Creamy Cabbage & Sausage Skillet
Recipe Introduction: Creamy Cabbage & Sausage Your New Weeknight Hero
Ever find yourself staring blankly into the fridge? me too! let’s change that with this easy cabbage recipe . i'm talking about my creamy cabbage & sausage skillet with garlic herb crumbs.
Trust me; it's proper lush.
Quick Bite: Comfort Food Sorted
This is not your nan's boring boiled cabbage. We're diving into a flavour explosion. Picture tender cabbage, savoury sausage, and crispy garlic herb crumbs. Pan seared cabbage perfection, really.
Cabbage's Grand Tour
Cabbage, a humble veggie, has fed the world for centuries. this dish takes inspiration from eastern european comfort food. it's dead easy, ready in about 40 minutes, and feeds four hungry people.
Ideal if you are looking for fried cabbage meals .
Why You'll Love It: Cabbage Power!
Cabbage is a nutritional powerhouse, packed with vitamin c and fibre. it’s also a great way to sneak in some extra veggies.
This creamy cabbage & sausage skillet is perfect for a busy weeknight when you need something quick, comforting, and genuinely tasty.
You know? the sort of dish that makes you say, "oh my gosh, this is actually amazing!". it also hits the spot if you are trying to follow cabbage recipes healthy easy .
Ready to get cracking? Let's gather our ingredients.
Alright, let's dive into what you need to make this killer cabbage recipe ! Honestly, getting the right stuff makes all the difference.
Ingredients & Equipment
Let's talk about what you need. Don't worry, it's all pretty straightforward.
Main Ingredients
Cabbage Time!
- Olive Oil: 1 tablespoon (15 ml) - Go for extra virgin. It's just nicer.
- Italian Sausage: 1 pound (450g) - Sweet or hot, your call. Remove the casings, yeah?
- Yellow Onion: 1 medium - Chopped. About 1 cup .
- Garlic: 4 cloves - Minced. Don't be shy!
- Green Cabbage: 1 medium head - Shredded. Roughly 6 cups .
- Chicken Broth: ½ cup (120 ml) - Low sodium is always a good shout.
- Heavy Cream: ½ cup (120 ml) - This is where the creaminess comes from.
- Dijon Mustard: 2 tablespoons (30 ml) - For that little oomph .
- Salt & Pepper: To taste. Obviously!
- Fresh Parsley: 2 tablespoons - Chopped. This is optional, but it looks pretty.
Quality check on the cabbage . you want a firm head with tightly packed leaves. avoid any that feel soft or have brown spots.
This is one of my favorite cabbage recipes healthy easy options because it's so simple.
Garlic Herb Crumbs
- Unsalted Butter: 2 tablespoons (30g)
- Panko Breadcrumbs: 1 cup (50g) - These are key for the crunch!
- Garlic: 2 cloves - Minced.
- Fresh Parsley: 1 tablespoon - Chopped.
- Dried Thyme: ½ teaspoon
- Red Pepper Flakes: Pinch. Optional if you like heat.
Seasoning Notes
This is where you get to play!
- Essential spice combo: Garlic, thyme, and pepper flakes give a subtle heat and classic flavor.
- Flavor enhancers: Dijon mustard. It adds a tangy depth. Seriously.
- Substitution: If you don't have thyme, a little oregano or Italian seasoning will do the trick.
Equipment Needed
Keep it simple, yeah?
- Essential: Large skillet. A cast iron one is perfect if you have it.
- Essential: Cutting board and a good knife.
- Alternative: A garlic press. Or just mince the garlic finely by hand.
The beauty of this cabbage recipe is you don't need loads of fancy kit. thinking about it, this recipe is so versatile, you could even adapt it for air fryer cabbage steaks recipes , just adjust the cooking time.
Or even make taco cabbage steaks and add some salsa. now there's an idea!
Alright, let's dive into a fantastic cabbage recipe ! forget boring sides. we're making something truly special. it's a creamy cabbage & sausage skillet with garlic herb crumbs.
Trust me, this dish is a total game changer. inspired by the cabbage and green pepper recipes my nana used to make, but with a modern twist.
Prep Like a Pro: Creamy Cabbage & Sausage Prep
First, the mise en place is key. chop 1 medium yellow onion. mince 4 cloves of garlic. shred 1 medium head of green cabbage.
Have ½ cup of chicken broth and ½ cup of heavy cream ready. don't forget 2 tablespoons of dijon mustard.
This little step will save you a massive headache. honestly, it's a life saver.
Time saving tip? Shred the cabbage ahead of time, you know? It can sit in the fridge for a day or two.
Cooking Made Easy: Skillet Cabbage Recipe step-by-step
- Crispy Crumbs : Melt 2 tablespoons of butter. Add 2 cloves minced garlic and herbs. Sauté until the garlic smells amazing. Toss in 1 cup panko. Cook until golden brown. This is the best part. Set aside.
- Sausage Power : Brown 1 pound of sausage. Remove it from the skillet. Drain the extra grease. Leave a little for flavour.
- Onion & Garlic : Sauté the chopped onion in the skillet until soft. Add garlic. Cook until the smell makes you happy.
- Cabbage Time : Add the shredded cabbage. Cook until softened. Don't overcook it.
- Creamy Goodness : Pour in ½ cup chicken broth and ½ cup heavy cream. Stir in 2 tablespoons Dijon. Simmer.
