Go Bananas for Oatmeal Soft Fluffy Banana Oatmeal Muffins
Recipe Introduction
Quick Hook
Ever wake up craving something comforting and easy? Then you need these Banana Oatmeal Muffins . Honestly, the smell of these baking is just pure bliss. Plus, they're secretly kinda healthy.
Brief Overview
Muffins are an American classic. They're perfect for breakfast or a snack. This Banana Oatmeal Muffins easy recipe takes about 35 minutes total. It makes 12 perfectly portioned muffins.
Main Benefits
These healthy banana oatmeal muffins for kids are a great way to sneak in some extra fiber. Plus, they are so soft and moist banana oatmeal muffins , even picky eaters will love them!
Let's Talk Ingredients
Ready to get baking? First, gather your stuff. You need flour, oats, sugar, and the usual suspects. Remember, the secret to great banana and oat muffins is ripe bananas.
The spottier, the better!
Wet Meets Dry: Making the Batter
Now it's time to mix. Combine your dry ingredients in one bowl. In another bowl, mash those ripe bananas. Then, add in the wet stuff.
Pour the wet into the dry. Gently fold it all together. Do not overmix! A few lumps are totally fine.
Baking to Perfection
Fill those muffin tins about 2/3 full. A little tip? An ice cream scoop makes it super easy. Bake at 375° F ( 190° C) for 18- 22 minutes.
You want them golden brown. And a toothpick should come out clean.
Tempting Variations
Feel like jazzing things up? Throw in some chocolate chips to create chocolate chip banana oatmeal muffins . Or maybe some chopped walnuts or pecans.
For a vegan banana oatmeal muffins version, use plant based milk and an egg replacer. The possibilities are endless! Now grab your apron, and let's get baking some Quick banana oatmeal muffins breakfast !
Nutritional Nitty Gritty
Each muffins with oatmeal has around 180-220 calories. They also have 3-4g protein, 8-10g fat, and 2-3g fiber. Perfect to have as banana oatmeal muffin recipe healthy ! Not bad for a sweet treat, eh?
Ingredients & Equipment: Let's Get Baking!
So, you wanna whip up some Banana Oatmeal Muffins ? Ace! These aren't those sad, dry muffins you get at some motorway services.
We are going for moist, Banana Oatmeal Muffins with actual flavour. I will never forget the day my Nana accidentally put too much baking soda and the muffins erupted like a volcano! Let's avoid that kinda drama, eh?
Main Ingredients
Here's what you'll need. Remember: Baking is a science!
- All-purpose flour: 1 ½ cups (192g).
- Rolled oats (not instant): 1 cup (90g). The old-fashioned kind, alright?
- Granulated sugar: ¾ cup (150g).
- Baking soda: 1 teaspoon .
- Baking powder: ½ teaspoon .
- Ground cinnamon: ½ teaspoon . Adds that cozy vibe.
- Salt: ¼ teaspoon .
- Ripe bananas: 1 cup (about 2 large or 3 medium). They should be spotty, like they are wearing a leopard print.
- Milk: ½ cup (120ml). Any kind works.
- Vegetable oil: ⅓ cup (80ml).
- Large egg: 1 .
- Vanilla extract: 1 teaspoon .
- Optional chopped walnuts or pecans: ½ cup (85g).
Important: Look for ripe bananas that are soft. They are key to moist banana oatmeal muffins . Honestly, the browner the better! They make the banana and oat muffins sweet.
Seasoning Notes
Cinnamon is your friend here. But, you know what else? A pinch of nutmeg! It warms everything up. Vanilla extract is non-negotiable, though.
It just makes everything better . If you do not have any vanilla extract on hand, try using maple syrup instead.
Flavor Enhancers: Consider a dash of almond extract.
Substitution Alert: No cinnamon? Apple pie spice works in a pinch.
Equipment Needed
Nothing too fancy here. If you are like me and only have one muffin tin, don't worry, do it in batches!
- Muffin tin (12-cup).
