Brown Butter Maple Sweet Potato Souffle Autumn on a Spoon

Recipe Introduction
Quick Hook: Craving Autumn Flavors?
Ever wondered if you could capture the essence of fall in a single bite? This Sweet Potato Souffle , laced with brown butter and maple, is your answer.
Honestly, it's autumn on a spoon, you know?
Brief Overview: A Taste of Tradition
Sweet Potato Souffle has roots in classic French cooking but feels totally at home as a Thanksgiving Side Dish . It might look fancy, but this easy souffle recipe is totally achievable.
This recipe makes 6 servings, perfect for sharing.
Main Benefits: Healthy Indulgence
Stuffed Sweet Potato Healthy options are great, but sometimes you want a treat! This Sweet Potato Dessert offers a dose of Vitamin A.
Serve it at your next holiday dinner. What makes this recipe special? The maple sage dessert combination is divine.
Sweet Potato Souffle: A Culinary Hug
I remember the first time I tried a proper souffle. Oh my gosh, it was a disaster! Now, this Sweet Potato Souffle with Brown Butter, Maple Syrup, and Sage recipe is foolproof.
Or at least, almost foolproof.
It's all about the brown butter soufflé , that nutty aroma is just amazing, you know? This isn't just any autumn dessert recipes ; it's a flavour explosion.
Plus, these individual souffle recipes are super cute to serve.
The key is not overbeating the egg whites. Honestly, that was my biggest mistake early on. It sounds simple, but it can make or break the whole thing.
A smooth texture and delicate sweet potato pecan flavors make this dessert unforgettable.
Let's Talk Ingredients & Equipment for the Best Sweet Potato Souffle Ever!
Okay, darlings, let's dive into what you'll need for this utterly divine Sweet Potato Souffle ! I'm telling you, this isn't just any recipe, it's a hug in a ramekin.
And honestly, nothing beats that autumnal flavor combo! Think of it as a fancy Stuffed Sweet Potato Healthy but in souffle form.
Main Ingredients
Alright, here’s the lowdown on what you need. Remember to measure carefully! These things are important for Easy Souffle Recipe .
- Sweet Potatoes: You'll need 2 medium sweet potatoes (about 1 lb / 450g ). Look for firm ones. If they are soft and squishy, ditch them.
- Olive Oil: 1 tbsp (15ml) . Nothing too fancy is needed here.
- Salt & Pepper: Both 1/4 tsp (1.5g) each.
- Unsalted Butter: 6 tbsp (85g) for the brown butter. Quality matters here; go for proper stuff.
- All-Purpose Flour: 1/4 cup (30g)
- Whole Milk: 1 cup (240ml) . Full fat all the way, darling!.
- Pure Maple Syrup: 1/4 cup (60ml) . Not the pancake syrup, okay? Get the good stuff, trust me!
- Ground Nutmeg: 1/4 tsp (0.5g) .
- Salt: 1/4 tsp (1.5g) .
- Large Egg Yolks: 3 (about 60g ).
- Fresh Sage: 1 tbsp (4g) , finely chopped.
- Large Egg Whites: 4 (about 120g ), at room temperature . This is KEY for that perfect rise!.
- Cream of Tartar: 1/4 tsp (1g) .
- Granulated Sugar: 2 tbsp (25g) .
- More Butter: 2 tbsp of softened butter for greasing the ramekins.
- More Sugar: 2 tbsp of granulated sugar for dusting the ramekins.
This Maple Sage Dessert is all about the right balance of flavor.
Seasoning Notes
The star here is the brown butter . Oh my gosh, the nutty aroma! And the maple syrup with the earthy sage ? Divine.
If you don't have sage, try thyme, but honestly, get the sage, darling. A hint of nutmeg just rounds it all out.
Equipment Needed
No need for fancy gadgets. A baking sheet, saucepan, whisk, spatula, and an electric mixer are your friends. You will need six 6-ounce (175ml) ramekins as well.
If you haven't got ramekins, use a muffin tin, this will make Individual Souffle Recipe , remember to adjust the baking time though! If you are missing a whisk, a fork will do in a pinch.
This is perfect for an Autumn Dessert Recipes or even a Thanksgiving Side Dish ! I am honestly really hoping you like my recipe for Sweet Potato Pecan Souffle .
Enjoy creating this Sweet Potato Dessert , and don't be afraid to put your own spin on it! Happy Baking!
Autumn on a Spoon: Brown Butter Maple Sweet Potato Souffle
Honestly, is there anything that screams autumn more than a warm, fragrant Sweet Potato Dessert ? I think not. And this Brown Butter Maple Sweet Potato Souffle ? Oh my gosh , it’s next level! Think The Great British Baking Show but with a bit more…well, me thrown in.
Forget those boring Thanksgiving Side Dish recipes. This Sweet Potato Souffle Pecan dessert is gonna be the star!
Prep Like a Pro: Your Mise en Place Mission
Okay, first things first: let's get prepped. You gotta roast those sweet potatoes. Preheat your oven to 400° F ( 200° C) .
Toss 2 medium sweet potatoes with 1 tbsp olive oil , 1/4 tsp salt , and 1/4 tsp black pepper .
Roast them for 45- 60 minutes , until they're super soft. Cooling them down a bit before scooping out that sweet, sweet flesh? Smart move.
Aim for 340g (1 1/2 cups) of mashed goodness. For the butter, melt 6 tbsp of unsalted butter in a saucepan over medium heat.
Cook, swirling, for 5- 7 minutes , until it's nutty brown. Trust me , that browned butter smell? It's pure magic.
Oh, and a word to the wise: don't you dare use that pancake syrup stuff. Real maple syrup only!
