The Ultimate Crustless Quiche: Light, Fluffy, and Flavour-Packed
Table of Contents
Alright then, let's dive into the world of crustless quiche recipes . ever find yourself craving a quiche, but the thought of making pastry sends shivers down your spine? honestly, i've been there! this recipe is your answer.
It's basically a super charged omelette, ready to impress.
Quick Hook: Ditch the Crust, Keep the Flavour
Are you looking for the ultimate egg quiche recipes ? then you're in the right place. this easy crustless quiche is light, fluffy, and packed with flavour.
Get ready for a dish that's both impressive and incredibly simple!
The Lowdown on Crustless Quiche
This savoury delight originates from the classic quiche lorraine. it's born from the idea of a healthier, simpler take. forget the pastry this is all about the filling! its also considered a basic quiche recipe .
It's easy peasy, ready in under an hour. it feeds about six hungry folks.
Main Benefits: Goodness Without the Guilt
One of the top reasons to love this quiche recipes crustless ? it's naturally gluten-free. plus, it is much lighter than the traditional version.
This makes it perfect for a lighter meal. it is ideal for brunch with mates or a quick light dinner.
What makes it so special? it's the perfect balance of flavour and ease.
Alright, next up we are going to get to the ingredients. we are going to learn about everything we will be needing for this ham quiche recipe and breakfast quiche recipes easy .
Right, let's get down to brass tacks. before we whip up this cracking crustless quiche , we need to get our ducks in a row.
You know? get all the bits and bobs prepped and ready to rock.
Ingredients & Equipment: The Lowdown
This ain't rocket science, honestly. But getting your bits sorted beforehand will make life a whole lot easier. Plus, top-notch ingredients make all the difference. Think quality, not quantity!
Main Ingredients: Let's Get Precise
- Olive Oil: 1 tablespoon (15 ml). This is for sautéing. Extra virgin is always a winner if you've got it knocking about.
- Onion: 1 medium , chopped (about 1 cup / 150g). Yellow or white, whatever floats your boat.
- Veggie Medley: 1 cup (approx. 150g) of chopped mushrooms, spinach, bell peppers, or zucchini. Fresh is best, innit?
- Salt: 1/2 teaspoon (3g). Sea salt if you're feeling fancy.
- Black Pepper: 1/4 teaspoon (1g). Freshly ground is the only way to go, mate.
- Eggs: 4 large (approx. 200g without shell). Free range, naturally!
- Milk: 1 cup (240 ml). Full fat gives it a proper creamy vibe, but semi skimmed works too.
- Cheese: 1/2 cup (approx. 50g) of grated cheddar, Gruyère, or a blend. A good mature cheddar is my weakness.
- Fresh Herbs: 2 tablespoons (roughly 10g) of chopped parsley, chives, or thyme. Optional, but seriously, do it.
Seasoning Notes: Bangin' Flavours
For basic quiche seasoning, salt and pepper are the backbone. but a pinch of nutmeg? oh my gosh! it adds a certain je ne sais quoi .
Garlic powder is another simple, great way to get a ton of flavours.
For a ham quiche recipe feel, consider adding a smidge of smoked paprika for depth. a splash of worcestershire sauce can also add a lovely savoury kick.
Don't be shy, experiment a bit!
Got no thyme? Rosemary is a good sub. Fresh basil? Even better if you're after a cheese quiche recipe vibe!
Equipment Needed: Keeping It Simple
- 9 inch Pie Dish . Or any oven safe dish roughly the same size. Even a cake tin will do in a pinch!
- Large Skillet . For sautéing those veggies.
- Whisk . Ain't no need for a fancy electric one.
- Mixing Bowl . For the egg mixture. Obvs.
- Measuring Cups and Spoons . Don't go rogue, measure properly!
Honestly, that's it. No need to overcomplicate things. Let's focus on getting this easy crustless quiche right.
