Crispy Air Fryer Zucchini Fries with Spicy Aioli

Crispy Air Fryer Zucchini Fries My Secret for No Soggy Fries

By Chef BakerJuly 7, 2025

Table of Contents

Recipe Introduction

Fancy a quick bite? Are you scratching your head thinking what new exciting dish to try? Well, let me tell you about air fryer zucchini recipes .

Honestly, these aren't just any veggies. These are crispy little wonders!

Quick Hook

These air fryer zucchini recipes offer a delightful crunch with a healthy twist. The key flavour? Fresh zucchini, crispy panko, and a zingy spicy aioli.

Brief Overview

Originally, folks made zucchini fries as a healthier alternative to potato chips. These bad boys are easy to make and ready in under 30 minutes.

This recipe yields about 4 servings perfect for sharing (or not!).

Main Benefits

Air fryer zucchini is packed with vitamins and fiber. It's guilt free snacking at its finest. Serve these up at your next BBQ or enjoy as a quick mid-week treat.

What makes this recipe special? It's a crowd pleaser, even for those who think they don't like zucchini. They will adore the Zucchini In The Air Fryer .

Making the Magic Happen

Ready to get started? Let's dive into the ingredients. Here's your perfectly crafted list of 10 . We'll be needing some fresh zucchini, obviously.

A couple of eggs. Panko breadcrumbs for that oh-so-satisfying crunch. And, don't forget the spices garlic powder, oregano, salt, and pepper to make these Air Fryer Recipes For Zucchini taste like a party in your mouth.

The Spicy Aioli Secret

Oh my gosh! The aioli! Mayonnaise, sriracha (for that cheeky kick), garlic, lemon juice, and smoked paprika. It's so easy to whip up.

Trust me, it’s the perfect partner for the Crispy air fryer zucchini . You know? Sometimes, I add a dash of lime juice for an extra tang.

Why Air Fryer?

Why bother with an air fryer? Simple! It gives you that amazing crispy texture without all the oil of deep frying.

The Air Fry Veggies become perfectly golden, and it's so much healthier. Plus, the cleanup is a breeze. I used to oven bake them, but honestly, the air fryer is a game changer!

The Breading Game

Now, for the slightly fiddly part. The breading. Set up your little assembly line: flour, egg, and panko mixture. Coat each zucchini stick carefully.

Press the panko on well, so it sticks. This ensures that amazing crunch. Remember not to over crowd the Zucchini In Air Fryer Recipes , otherwise they will go soggy and nobody wants that.

Air Frying Time

Crispy Air Fryer Zucchini Fries with Spicy Aioli presentation

Pop those breaded zucchini sticks into your preheated air fryer ( 200° C ). I learned the hard way preheating is KEY.

Air fry for about 10- 12 minutes , flipping halfway through. Keep an eye on them; you want them golden brown, not burnt.

Here are some airfry zucchini recipes :

Healthy air fryer zucchini recipes are a total winner in my book!

Get Dipping

While the zucchini is air frying to perfection, whisk together that Spicy aioli recipe air fryer zucchini . Taste and adjust.

More sriracha? Absolutely! It’s all about what you like. Serve those crispy zucchini fries straight away with a generous dollop of that spicy aioli.

Honestly, you will adore Air fryer zucchini parmesan . Enjoy! I hope you love this recipe as much as I do!

Gear Up: Ingredients & Equipment for Air Fryer Zucchini Recipes

Ready to make the best air fryer zucchini fries recipe ever? You'll need the right stuff. Here's the lowdown. Trust me, using good stuff makes all the difference!

Main Ingredients: Zucchini Stars

Zucchini: 2 medium ones (about 500g / 1.1 lbs ). Look for firm ones. Avoid any that are soft or bruised.
Flour: ½ cup all-purpose ( 60g / 2.1 oz ). This helps the breading stick.
Eggs: 2 large, beaten. Happy chickens lay better eggs, honestly!
Panko: 1 cup ( 50g / 1.8 oz ). Panko gives the crispiest coating.
Parmesan: ¼ cup grated ( 25g / 0.9 oz ). Freshly grated Parmesan is the best. The pre-grated stuff just doesn't cut it.
Garlic Powder: 1 teaspoon ( 5 ml ).
Dried Oregano: 1 teaspoon ( 5 ml ).
Salt: ½ teaspoon ( 2.5 ml ).
Black Pepper: ¼ teaspoon ( 1.25 ml ).
Olive Oil: 2 tablespoons ( 30 ml ).
Cooking Spray: Optional. It helps prevent sticking.

