Zesty Lemon Pepper Salmon Sensation

Zesty Lemon Pepper Salmon An Easy ItalianInspired Recipe
By Chef Baker

Recipe Introduction: Let's Get Zesty

Fancy a bit of lemon pepper salmon ? I know I do! Remember that coastal holiday in Italy? This recipe will transport you right back! It’s seriously delish.

Plus, it's so easy, even if your cooking skills are... well, let's just say "developing."

What’s the Buzz About Lemon Pepper Salmon Recipe ?

This baked salmon recipe is all about simple flavors. The zing of lemon meets the punch of pepper! It's a classic for a reason.

This recipe draws inspiration from Italian coastal cooking. Think fresh, simple ingredients that make a statement.

This easy salmon recipe is perfect for a quick dinner. Prep is 10 mins, cooking 15! Plus marinating time. This healthy salmon recipe serves two, but scales easily.

Double it for the family!

Why You'll Love This Zesty Salmon

Salmon is packed with goodness. Hello, omega-3s! This quick salmon dinner is healthy and tasty. Serve it on a busy weeknight.

Or, wow your mates at a casual dinner party. Honestly, you'll feel like a culinary genius. This salmon with lemon recipe is special.

It's simple, fresh, and bursting with flavor. What more could you ask for?

Prep time is a breeze. What goes into zesty salmon?

You only need a few ingredients to whip up this lemon pepper salmon recipe . Grab your salmon fillets. Get ready to marinate them.

The marinade uses olive oil, lemon, and of course, lemon pepper seasoning . Don’t forget the salt and garlic powder! Next, fresh parsley adds a pop of color.

Ingredients & Equipment for the Best Lemon Pepper Salmon

Okay, so you want to make some lemon pepper salmon . Great choice! It's a simple meal, but still so tasty.

It’s so quick, a proper quick salmon dinner is on the table in under 40 minutes . Honestly, sometimes I crave a little coastal salmon recipe when I need a pick me up.

Let's gather our bits and bobs first, shall we?

Main Players

Here's what you'll need for our lemon pepper salmon recipe . I think you'll find this is the easiest baked salmon recipe !

  • 2 ( 6 oz/170g each) salmon fillets. Skin on or off is up to you. Try to get good quality stuff here. Look for vibrant colour and firm flesh - not those sad, pale fillets lurking at the back!
  • 2 tablespoons/30ml extra virgin olive oil. Splurge for a decent one. It's worth it.
  • 1 large lemon. We need the zest and juice. About 2 tablespoons/30ml juice. The zest gives the salmon such a nice zesty feel.
  • 2 teaspoons freshly cracked black pepper. Freshly cracked is really important. Pre-ground just doesn't have the same kick.
  • 1 teaspoon kosher salt. Table salt's fine if that's all you've got.
  • 1/2 teaspoon garlic powder. Don't go overboard, just a hint.
  • 1 tablespoon fresh parsley, chopped. For garnish. Optional, but it looks pretty.

You'll use these for our salmon marinade recipe so it's extra flavoursome.

Seasoning like a Pro

This is where we turn it into lemon pepper salmon gold!

  • The key here is freshly cracked black pepper. It makes all the difference.
  • Lemon zest adds a nice citrusy brightness.
  • A little garlic powder gives it a subtle savoury note.

If you don't have fresh lemon juice, you can use bottled in a pinch. Just don't tell anyone I said that.

Honestly, lemon is what makes a perfect salmon with lemon flavor. As for lemon pepper seasoning for salmon , You can also make a homemade lemon pepper seasoning ahead of time.

Essential Equipment

Right, let's talk tools. Don't worry, you won't need much. This is supposed to be easy salmon recipe , remember?

  • Baking sheet.
  • Parchment paper or aluminum foil (optional, for easy clean up). Trust me, you'll thank me later.
  • Small mixing bowl.
  • Zester or Microplane.
  • Lemon juicer.

Don't have a zester? A fine grater will do. No lemon juicer? A fork works too, or just squeeze it with your hands.

I know the thought of cooking can be intimidating, but honestly, making lemon pepper salmon is easier than ordering takeaway! Just stick to the steps and you'll be fine.

With this healthy salmon recipe you can feel like a real cook.

Let's Get Zesty: Cooking Lemon Pepper Salmon

Right, let's talk lemon pepper salmon . It is a classic for a reason. It's zesty, a bit peppery, and seriously simple.

We will focus on baking. This is an easy salmon recipe even your nan could manage.

Prep Steps: The Secret to Success

First, the mise en place , darling. Essential! Get your 2 (6 oz/170g each) salmon fillets ready. Make sure you have 2 tablespoons/30ml olive oil, 1 large lemon, 2 teaspoons black pepper, 1 teaspoon salt, and 1/2 teaspoon garlic powder.

Chop that tablespoon fresh parsley if you are feeling fancy. Honestly, prepping is half the battle.

For speed, get everything out before you start. It helps, you know? Safety wise, just watch those pin bones, yeah? Nobody wants a surprise fish bone.

step-by-step: Nail This Baked Salmon Recipe

  1. Whisk together 2 tablespoons/30ml olive oil, zest and juice from 1 lemon, 2 teaspoons black pepper, 1 teaspoon salt, and 1/2 teaspoon garlic powder.
  2. Marinate salmon fillets in the mixture for at least 15 minutes. This is a great salmon marinade recipe .
  3. Preheat oven to 400° F ( 200° C) .
  4. Place salmon on a baking sheet. Use parchment for easy cleanup.
  5. Bake for 12- 15 minutes . Look for flakiness.
  6. Ensure salmon reaches an internal temperature of 145° F ( 63° C) .
  7. Garnish with parsley if you are feeling it.
  8. Serve immediately . Enjoy this quick salmon dinner !

