Autumn Bounty Chicken Skillet
Recipe Introduction
Quick Hook
Fancy a taste of autumn? Honestly, what's more comforting than a one-pan wonder? My Harvest Chicken Skillet brings those warm, cozy vibes straight to your dinner table, think perfectly seared chicken with all the best fall flavors.
Brief Overview
This Autumn Chicken Recipe isn't just delicious, it's a celebration of the season. This dish is easy to medium difficulty, taking about an hour from start to finish.
It yields about 4 servings. That's plenty for the whole family, or some lovely leftovers.
Main Benefits
The Butternut Squash Chicken is packed with nutrients and goodness. It's a super healthy and satisfying meal. Serve it up for a cozy family Fall Harvest Dinner or impress your mates with a delicious Easy Weeknight Chicken Dinner .
What makes this Chicken Skillet special? The perfect balance of savoury chicken, sweet butternut squash, and tangy cranberries honestly, it's a taste sensation.
Gather 'Round the Skillet
So, what's so great about a Harvest Chicken Skillet anyway? I reckon it's the ultimate comfort food with a bit of class.
It's like a Sunday roast decided to have a party with a farmer's market.
This One Pan Chicken dish is a winner because it uses minimal effort but big flavours. We are going to take simple ingredients and create a meal that tastes like you've been slaving away all day.
It’s a Chicken and Vegetable Skillet that's both healthy and satisfying.
I love recipes that let me use seasonal produce. Plus, the Cranberry Chicken Recipe gives that lovely sweet tart contrast. It just makes everything pop. You know?
Ingredients & Equipment: Your Autumn Chicken Skillet Arsenal
Right, let's get down to brass tacks. You can't conjure up a Harvest Chicken Skillet masterpiece without the right kit and caboodle, can you? This Chicken Skillet recipe is designed to be pretty straightforward, so no need to panic about fancy gadgets.
This One Pan Chicken recipe is one of my favourite Easy Weeknight Chicken Dinner options.
Main Ingredients: Let's Get Specific
For this Fall Harvest Dinner , quality counts. Honestly, better ingredients equals better flavour. Here’s what you'll need, precise as possible:
- Chicken Thighs: 4 boneless, skinless chicken thighs (about 680g / 1.5 lbs ). Look for plump thighs with good colour. Not pale and sad-looking, you know?
- Olive Oil: 1 tablespoon ( 15ml ) for searing the chicken. Plus, another 1 tablespoon ( 15ml ) for the veg.
- Seasoning for Chicken: 1 teaspoon salt ( 5g ), ½ teaspoon black pepper ( 2.5g ), 1 teaspoon smoked paprika ( 5g ), ½ teaspoon garlic powder ( 2.5g ).
- Veg Power: 1 medium yellow onion (chopped), 2 cloves garlic (minced), 1 medium butternut squash (about 450g / 1 lb ), 2 cups Brussels sprouts (about 340g / 12 oz ).
- Liquid Gold: 1 cup chicken broth ( 240ml ).
- Sweet & Tangy: ½ cup dried cranberries (about 75g ). Craisins work a treat. This is going to be a Cranberry Chicken Recipe you’ll return to year after year.
- Herb Heaven: 2 tablespoons chopped fresh sage (or 2 teaspoons dried), 1 tablespoon chopped fresh thyme (or 1 teaspoon dried).
- Salt and Pepper : To taste.
Seasoning Notes: A Little Spice Magic for Your Chicken and Vegetable Skillet
The smoked paprika adds a lovely depth. It transforms simple Skillet Chicken Thighs . The sage and thyme combo just screams autumn, doesn’t it? If you're short on fresh herbs, dried ones will do.
Just halve the quantity, yeah? A pinch of red pepper flakes can add a cheeky kick.
Equipment Needed: Keep It Simple
- Skillet Superstar: A large ( 12 inch ) oven safe skillet. Cast iron is ideal for even cooking and that awesome sear.
- Knife Skills: A decent chef's knife. For chopping all those lovely veggies.
- Measuring Tools: Measuring cups and spoons.
- Chopping Board: You'll need a good chopping board to prep all those lovely vegetables.
If you don't have an oven safe skillet, you could transfer the Autumn Chicken Recipe to a baking dish after searing.
No sweat. Honestly, this Butternut Squash Chicken is so adaptable. This Chicken Skillet recipe is about enjoying the process. Don't get too hung up on having exactly the right thing.
Now, let's get started!
Okay, let's get down to brass tacks and talk about how to cook this glorious Autumn Chicken Recipe the Harvest Chicken Skillet ! Honestly, it's easier than doing a full English on a weekday morning.
I really recommend you prepare this delicious Chicken Skillet . This is really an Easy Weeknight Chicken Dinner .
Prep Steps: Get Your Ducks in a Row
Right, first things first: mise en place . (Fancy French, innit?) Basically, chop your veg before you even think about turning on the hob.
- Cube your butternut squash. Dice the onion. Halve the sprouts. Mince the garlic. Have the herbs ready. Honestly, doing all this before will save you a headache.
- Dry chicken = better sear! Pat those chicken thighs bone dry, so we can sear them properly.
Oh, and a safety reminder? Don't be a numpty. Keep your fingers away from sharp knives. Be very careful while cutting the Butternut Squash .
step-by-step: Let's Get Cooking!