Seasoning Secrets: Spice It Up!

Oregano and garlic powder are key for that classic Italian flavour. Smoked paprika in the aioli adds a lovely depth.

Don't be afraid to experiment. Cayenne pepper is a good substitute for sriracha if you want it hot .

Essential Kit: No Fancy Gadgets Needed

Air Fryer: Obvs! Preheat to 400° F ( 200° C) . This is very important for getting your crispy air fryer zucchini .
Three Bowls: For your breading station.
Cutting Board & Knife: For chopping the zucchini into fries.
Small Bowl & Whisk: For the spicy aioli. Honestly, I just use a fork!

Looking for airfry zucchini recipes ? This is a great start. Air Fry Veggies are a healthy and easy way to get more greens.

I even experimented with air fryer zucchini parmesan , and it was amazing! Make sure to explore more of these healthy air fryer zucchini recipes ! The spicy aioli recipe air fryer zucchini is a game changer.

You will enjoy these zucchini in the air fryer , and find out how to make these air fryer recipes for zucchini

Alright, let's talk air fryer zucchini recipes . Honestly, who wants soggy zucchini? Not me. This recipe for Crispy Air Fryer Zucchini Fries with Spicy Aioli will rock your world.

It's easy peasy and way healthier than regular chips.

Prep Steps: Mise en Place Mania

First, let's get our ducks in a row. This is all about essential mise en place . Slice 2 medium zucchinis into fry shapes.

Grab 3 bowls. One for ½ cup all-purpose flour, one for 2 beaten eggs, and one for your breadcrumb mixture.

Trust me, prepped ingredients make life easier. Time saving tip: Whisk together 1 cup panko breadcrumbs, ¼ cup grated Parmesan cheese, 1 teaspoon garlic powder, 1 teaspoon dried oregano, ½ teaspoon salt, and ¼ teaspoon black pepper.

All done!

step-by-step: Fry Time!

Here's your perfectly crafted list of Air Fryer Recipes For Zucchini . Let's nail these fries:

Dredge each zucchini fry in flour.
Dip in the egg.
Coat in the panko mixture. Press gently so it sticks.
Preheat your air fryer to 400° F ( 200° C) . Give the basket a little spritz with cooking spray.
Pop the zucchini fries in a single layer. Don't overcrowd! Work in batches. Drizzle with 2 tablespoons olive oil.
Air fry for 10- 12 minutes . Flip halfway through. Look for that golden brown crispiness.
While the fries cook, whip up the aioli. Mix ½ cup mayonnaise, 1 tablespoon sriracha sauce, 1 minced garlic clove, 1 teaspoon lemon juice, and ¼ teaspoon smoked paprika.
Serve immediately. Dip those crispy beauties in your spicy aioli.

Pro Tips: Level Up Your Fries

Crispy air fryer zucchini is the goal. Pat your zucchini dry before breading. This helps the coating cling on like mad.

Don't skip the preheating. It makes all the difference. A common mistake to avoid is overcrowding the air fryer!

Want to get ahead? You can bread the zucchini a few hours before cooking. Just keep 'em in the fridge on a plate.

You can also make the Spicy aioli recipe air fryer zucchini a day ahead. Just store it in the fridge.

These airfry zucchini recipes are a game changer for healthy air fryer zucchini recipes.

Recipe Notes for Top-Notch Air Fryer Zucchini Recipes

Right, so you're buzzing to try these air fryer zucchini fries recipe . Ace decision, mate! Here are some extra bits and bobs to make sure your air fryer zucchini adventure is a smashing success.

Honestly, these tips can transform a good recipe into an unforgettable one.