- Sausage Reunion : Put the sausage back in. Season with salt and pepper. Cover. Simmer for 5- 10 minutes . Flavors need to get friendly.
- Garnish : Sprinkle with garlic herb crumbs and parsley. Serve it up!
Cabbage Cooking Pro Tips
Want to know the secret to amazing fried cabbage meals ? don't skip the garlic herb crumbs. it adds texture.
Adds amazing flavour. also, don't be afraid to add some red pepper flakes. a pinch gives it a nice kick.
This isn't just your average cabbage and green pepper recipes .
Want to make this cabbage recipe grilled ? you can toss the cooked cabbage on the grill for a smoky flavour.
For healthy ways to eat cabbage , try serving it with a light side salad.
And that's it. this cabbage recipe is a real winner. perfect for a weeknight meal. enjoy! this is one of my favourite meal ideas with cabbage , i hope it becomes one of yours! also, for a low carb alternative, try taco cabbage steaks .
Alright, so you’ve got this creamy cabbage & sausage skillet bubbling away, smelling amazing . but before you dive in headfirst, let's talk about a few extra bits and bobs to make it even better, yeah? i'm gonna share some of my insights about this cabbage recipe .
Recipe Notes: Level Up Your Cabbage Game
Think of these as your culinary cheat codes. Honestly, sometimes the smallest tweaks make the biggest difference.
Serving Suggestions: Plating and All That Jazz
Right, so, presentation matters, doesn't it? for this cabbage recipe i think a simple bowl works. think rustic. a dollop of crème fraîche on top wouldn't hurt either.
Garnish with extra parsley, of course. for sides, cabbage and green pepper recipes suggests a light salad. maybe some crusty bread to mop up all that creamy sauce.
And a crisp pinot grigio? chef's kiss. you could even create taco cabbage steaks with the cabbage filling.
Storage Tips: Keepin' It Fresh
Got leftovers? (if you do, you’re stronger than me!) pop it in an airtight container in the fridge. it'll be good for about 3-4 days.
Freezing isn't ideal because of the cream; it might get a bit grainy. reheating? microwave works, but a skillet is better to keep the sausage crispy.
Variations: Mix It Up!
Okay, so maybe you're not feeling the sausage. no worries! chuck in some plant based sausage or mushrooms for a veggie option.
Cabbage recipes healthy easy are easy to create using substitutes! dairy-free? swap the heavy cream for full fat coconut milk. it'll still be lush.
For a bit of heat, add a pinch of red pepper flakes. you can even cook some pan seared cabbage on the side to add some crunch.
Nutrition Basics: Goodness in Every Bite
Look, i'm no nutritionist, but this cabbage recipe has some good stuff going on. cabbage is packed with fiber. sausage brings the protein.
Just be mindful of the cream if you're watching the calories. experiment with fried cabbage meals to get even more nutrients.
Ultimately, it’s about balance, innit? remember, you can also use the air fryer cabbage steaks recipes for more balanced options.
So there you have it, my friend. a simple cabbage recipe with a few tweaks to make it your own.
Get creative, have fun and remember there are many healthy ways to eat cabbage. now go and get cooking! i'm eager to find new meal ideas with cabbage.
Frequently Asked Questions
Can I make this cabbage recipe vegetarian?
Absolutely! This Creamy Cabbage & Sausage Skillet is easily adaptable. Simply substitute the Italian sausage with plant based sausage or even hearty mushrooms. You might want to add a splash of soy sauce or tamari to the mushroom version for extra umami, giving it that 'meaty' depth think of it as the vegetarian's version of Marmite!
What's the best way to store leftovers of this cabbage and sausage skillet?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Just like a good Sunday roast, the flavours often meld together even better overnight! When reheating, you might want to add a splash of broth or water to prevent it from drying out.
Reheat gently on the stovetop or in the microwave.
I'm not a fan of heavy cream. Can I substitute it in this cabbage recipe?
Yes, you can definitely substitute the heavy cream! Half and-half will work in a pinch, although the sauce won't be quite as rich and creamy. For a dairy-free option, try full fat coconut milk or a dairy-free cream alternative.
Just remember, coconut milk will impart a slight coconut flavour, so consider that when choosing your sausage and herbs!
How can I get my garlic herb crumbs extra crispy?
Getting those crumbs perfectly golden and crispy is key! Be sure to use panko breadcrumbs, as they tend to crisp up better than regular breadcrumbs. Cook them over medium heat, stirring frequently, until they're evenly golden brown.
Watch them like a hawk towards the end, as they can go from golden to burnt in a flash nobody wants a soggy bottom like on Bake Off!
Can I add other vegetables to this cabbage recipe?
Definitely! This Creamy Cabbage & Sausage Skillet is a blank canvas for your favourite veggies. Bell peppers, carrots, or even some chopped kale would be great additions. Just toss them in with the onion and garlic, adjusting the cooking time as needed.
Think of it as your own personal 'Kitchen Sink' supper but with style!
Is this recipe healthy? What are the nutritional benefits of using cabbage?
While this is comfort food, cabbage itself is packed with nutrients! It's a good source of Vitamin C, Vitamin K, and fiber. To make it healthier, you can use leaner sausage, reduce the amount of heavy cream, and load up on other vegetables.
Remember, everything in moderation even a good old sausage and cabbage skillet can be part of a balanced diet. Maybe just skip the extra biscuit with your tea later!
Creamy Cabbage Sausage Skillet
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 |
|---|---|
| Fat | 30g |
| Fiber | 5g |