Pro Tips for Zesty Salmon Recipe Perfection

Don't overcook it! Salmon goes dry faster than you can say "fish and chips". Freshly cracked pepper is a must.

The difference is amazing. One mistake? Forgetting the lemon zest. It is a salmon with lemon recipe!

For a make-ahead option, marinate the salmon the night before. It is a healthy salmon recipe and it tastes so yummy!

Alright, let's talk about this smashing lemon pepper salmon . I swear, once you nail this recipe, you'll be whipping it up every week.

I even reckon it'll be a staple in your culinary arsenal! So, stick around and dive in!

Recipe Notes

Hey, before you get started on this easy salmon recipe , let's go over a few things. These tips will have you cooking like a pro in no time, mate! Trust me, you'll be cooking up a storm once you read these notes.

Serving Suggestions: Ace Plating for your Lemon Pepper Salmon Recipe

Presentation matters, innit? For plating, think fresh and vibrant. I love serving this baked salmon recipe on a bed of vibrant greens.

Perhaps some rocket salad? A wedge of lemon adds a touch of class, too. Complementary sides could be steamed asparagus or some roasted baby potatoes.

A crisp glass of Pinot Grigio? Sorted!

Storage Tips: Keep that Salmon Delish

Got leftovers? No worries! Pop the salmon with lemon into an airtight container and keep it in the fridge. It'll be good for about 2 days, tops.

Honestly, it's best enjoyed fresh, but who am I to judge? Reheating is best done in the oven at 275° F ( 135° C) for about 10 minutes or until warmed through.

This way, it doesn't dry out. Freezing isn't ideal as it can affect the texture, but if you must, wrap it tightly and use within a month.

Variations: Your Lemon Pepper Salmon, Your Way

Fancy a little twist? For a dietary adaptation, try using coconut aminos instead of soy sauce for a gluten-free version.

Also, if you're feeling fancy, a seasonal swap could be using blood oranges instead of regular lemons in the winter for a sweeter, more intense citrus salmon recipe .

Simple swaps like these can elevate your lemon pepper salmon to all new heights. You can even try using Italian herbs for an Italian salmon recipe .

Nutrition Basics: Healthy, Quick Salmon Dinner

This healthy salmon recipe is packed with goodness. Think protein, omega-3 fatty acids, and those lovely vitamins. We're talking about 400-450 calories, 40-45 grams of protein, and 25-30 grams of healthy fats per serving.

It's a quick salmon dinner that's also good for you!

So there you have it - the recipe notes to make your lemon pepper salmon experience even better. Now go on, get cooking! You got this!

Frequently Asked Questions

How do I stop my lemon pepper salmon from drying out while baking?

Nobody wants a dry salmon fillet! The key is not to overcook it. Keep a close eye on it in the last few minutes of baking. Aim for an internal temperature of 145°F (63°C). You can also add a small knob of butter on top before baking to keep it moist, like a little hug for your salmon.

Can I use pre-ground pepper for my lemon pepper salmon, or does it really need to be freshly cracked?

While you can use pre-ground pepper, freshly cracked black pepper is where the magic happens. It releases oils that give a much more pungent and vibrant flavor. Treat yourself to a pepper grinder you'll wonder how you ever lived without it!

What's the best way to store leftover lemon pepper salmon?

Store any leftover lemon pepper salmon in an airtight container in the refrigerator. It will be good for up to 2-3 days. It's lovely in a salad, or even flaked into pasta. Just avoid reheating it too much, as it can dry out. Try reheating in a pan to stop it drying.

I don't have fresh lemons. Can I use bottled lemon juice for the lemon pepper salmon marinade?

Fresh lemon juice is always preferable, but bottled lemon juice will work in a pinch. Just bear in mind the taste might not be as zesty or aromatic, almost like a diluted version of the real deal. You might want to add a touch more lemon zest to compensate for the difference. Remember that fresh is best!

Can I grill the lemon pepper salmon instead of baking it?

Absolutely! Grilling lemon pepper salmon gives it a lovely smoky flavor. Preheat your grill to medium heat. Place the salmon skin side down (if you have skin on) and grill for about 5-7 minutes per side, or until cooked through. A little tip, brushing it with some extra lemon juice while grilling really ups the ante.

It's absolutely smashing!

Is lemon pepper salmon healthy? What are the nutritional benefits?

Salmon is packed with Omega-3 fatty acids, which are great for your heart and brain! It's also a good source of protein and essential nutrients. The lemon and pepper add flavour without adding too many extra calories. All in all, lemon pepper salmon is a delicious and healthy choice, good on you!

Zesty Lemon Pepper Salmon Sensation

Zesty Lemon Pepper Salmon An Easy ItalianInspired Recipe Recipe Card
0.0 / 5 (0 Review)
Preparation time:25 Mins
Cooking time:15 Mins
Servings:2 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories425
Fat27.5g
Fiber2.5g

Recipe Info:

CategoryMain Course
CuisineItalian

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