Sorted Serving Suggestions for Crispy Air Fryer Zucchini

Plating wise, think pub grub chic. A rustic wooden board with a dollop of that spicy aioli recipe air fryer zucchini is a winner.

For sides, these air fry veggies go brilliantly with grilled halloumi or a simple green salad. To drink? A crisp, cold lager or a sparkling elderflower presse are perfect.

You know? Something fresh to cut through the richness.

Storage Secrets for Zucchini In The Air Fryer

Right, if you've somehow managed to not scoff all these straight away, here's the deal. Fridge wise, these are best eaten fresh.

But if you must, pop them in an airtight container and they'll be alright for a day. Reheating? The air fryer is your best bet.

A few minutes at 350° F ( 175° C) should crisp them back up. Freezing? Hmm, wouldn't recommend it. They'll go a bit soggy.

Nobody wants soggy fries.

Brilliant Variations on the Airfry Zucchini Recipes Theme

Feeling adventurous? For a low-carb twist, use almond flour and loads of grated Parmesan. For a healthy air fryer zucchini recipes option, ditch the aioli and use a dollop of Greek yoghurt with herbs and a squeeze of lemon.

You can also season these zucchini in air fryer recipes as per your choice.

Nutrition Nuggets: Air Fryer Recipes For Zucchini

Okay, let's be real. These are still fries , so don't go thinking they're a kale smoothie. But! They're way healthier than regular chips.

Zucchini is packed with vitamins, and air frying uses way less oil. The garlic in that aioli is good for your heart, too.

Win-win.

So there you have it! With these tips, you're all set to conquer the world of air fryer zucchini recipes .

Get stuck in, have a bit of fun, and don't be afraid to experiment with these zucchini in the air fryer .

Happy cooking!

Air Fryer Zucchini Fries Recipe Crispy Delicious Easy

Frequently Asked Questions

Can I really make crispy zucchini fries in an air fryer? I've had some soggy results before!

Absolutely! The key to achieving proper crispiness with air fryer zucchini recipes is to avoid overcrowding the basket and ensure the zucchini is well coated and as dry as possible before breading. Working in batches and a quick spritz of olive oil helps get that golden, crispy finish we all crave.

Think of it like a good chip shop space is key!

My zucchini fries are always a bit bland. What can I do to add more flavour to my air fryer zucchini recipes?

Flavour is where it's at, isn't it? Don't be shy with your seasonings! Add a generous amount of garlic powder, dried herbs like oregano or thyme, and grated Parmesan cheese to your breadcrumb mixture. You can also experiment with spices like smoked paprika or cayenne pepper for a bit of a kick.

And remember, a good dipping sauce like our spicy aioli can elevate the whole experience think proper restaurant quality!

How long do these air fryer zucchini fries keep, and what's the best way to store them?

Let's be honest, they're best enjoyed fresh out of the air fryer while they're at their crispiest. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Bear in mind they will lose some of their crispness.

Reheating in the air fryer for a few minutes can help revive them somewhat, but nothing beats the freshly cooked experience!

I'm trying to eat healthier. Are air fryer zucchini recipes actually a healthy alternative to regular fries?

They certainly can be a healthier option, especially compared to deep fried chips! Using an air fryer requires significantly less oil, reducing the overall fat content. Zucchini is also packed with vitamins and fiber, making these fries a more nutritious choice.

However, be mindful of the ingredients you use in the breading and dipping sauce opting for wholemeal breadcrumbs and lighter mayonnaise can further enhance the health benefits. It's all about balance, innit?

Can I adapt these air fryer zucchini recipes for a gluten-free or vegan diet?

Absolutely, adaptability is the spice of life! For a gluten-free version, simply swap the panko breadcrumbs for gluten-free breadcrumbs or a mixture of almond flour and gluten-free breadcrumbs. To make it vegan, use a vegan mayonnaise for the aioli and ensure your breadcrumbs are vegan friendly (some contain honey).

Nutritional yeast can also be used as a substitute for Parmesan cheese. No one should miss out on delicious zucchini fries!