picked up while testing these out.

Honestly, it’s these little details that can take your oatmeal cookie recipes healthy from "meh" to "bloody brilliant!"

Serving Them Up in Style

Presentation is key, you know? think about it. a oatmeal cookie plopped on a plate is fine. but a beautifully arranged plate of healthy oatmeal cookies ? that's a bit posh .

I like to stack mine artfully on a cake stand. you can also dust them with a tiny bit of cinnamon.

Makes them look like you really tried.

For sides, oatmeal cookie recipes easy pair perfectly with a cuppa, naturally! or, if you’re feeling fancy, a glass of cold milk.

If you're having them as a dessert, a small scoop of vanilla ice cream is lush.

Storing for Later (If They Last!)

Okay, so if, by some miracle, you don’t scoff the lot in one go, here's how to keep your healthy cookie recipes fresh.

Keep them in an airtight container at room temperature. they'll stay good for about 3-4 days. i reckon that is amazing!.

Want to make them last even longer? pop them in the freezer. they'll be grand for up to two months.

Just let them thaw properly before you tuck in. reheating? a few seconds in the microwave works a treat, or you can pop them in the oven for a few minutes to get that fresh baked warmth again.

I remember once trying to freeze oatmeal cookies recipes and forgetting about them for ages. they were still alright! though maybe not quite as good as freshly baked.

Swapping Things Around

Fancy a bit of a change? no problem! you can easily tweak these healthy cookies recipes to suit your needs.

For a dietary adaptation, try using a vanilla protein cookie dough if you want to increase the protein content. using some yoghurt cookie dough.

If you want to be paleo, try using a paleo cookie .

For seasonal ingredient swaps, think about using different fruits depending on the time of year. berries in the summer, perhaps? or dried cranberries around christmas.

Crinkle cookies gluten-free or chocolate crinkle cookie recipe are great ideas.

Nutrition Stuff (The Boring But Important Bit)

So, without getting all preachy, these oatmeal breakfast cookies are actually pretty decent for you. they've got fiber from the best oatmeal , plus healthy fats from the walnuts.

A breakfast cookie recipe like this are much better than shop bought biscuits. and if you check some fitness books , you can probably adjust the recipe to fit your needs.

Honestly, they're a cracking way to get a bit of energy before your workout plan weekly . and they may even fill you up with random ingredients recipes .

Each cookie comes in around 90-110 calories. with about 2-3g of protein, 5-7g of fat, and 10-12g of carbs. i think, the cookies healthy can be used as a breakfast cookie for your day!.

I bet the biscuits diététiques taste as good as mine.

So there you have it. a few little tips to help you on your way to oatmeal cookie recipes greatness.

Now go on, get baking! you’ll be surprised at how easy it is to whip up a batch of healthy oatmeal treats.

I can't wait to see you experiment! honestly, have a go and see what you can do. you might be surprised at what you can cook.

Frequently Asked Questions

Are these Spiced Apple & Walnut Oatmeal Cookies actually healthy? What makes them healthy cookies recipes?

While "healthy" is subjective, these cookies are designed to be a healthier alternative to traditional cookies. They use ingredients like whole wheat flour, oats, applesauce, and grated apple to reduce refined sugar and increase fiber.

Plus, the walnuts add healthy fats and protein, making them a more balanced treat perfect for a mid-afternoon boost without the sugar crash. It's all about making smarter choices, innit?

Can I substitute ingredients in these healthy cookies recipes if I have allergies or dietary restrictions?

Absolutely! If you're vegan, you can replace the egg with a flax egg (flaxseed meal mixed with water). For a nut-free version, swap the walnuts for sunflower or pumpkin seeds. You can even use mashed banana instead of applesauce.

Just remember that substitutions might slightly alter the taste and texture, but you'll still end up with a scrummy cookie.

How should I store these Spiced Apple & Walnut Oatmeal Cookies to keep them fresh?

To keep these cookies fresh, store them in an airtight container at room temperature. They'll stay good for about 3-4 days. If you want to extend their shelf life, you can freeze them for up to a month. Just make sure they're completely cool before freezing, and pop them in a freezer safe bag or container.

It’s like putting them in a time capsule for future you!

My cookies turned out flat and spread too much. What did I do wrong?

A common culprit for flat cookies is using melted coconut oil that was too warm, or not measuring the ingredients accurately. Also, make sure your baking soda is fresh! For best results, chill the dough for about 30 minutes before baking.

This helps the coconut oil solidify a bit, preventing excessive spreading in the oven. A little patience goes a long way for perfect cookies, like waiting for the tea to brew just right!

Can I add chocolate chips to these Spiced Apple & Walnut Oatmeal Cookies?

Good shout! Adding chocolate chips is a brilliant way to elevate these cookies. Use dark chocolate chips to keep things on the healthier side, and maybe dial back the raisins a tad if you're not a fan of both. About ¼ cup of chocolate chips should do the trick nicely.

Chocolate makes everything better, doesn't it? It's like adding a bit of magic dust.

Spiced Apple Walnut Oatmeal Cookies

Healthy Cookies Recipes: Spiced Apple & Walnut Oatmeal - Yum! Recipe Card
0.0 / 5 (0 Review)
Preparation time:20 Mins
Cooking time:15 Mins
Servings:18-20 cookies

Ingredients:

Instructions:

Nutrition Facts:

Calories90-110 kcal
Fat5-7g
Fiber1-2g

Recipe Info:

CategoryCookie
CuisineBritish

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