Now you've got all you need for the best breakfast quiche recipes easy to get started.
Alright, let's get this show on the road! we're diving headfirst into the wonderful world of crustless quiche recipes . i'm gonna share my absolute fave.
Honestly, sometimes i just cba with pastry, you know? so this easy crustless quiche is a godsend.
The Ultimate Crustless Quiche: Light, Fluffy, and Flavour Packed
This basic quiche recipe is a doddle. it's a delicious and healthy take on a classic french dish, innit? perfect for brunch, lunch, or even a light dinner.
Think of it: packed with flavour from sautéed veggies and creamy cheese, all baked to golden perfection. and get this no crust! that makes it naturally gluten-free and lighter than your average quiche.
It is brilliant! it is a healthier and simpler alternative to the quiche lorraine recipe , really.
Difficulty: Easy Prep Time: 20 minutes Cook Time: 35- 45 minutes Total Time: 55- 65 minutes Servings: 6
Right then, let's get prepped!
Prep Steps
Getting everything organised first is key. It's the essential mise en place that all chefs rave about, and it will save time and aggro later.
- Essential mise en place: Chop your onion and veggies. Grate your cheese. Measure out your milk. Get your pie dish ready.
- Time saving organization tips: Pre-chop your veg the night before! Honestly, it makes life so much easier. Also, use pre-grated cheese if you're feeling lazy. No judgement here!
- Safety reminders: Mind your fingers when chopping. That's the most important one, you know?
step-by-step Process
This is where the magic happens! Follow these steps, and you'll have a cracking Quiche Recipes Crustless in no time.
- Preheat the Oven: Preheat your oven to 375° F ( 190° C/Gas Mark 5) .
- Sauté the Vegetables: Heat 1 tablespoon olive oil in a large skillet over medium heat. Sauté 1 chopped onion until softened. Add 1 cup chopped veg. Cook until tender crisp, about 5- 7 minutes . Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Prepare the Egg Mixture: In a mixing bowl, whisk together 4 large eggs and 1 cup milk until well combined. Stir in 1/2 cup grated cheese and 2 tablespoons chopped fresh herbs.
- Assemble the Quiche: Pour the sautéed vegetables into a 9 inch pie dish. Spread them evenly. Then, pour the egg mixture over the vegetables.
- Bake: Bake for 35- 45 minutes , or until the quiche is set and golden brown on top. A knife inserted into the centre should come out clean. A golden puff means you have the Breakfast Quiche Recipes Easy one!
- Cool and Serve: Let the quiche cool slightly before slicing and serving. It is the hardest part, I always try to steal a bite while is still hot.
Pro Tips
Right, here are a few tricks I've picked up along the way that will turn you into a Crustless Quiche Queen (or King!) .
- Don't overbake! Overbaked Egg Quiche Recipes end up rubbery.
- Common mistake to avoid: Forgetting to season the vegetables! That's where a lot of flavour comes from.
- make-ahead option: You can prep the vegetables and egg mixture the night before. Just keep them separate and assemble before baking. Ham Quiche Recipe variation? Add cubed ham.
Honestly, these crustless quiche recipes are a lifesaver! they are so versatile, and you can chuck in whatever veggies you have in the fridge.
Plus, it's a much healthier option than your standard pastry filled quiche. give it a go, and let me know what you think! did you know, the cheese quiche recipe is one of the most googled ones in 2023? mind blowing, isn't it?
Alright, let's chat about what makes this crustless quiche recipes absolutely brilliant! i've been making different egg quiche recipes for yonks.
Honestly, a few simple tricks can elevate them from good to amazing .
Recipe Notes: Elevating Your Basic Quiche Game
Serving Suggestions: Plating like a Pro
Right, presentation matters, doesn't it? think about it. don't just plonk a slice on a plate. a sprig of parsley can do wonders.
Trust me. i love serving my easy crustless quiche with a simple green salad. the contrast in colours is just banging! and maybe some crusty bread on the side for mopping up any delicious juices.