- Rub the chicken with spices: salt, pepper, smoked paprika, and garlic powder. Proper good.
- Sear the chicken in hot oil for 4- 5 minutes per side. Aim for golden brown! Remove from the skillet.
- Sauté onion for 5 minutes , then add garlic for 1 minute .
- Add butternut squash and sprouts. Cook for 5- 7 minutes , stirring.
- Add broth, cranberries, sage, thyme, salt, and pepper. Simmer gently.
- Put the chicken back in the skillet on top of the veg.
- Bake at 175° C ( 350° F) for 20- 25 minutes . The chicken must reach 74° C ( 165° F) .
- Rest for 5 minutes before serving. This is important.
Pro Tips: Chef's Secrets
- Don't overcrowd the pan when searing the chicken . Sear in batches if you need to. This is super important.
- Add a splash of apple cider vinegar for extra tang. It's a game changer!
- If you're making this in advance, cook everything except the chicken. Then, just add the chicken and bake when you're ready to eat.
So there you have it a One Pan Chicken wonder that’s perfect for Fall Harvest Dinner . It’s the best Chicken and Vegetable Skillet .
This Harvest Chicken Skillet is amazing and is even a Cranberry Chicken Recipe ! It's proper tasty, and you'll be chuffed to bits when you nail it! I know I would be.
Now, go on, get cooking!
Recipe Notes for Your Autumn Chicken Recipe
Alright, let's talk shop about this Harvest Chicken Skillet ! I've made this Chicken Skillet so many times, I could probably do it with my eyes closed.
.. but I wouldn't recommend it! Honestly, a little planning goes a long way.
Show It Off: Plating and Presentation Ideas
Fancy some flair? Layer the Butternut Squash Chicken and veg in a shallow bowl, chicken on top. A sprinkle of fresh parsley brightens everything up.
For a rustic vibe, serve it right from the skillet!
On sides, mash is brilliant. It's a classic combo with chicken and veg. A crisp Pinot Noir works wonders. Or a homemade apple cider, if you're feeling adventurous.
The Nitty Gritty: Storage Tips
Leftovers are your friend, you know? This One Pan Chicken keeps well. Pop it in the fridge for up to 3 days.
Make sure it's in an airtight container. Freezing? Yes, but the butternut squash might get a bit mushy. Reheat gently in a pan or microwave.
Make sure the chicken reaches 165° F ( 74° C) .
Remix Time: Variations to Try
Need a dietary tweak? Swap the chicken for firm tofu, you know? Make sure you press the tofu first! For seasonal swaps, try using sweet potatoes instead of butternut squash.
You can try a Cranberry Chicken Recipe
Nutrition Lowdown
Alright, each serving’s around 450 calories. You get 35g of protein, that’s a lot! About 20g of fat and 30g of carbs, too.
This Fall Harvest Dinner is packed with vitamins and fiber. Plus, butternut squash is good for your eyes, apparently! This Chicken and Vegetable Skillet has so much goodness.
Honestly, this Easy Weeknight Chicken Dinner is a winner. Don’t be scared to experiment. Get in the kitchen and have a bash. Enjoy your Skillet Chicken Thighs !
Frequently Asked Questions
Can I make this Harvest Chicken Skillet ahead of time?
Absolutely! The Harvest Chicken Skillet is actually even tastier the next day, as the flavors have more time to meld together. You can cook it completely, let it cool, and then store it in an airtight container in the fridge for up to 3 days.
Reheat gently on the stovetop or in the oven before serving, adding a splash of chicken broth if needed to keep it moist - bit like a tasty chicken stew really!
What if I don't have an oven safe skillet? Can I still make the Harvest Chicken Skillet?
No worries, you can still make it! Simply sear the chicken in a regular skillet, then transfer the sautéed vegetables and chicken to a baking dish before popping it in the oven.
Just make sure the baking dish is large enough to hold everything comfortably you don’t want a culinary mosh pit in there! This will work just as well, though you might lose a tiny bit of that lovely skillet caramelization.
I'm not a fan of Brussels sprouts. What else can I use in this Autumn Bounty Chicken Skillet recipe?
Not a sprouts fan, eh? No worries, plenty of other options! You could easily substitute green beans, broccoli florets, or even chopped kale. Remember to adjust the cooking time slightly depending on the vegetable you choose you want them tender but not mushy, like something your nan might serve you with your sunday lunch!
Can I use chicken breasts instead of thighs for the Harvest Chicken Skillet?
You can indeed use chicken breasts, but keep in mind that they tend to dry out more easily than thighs. To avoid this, I recommend searing them for a shorter time and ensuring they are nestled in the vegetables and broth during baking. You might also want to reduce the overall baking time by a few minutes.
Marinating the chicken breasts beforehand can also help keep them moist a little bit of olive oil, lemon juice and herbs works a treat!
How should I store leftovers of this Harvest Chicken Skillet?
Leftovers should be stored in an airtight container in the refrigerator. They will stay good for 3-4 days. Reheat gently in a skillet or microwave until heated through. It's a fantastic next day lunch even better if you add a bit of crusty bread to mop up all the lovely sauce.
Just make sure it is piping hot to avoid any dodgy tummies!
Autumn Bounty Chicken Skillet
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 calories |
|---|---|
| Fat | 20g |
| Fiber | 7g |
