Chicken Tikka Masala Lettuce Wraps
- Recipe Introduction
- Let's Get Wrapping!
- What You'll Need: The Ingredients
- Ingredients & Equipment
- Chicken Tikka Masala Lettuce Wraps: No More Boring Leftover Chicken Breast Recipes !
- Prep Like a Pro
- Wrap It Up: Step-by-Step
- Pro Level Moves for Leftover Chicken Breast Lunch Ideas
- Recipe Notes for Chicken Tikka Masala Lettuce Wraps
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Ever stared blankly at leftover chicken breast, wondering what to do with it? You are not alone! These Chicken Tikka Masala Lettuce Wraps are delicious.
They are a quick, tasty way to use your leftover chicken breast recipes . This recipe brings a vibrant, flavourful twist to a classic dish.
Brief Overview
Chicken Tikka Masala is a popular Indian inspired dish. It is loved worldwide. This version takes the rich flavours of Tikka Masala and puts it in a fresh, easy-to-eat lettuce wrap.
It's ready in just 20 minutes. This recipe serves 2.
Main Benefits
It's a light, healthy way to enjoy Cooked Chicken Recipes . It's packed with protein and flavour. These lettuce wraps are perfect for a quick lunch or a light dinner.
This recipe makes using recipe using leftover chicken a breeze.
Let's Get Wrapping!
Okay, let's dive into this amazing recipe! It all started the other day. I had some leftover chicken breast in the fridge.
Honestly, I was bored of salads and sandwiches. I wanted something exciting. Something that didn’t involve hours slaving away in the kitchen.
I thought, "Why not Tikka Masala?" But not the heavy, creamy kind. A lighter, fresher version in lettuce wraps. It was the perfect idea! Now, I can share some amazing Creative Leftover Chicken Recipes !
These wraps are amazing for a healthy, flavourful meal. They also feel a bit fancy, you know? Like you're having a proper treat.
And the best part? They're so easy to make. Even easier when you think about some Quick Leftover Chicken Recipes .
What You'll Need: The Ingredients
Right then, let’s gather our bits. Don’t worry if you haven’t got exactly everything. A bit of kitchen improvisation never hurt anyone.
You will need your Cooked Chicken Recipes ! Let's get the ingredients ready!
Right then, let's talk ingredients and gear! This Chicken Tikka Masala Lettuce Wraps recipe is dead easy. I always reckon the key to any good dish lies in decent ingredients.
And good leftover chicken breast recipes are a must. Especially ones this simple. Let's dive in, shall we?
Ingredients & Equipment
Main Ingredients: The Star Players
For the Sauce:
- Vegetable oil: 1 tbsp (15 ml) . Use any neutral oil.
- Onion: 1 small , finely chopped (about 100g ). Brown onions are just fine.
- Garlic: 2 cloves , minced. Fresh is always best.
- Ginger: 1 inch , grated (around 1 tbsp ). Adds that zing!
- Tomato puree: 1 tbsp (15g) . Don't scrimp!
- Garam masala: 1 tsp . Crucial for that authentic flavour.
- Turmeric powder: 1/2 tsp . Colour and a bit of earthy taste.
- Chili powder: 1/4 tsp (or to taste). Adjust it to your liking.
- Crushed tomatoes: 1/2 cup (120ml) . Tinned is perfect.
- Coconut milk: 1/4 cup (60ml) . Full fat makes it lush.
- Salt and pepper: To taste. Obvs.
For the wraps:
- Cooked chicken breast: 2 (about 250-300g ), shredded or diced. This is the star of the show! It's a perfect Recipe Using Leftover Chicken . Leftover roast chicken works a treat.
- Butter lettuce: 1 head , leaves separated. For our wraps.
- Fresh cilantro: 1/4 cup , chopped. Fresh herbs are essential.
- Plain or Greek yogurt: 1/4 cup (optional). Cools the spice.
- Lime: 1 , cut into wedges. For serving.