- Muffin liners (optional). Makes cleanup easier.
- Two large mixing bowls.
- Whisk.
- Rubber spatula.
- Measuring cups and spoons. Crucial, obviously.
- Ice Cream Scoop (optional). For even filling!
That's it! Now you are armed and ready to make delicious healthy banana oatmeal muffins for kids (and adults!). Let's go! Do not forget, the quick banana oatmeal muffins breakfast that you are about to create will make the whole house smell amazing.
Cooking Method: Mastering Your Banana Oatmeal Muffins
So, you're ready to bake some truly amazing Banana Oatmeal Muffins ? Fantastic! I'm gonna walk you through the process, sharing a few secrets I've picked up along the way.
These aren't your average dry muffins. Think of them as fluffy clouds of banana and oat muffins goodness! They're perfect with a cup of tea!
Prep Steps: Get Your Ducks in a Row!
First things first: mise en place. That's fancy talk for having everything ready. Honestly, it makes a world of difference.
Essential mise en place : Get your ingredients measured and ready to go. Peel those bananas!
Time saving organization tips: I like to pre-measure the dry ingredients into one bowl and the wet ingredients into another. It really speeds things up.
Safety reminders : Hot ovens are no joke! Always use oven mitts!
step-by-step Process: Muffin Magic!
Okay, let's get baking! These instructions are pretty straightforward for banana oatmeal muffins easy recipe .
- Preheat your oven to 375° F ( 190° C) . Get those muffin liners ready.
- Whisk together your dry ingredients. Think flour, oats, sugar, the works!
- Mash those ripe bananas. Then, mix in the other wet ingredients.
- Gently combine wet and dry. Don't overmix ! Lumps are totally fine.
- Fill those muffin cups about 2/3 full.
- Sprinkle with nuts, if you're feeling fancy.
- Bake for 18- 22 minutes , until a toothpick comes out clean.
- Cool slightly before enjoying. They smell amazing!
Pro Tips: From Good to Great!
Want to take your moist banana oatmeal muffins to the next level? I've got a few tricks.
Expert techniques: Use really ripe bananas. They are sweeter!
Common mistakes to avoid: Overmixing is the muffin's enemy. Gently fold the wet and dry ingredients!
make-ahead options: These muffins freeze beautifully. Wrap them individually for a quick breakfast. Maybe you'll consider baking healthy banana oatmeal muffins for kids and freeze the batch!
I was so happy when I found the recipe for banana oatmeal muffin recipe healthy , but I wanted to have a vegan banana oatmeal muffins option so I started replacing the ingredients in this recipe and now it's simply delicious!
The point is to try new options so you can finally master the quick banana oatmeal muffins breakfast .
Now it's your turn! Happy Baking!
Recipe Notes
These Banana Oatmeal Muffins are super versatile, you know? Let's dive into some extra bits and bobs to make 'em even better.
I remember one time I used slightly green bananas. Big mistake! They weren't sweet enough. Live and learn, eh?
Serving Suggestions: Get Your Bake On!
Presentation can really elevate these Banana Oatmeal Muffins . How about this? Dust them with a little icing sugar for a posh touch.
For a rustic vibe, serve them straight from a basket. Complementary sides? A nice cuppa, obviously! Maybe some fresh berries on the side.
Storage Tips: Keep 'em Fresh!
Honestly, these Banana Oatmeal Muffins easy recipe never last long in my house. But if you have some leftover, pop them in an airtight container.
They'll keep in the fridge for up to three days. Want to freeze them? Wrap them individually in cling film and then put them in a freezer bag.
They'll be good for a month. When you fancy one, just let it thaw at room temp or microwave it for a few seconds.
Bingo!
Variations: Mix it Up!
Fancy a bit of a change? Easy peasy. For a Vegan banana oatmeal muffins , simply swap the egg for a flax egg (1 tablespoon of flaxseed meal mixed with 3 tablespoons of water).