Souffle Magic: step-by-step
- Browning the butter is key.
- Make a bechamel in the same pan with 1/4 cup of flour and 1 cup of milk . Cook over medium heat until it thickens.
- Stir in 1/4 cup of maple syrup , 1/4 tsp of nutmeg , and 1/4 tsp of salt . Remove from the heat. Whisk in 3 egg yolks one at a time. Stir in that glorious browned butter and 1 tbsp of chopped sage .
- Gently fold the sweet potato puree into the mixture.
- Preheat that oven to 375° F ( 190° C) . Butter and sugar those ramekins!
- Beat 4 egg whites with 1/4 tsp of cream of tartar until soft peaks form. Gradually add 2 tbsp of sugar , beating to stiff, glossy peaks.
- Fold the meringue in carefully. Don't deflate it!
- Bake for 35- 40 minutes . Golden brown is your goal.
Pro Tips and Sneaky Shortcuts
Don't open that oven door! Seriously, just don't . That's the number one souffle killer. Room temperature egg whites are your best friend.
They whip up so much better. Also, butter and sugar those ramekins like your life depends on it. It helps the souffle rise.
Need to make this ahead? You can prep the base and meringue separately, then combine and bake just before serving.
This Easy Souffle Recipe is fantastic for making Individual Souffle Recipe , and serve it with Vanilla Bean Ice Cream ,
Honestly, mastering this Sweet Potato Souffle ? It’s a total game changer. And who knows, you might just create the next viral Autumn Dessert Recipes sensation. Enjoy your masterpiece!
Recipe Notes for the Ultimate Sweet Potato Souffle
Honestly, this Sweet Potato Souffle is easier than you think! It's about nailing a few key things. Let's dive into some tips and tricks to make yours a total showstopper.
Serving Up Some Magic
Okay, so you've got this beautiful Sweet Potato Souffle . Now what? Think presentation! Dust with a little powdered sugar for an elegant touch.
Serve each Individual Souffle Recipe warm, right out of the oven.
For a total Thanksgiving Side Dish win, a dollop of cranberry sauce adds a zesty kick. Or, for pure indulgence, a scoop of vanilla ice cream is heaven.
A glass of sparkling wine? Chef's kiss . Think about turning it into a Maple Sage Dessert , or a Sweet Potato Pecan pie-like experience.
Storing Your Sweet Potato Creation
Right then, what if you have leftovers? Honestly, souffles are best fresh. But, if you must, you can refrigerate any unbaked souffle mixture for up to 24 hours.
Remember it may not rise as well when baked from cold.
Freezing? Not really recommended . The texture just won't be the same after thawing. Reheating baked souffles is tricky. A low oven ( 200° F / 95° C ) can help warm them slightly, but they will deflate.
Remixing Your Souffle
Fancy a change? For a healthier twist, try making Stuffed Sweet Potato Healthy style by baking the sweet potato halves first, then scooping out the flesh to use in this recipe.
And For a dairy-free version, use coconut milk. For a Brown Butter Souffle with a twist, you can add a pinch of cinnamon for extra warmth.
You can even try to create an easy Easy Souffle Recipe using alternative ingredients to make it your own.
If it's autumn, play with those seasonal flavors! Think apples or pears. These work really well as part of an Autumn Dessert Recipes .
Nutrition Snippets
Each serving packs roughly 250 calories. It offers about 7 grams of protein, 12 grams of fat, and 32 grams of carbs.
Plus, you get a decent hit of Vitamin A from the sweet potato. Sweet potatoes are packed with antioxidants, you know?
Remember, this is a Sweet Potato Dessert that's both delicious and relatively good for you.
Honestly, don't be intimidated by the word "souffle". With a little practice, you'll be whipping up this Sweet Potato Souffle like a pro. Go on, give it a go!
Frequently Asked Questions
What's the best way to stop my Sweet Potato Souffle from sinking after I take it out of the oven?
Ah, the dreaded souffle sink! Souffles are delicate creatures. The key is serving it immediately. They're at their puffiest and most glorious right out of the oven. Also, make sure you don't open the oven door too early or let a draft get to them, as temperature fluctuations can cause them to deflate quicker than you can say "Mary Berry".
Can I make this Sweet Potato Souffle ahead of time?
Unfortunately, souffles are best made and served immediately. You can prepare the sweet potato puree and the souffle base ahead of time and store them separately in the fridge. However, you'll need to whip the egg whites and fold everything together right before baking.
Think of it like prepping your ingredients for a stir fry ready to go, but the main event happens just before serving!
My Sweet Potato Souffle didn't rise as much as I hoped. What went wrong?
Several factors could be at play here. First, ensure your egg whites are whipped to stiff, glossy peaks not under or over whipped! Second, be very gentle when folding the meringue into the sweet potato base. Overmixing will deflate the air, preventing a good rise.
Finally, double check your oven temperature; if it's too low, the souffle won't have enough oomph to puff up properly.
Is there a good substitute for maple syrup in this Sweet Potato Souffle recipe?
While maple syrup adds a lovely, distinct flavor, you can substitute it with honey. Use the same amount of honey as maple syrup specified in the recipe. Keep in mind that honey has a slightly different flavor profile, but it still provides sweetness and moisture.
Golden syrup is another option, though it's very sweet, so you may want to reduce the amount slightly.
How should I store leftover Sweet Potato Souffle (if there are any!)?
Souffles are truly best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator. Be prepared that the texture will change; it won't be light and airy anymore. They are best reheated gently in the oven, but microwaving is also an option in a pinch.
Brown Butter Maple Sweet Potato Souffle Autumn O

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 250 calories |
|---|---|
| Fat | 12g |
| Fiber | 3g |