Seasoning Notes: Bang on Flavour
Garam masala is the key spice here. It's a blend, and you can find it in most supermarkets. Chilli powder: use what you like! Some are hotter than others.
Also, don't be afraid to experiment with a touch of cumin or coriander powder. Those will give depth to your creation! Got no coconut milk? Use cream but add a squeeze of lime for a tang.
The most common search is Leftover Chicken Breast Easy so you need ingredients that do not require huge investments of time or money.
Equipment Needed: Nothing Fancy
You will need:
- A large skillet or frying pan. A non-stick one makes life easier.
- A chopping board. For all that chopping.
- A knife. Sharp is better.
- A grater or microplane. For the ginger.
No need for fancy gadgets, yeah? A decent frying pan and a sharp knife. That's all. Right, that's the ingredients sorted.
I discovered this type of recipe accidentally while I was looking for Healthy Leftover Chicken Breast Ideas , and I wanted something different than the typical salad.
I'm so glad I gave it a try!
Now, let's get cooking!
Chicken Tikka Masala Lettuce Wraps: No More Boring Leftover Chicken Breast Recipes !
Right, who's got some cooked chicken recipes on the brain? Honestly, I'm so over dry chicken sandwiches. But recipe using leftover chicken doesn't have to be dull! I was staring at some leftover chicken breast the other day.
"Right," I thought, "time for a bit of culinary magic!". These Chicken Tikka Masala Lettuce Wraps were born. Seriously, it’s one of those creative leftover chicken recipes that feels fancy but is proper easy.
Forget those boring healthy leftover chicken breast ideas . Get ready for flavor!
Prep Like a Pro
Mise en place is key, innit? Get everything chopped. Finely dice that onion (approx. 100g), mince the garlic (2 cloves) and grate about 1 tbsp of ginger.
Measure out your spices. Shred or dice about 250-300g of leftover chicken breast . This step is all about speed. The sauce needs only about 5 minutes to reheat and heat the chicken through so it is one of those quick leftover chicken recipes .
Honestly, the better the prep, the smoother the process.
Wrap It Up: step-by-step
This is how to get those tasty Chicken Tikka Masala Leftover Chicken lettuce wraps:
- Heat 1 tbsp of oil over medium heat. Sauté the chopped onion until soft.
- Add minced garlic and grated ginger, and cook until fragrant.
- Stir in 1 tbsp tomato puree, 1 tsp garam masala, 1/2 tsp turmeric, and 1/4 tsp chili powder. Cook it for about a minute.
- Pour in 1/2 cup crushed tomatoes and simmer briefly. Then stir in 1/4 cup coconut milk. Season with salt and pepper.
- Add the shredded chicken to the sauce. Heat it until the chicken reaches 165° F ( 74° C) .
- Spoon that gorgeous, spicy chicken into your lettuce leaves.
- Garnish with 1/4 cup chopped cilantro. Add a dollop of yogurt (optional) and a squeeze of lime!
Pro Level Moves for Leftover Chicken Breast Lunch Ideas
- Spice it up, buttercup! Adjust the chili powder to suit your taste.
- Don’t overheat the chicken! Just warm it through gently.
- The sauce can be made ahead! Just reheat it before adding the chicken.
Honestly, it really is that simple! So next time you find yourself wondering what to do with leftover chicken breast , you know exactly where to turn.
Recipe Notes for Chicken Tikka Masala Lettuce Wraps
Alright, let's chat about some extra bits for these amazing Chicken Tikka Masala Lettuce Wraps. These leftover chicken breast recipes are so easy and quick.
Honestly, they're a lifesaver on busy weeknights. And they are a great way to transform your leftover chicken breast into something spectacular.
Ace Serving Ideas
Want to impress? Plate the wraps on a nice platter. Sprinkle extra cilantro on top. A little dollop of Greek yogurt looks fab too.
Serve with cucumber raita. A cold lassi would also be awesome. Presentation is everything, innit?