Let it sit for five minutes to thicken before adding to the wet ingredients. You can also play around with seasonal fruit.
Think blueberries in the summer or chopped apples in the autumn. This banana and oat muffins recipe adapts so well.
And for healthy banana oatmeal muffins for kids , try adding some grated zucchini for extra nutrients they will never know.
Nutrition Basics: Goodness in Every Bite
Okay, I'm no nutritionist. But these moist banana oatmeal muffins are packed with goodness. The bananas provide potassium and fibre.
The oats offer slow releasing energy. Plus, you're getting a good dose of vitamins and minerals. Of course, like any treat, enjoy them in moderation.
Using whole wheat flour will make the oat flour banana muffins even healthier.
So there you have it. Everything you need to make the perfect quick banana oatmeal muffins breakfast . Don't be afraid to experiment and make them your own.
Happy baking, you lovely lot. I hope you enjoy making this banana oatmeal muffin recipe healthy !
Frequently Asked Questions
Can I freeze these Banana Oatmeal Muffins, and how should I store them?
Absolutely! Once your Banana Oatmeal Muffins are completely cool, you can store them in an airtight container at room temperature for up to 3 days. For longer storage, freezing is the way to go! Wrap each muffin individually in cling film, then place them in a freezer bag. They'll keep for up to 2-3 months.
When you're ready to enjoy, just thaw them at room temperature or pop them in the microwave for a quick warm-up, sort of like reheating a crumpet!
My Banana Oatmeal Muffins are a bit dry. What could I be doing wrong?
Dry muffins are a common baking woe! The most likely culprit is overmixing the batter. Remember to gently fold the wet and dry ingredients together until just combined a few lumps are perfectly fine. Also, make sure you're using very ripe bananas; they add essential moisture.
Another tip is to ensure you measure your flour correctly (spoon and level), as too much flour can also lead to dryness. Think of it like trying to get a perfectly risen Yorkshire pudding precision is key!
Can I make these Banana Oatmeal Muffins healthier? Any tips for cutting down on sugar?
You bet! To make these muffins healthier, you can reduce the amount of sugar by ¼ cup without significantly impacting the texture. You can also substitute half the all-purpose flour with whole wheat flour for added fiber. Using unsweetened applesauce in place of some of the oil is another sneaky trick.
And don't forget the natural sweetness of those ripe bananas, they are doing a great service. It's all about striking that balance, innit!
What kind of oats are best for these Banana Oatmeal Muffins? Do I need to soak them first?
Rolled oats (also known as old-fashioned oats) are your best bet for these Banana Oatmeal Muffins. They provide the perfect texture. Avoid using instant oats as they'll become too mushy. You don't need to soak the oats beforehand; they'll soften nicely during baking.
If you only have quick oats, you can use them, but the muffins may be a little denser. Using steel cut oats isn't recommended, as they'll be too chewy in the final product.
Help! My Banana Oatmeal Muffins are sticking to the muffin tin. What can I do?
Sticky muffins are a pain, right? The easiest solution is to use paper liners. If you don't have any, make sure you grease your muffin tin very thoroughly with butter, baking spray (containing flour), or oil. Focus on getting into all the nooks and crannies.
Let the muffins cool in the tin for a few minutes after baking before attempting to remove them this will help them release more easily. Think of it like getting that perfect sponge cake to release from its tin - patience is key.
I'm allergic to nuts. Can I still make these Banana Oatmeal Muffins?
Absolutely! Simply omit the walnuts or pecans from the recipe. If you still want a little something on top for added texture, try sprinkling sunflower seeds or pumpkin seeds instead. Always double check all your ingredients to ensure they're processed in a nut-free facility if your allergy is severe.
Baking should be inclusive so that everyone can enjoy these Banana Oatmeal Muffins! Make sure to mention it if you are sharing them with others.
Go Bananas For Oatmeal Soft Fluffy Banana Oatmea
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 200 |
|---|---|
| Fat | 9g |
| Fiber | 2g |