You know? a dollop of crème fraîche? chef's kiss!
Storage Tips: Keeping It Fresh
So, you've got leftovers? lucky you! this ham quiche recipe is great the next day. keep it in the fridge.
It lasts about 3 days, easy. make sure it's in an airtight container though, yeah? freezing? you can. but the texture might change a bit.
Reheating? oven's best. low and slow. microwave works in a pinch, i have done it and it wasn't an issue.
Variations: Get Creative!
Honestly, this is where you can go wild. want a cheese quiche recipe ? load it up with cheddar and gruyère! fancy something different? smoked salmon is a winner.
Trying to be healthy? spinach and mushrooms are your friends. i even tried a mediterranean version with feta and sun-dried tomatoes once.
It was cracking! to make it vegetarian, you can add different mixes of vegetables or vegetarian meat substitute and it'll work just as fine.
Nutrition Basics: Goodness Inside
Okay, let's keep this simple. each slice is roughly 250 calories. it's got a good whack of protein. some fat, obviously.
Carbs are fairly low. this breakfast quiche recipes easy is also packed with vitamins from the eggs and vegetables. it’s pretty decent.
Note that you can reduce a lot of calories by using fat-free milk, this might affect the taste, but it is still possible.
Listen, don't be intimidated by fancy cooking terms. quiche recipes crustless are meant to be fun! just get in the kitchen and give it a go.
Even if it’s not perfect the first time, you'll learn something. so there are some notes on our basic quiche and it's time to get cooking!
Frequently Asked Questions
Can I make crustless quiche recipes ahead of time?
Absolutely! Crustless quiche is a brilliant make-ahead dish. You can bake it a day or two in advance and store it in the refrigerator. Just ensure it's properly cooled before wrapping it well or placing it in an airtight container.
Reheat gently in the oven or microwave before serving nobody wants a soggy bottom, eh?
How do I stop my crustless quiche from being watery?
No one wants a watery quiche! The key is to make sure you sauté your vegetables thoroughly to release excess moisture before adding them to the egg mixture. Also, don't overfill the pie dish; too many veggies can lead to a wetter quiche. Some people also use cornstarch to help, but that is optional!
What are some good substitutions for cheese in crustless quiche recipes?
Fancy a bit of a change? For a dairy-free option, nutritional yeast adds a surprisingly cheesy flavour to your crustless quiche. You could also use dairy-free cheese alternatives, like vegan cheddar or mozzarella shreds, available in most supermarkets these days.
If you want to use real cheese, but a new kind, try using goat cheese!
How long does crustless quiche keep in the fridge?
Crustless quiche keeps well in the fridge for about 3-4 days, as long as it's stored properly. Make sure it's cooled down completely before wrapping it tightly in cling film or putting it in an airtight container.
After that amount of time, the texture can become a bit suspect, like something you'd find at the back of your nan's fridge. And nobody wants that!
Can I freeze a crustless quiche?
Yes, you can freeze a crustless quiche. Let the quiche cool completely. Wrap it tightly in plastic wrap and then in aluminum foil or place it in a freezer safe container. Frozen quiche can be stored for up to 2-3 months. Thaw it overnight in the refrigerator before reheating. It's a proper time saver for busy bees!
How can I customize my crustless quiche recipe for different dietary needs?
Crustless quiche is very adaptable, so customising for different dietary needs is a doddle! For a vegetarian version, load up on colourful veggies like spinach, mushrooms, and bell peppers. For dairy-free, use plant based milk and cheese substitutes.
And if you're looking to lower the carbs, consider adding more vegetables and using a lighter milk alternative. Just remember that substitutes may change baking times, so keep an eye on it, yeah?
The Ultimate Crustless Quiche Light Fluffy And F
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 250 calories |
|---|---|
| Fat | 18g |
| Fiber | 8g |