Smart Storage Secrets
Got leftovers? No worries. Keep the chicken mixture in an airtight container. It’ll be good in the fridge for up to 3 days.
I wouldn't freeze it; the texture might get weird. Reheat gently in a pan. Make sure your chicken reaches 165° F ( 74° C) .
Safety first!. I think this dish is a great example of creative leftover chicken recipes that you can use for many occasions.
Clever Variations
Trying to eat less dairy? Use plant based yogurt. Want a bit of a kick? Add a chopped mango salsa. For a healthy leftover chicken breast ideas , load them up with extra veggies.
Honestly, these are only some of the quick leftover chicken recipes you can try.
Nutrition Nuggets
Each serving has about 350 calories. You also get 35g of protein. There are 15g of fat and 20g of carbs.
It is a great example of a cooked chicken recipes . But who's counting? These lettuce wraps are packed with goodness.
This is a quick lunch, these leftover chicken breast lunch ideas are amazing.
So, there you have it! Loads of ways to tweak this recipe. Get creative with your chicken tikka masala leftover chicken ! Have fun and let me know how you get on! You'll quickly realize these are the leftover chicken breast recipes easy to fall in love with.
Frequently Asked Questions
What's the best way to store leftover chicken tikka masala lettuce wraps? Can I make them ahead of time?
Storing the wraps fully assembled isn't ideal as the lettuce can get soggy. It's best to store the chicken tikka masala mixture separately in an airtight container in the fridge for up to 3-4 days. Then, when you're ready to eat, simply reheat the chicken mixture and assemble the lettuce wraps fresh.
Think of it like building your own tasty little Lego set, but edible!
My leftover chicken breast is a bit dry. How can I make sure the chicken tikka masala lettuce wraps are still juicy?
Ah, the dreaded dry chicken! The key is to not overcook it when reheating in the sauce. Gently warm the chicken through don't let it simmer for ages. Also, adding a touch more coconut milk or even a spoonful of plain yogurt to the sauce will help keep everything moist and delicious.
You could even shred the chicken into smaller pieces, which will absorb the sauce better.
I'm not a huge fan of spice. Can I make this recipe with leftover chicken breast less spicy?
Absolutely! The chili powder is the main source of heat, so either omit it entirely or use just a tiny pinch. You can also balance the spice with a dollop of plain yogurt on top of each wrap. Remember, you can always add more spice later, but you can't take it away!
So err on the side of caution, like when choosing what to binge watch on a Friday night!
Can I use other types of lettuce besides butter lettuce for these leftover chicken breast recipes?
Butter lettuce is preferred for its mild flavour and soft texture, which complements the creamy tikka masala. However, you can definitely experiment! Romaine lettuce offers a bit more crunch, while iceberg lettuce, though less nutritious, provides a refreshing crispness.
You could even use large cabbage leaves for a heartier wrap. Just make sure the leaves are large enough to hold the filling, like a decent sized Yorkshire pudding!
I'm trying to eat healthier. Are these chicken tikka masala lettuce wraps a healthy option?
These wraps are a relatively healthy option, especially compared to a takeaway! They're packed with protein from the chicken and have a good dose of vitamins and fiber from the vegetables. To make them even healthier, use plain Greek yogurt instead of coconut milk to reduce the fat content.
Also consider using whole wheat naan instead of lettuce for added fiber, but be mindful of the calorie count.
I don’t have all of the spices listed. Can I still make this recipe using other spices for leftover chicken breast recipes?
While garam masala is traditional, don't let missing spices stop you! A good curry powder blend can be a decent substitute. Taste as you go and adjust the spices to your liking, adding extra cumin, coriander, or paprika for a richer flavour.
The key is to create a warm, aromatic flavour profile that complements the chicken and tomatoes. Remember, cooking should be fun and adaptable, not like following a rigid government guideline!
Chicken Tikka Masala Lettuce Wraps
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 15g |
| Fiber | 5g |
