Peanut Butter Powerhouse Protein Cookies
Recipe Introduction: Peanut Butter Powerhouse Protein Cookies
Fancy something sweet that's actually good for you? Ever think about peanut butter protein cookies that taste incredible? Honestly, these cookies will blow your mind. They're seriously addictive!
These chewy delights are inspired by classic peanut butter cookies. But they're amped up with a protein punch. These cookies have a sweet and salty combo.
They will give you energy without the guilt.
Why These Cookies?
These are not your average healthy peanut butter cookies. This recipe is super easy. You'll only need about 20 minutes from start to finish.
It makes around 12 cookies, perfect for sharing... or not!
The Good Stuff Inside
Want to know what makes these so good? The protein. They are great post workout peanut butter cookies ! Peanut butter is full of healthy fats.
These also include protein powder. These high protein peanut butter cookies are the perfect snack to keep you going.
These cookies are great as healthy protein snacks . They're perfect for a quick breakfast. Great as a guilt free dessert. Peanut Butter Energy Balls are great but these are even better!
What Makes These Cookies Special?
What makes them so special? They're a healthier spin on a classic. Plus, they can be made gluten-free peanut butter protein cookies ! Use gluten-free oats to make these even better!
Ready to get baking? Let's dive into the ingredients! You're going to love these.
Right, let's get down to brass tacks. We're making Peanut Butter Powerhouse Protein Cookies ! Think of them as a supercharged version of your childhood fave.
Forget dry, boring protein snacks. These are genuinely delicious and perfect as healthy protein snacks after hitting the gym.
Ingredients & Equipment
Time to gather your gear. Don't worry, you won't need anything fancy. This recipe is all about ease.
Main Ingredients
Okay, so pay attention to the deets. Exact measurements matter in baking, innit?
- Rolled Oats: 1 cup (120g) . gluten-free if needed.
- Protein Powder: 1/2 cup (60g) . Vanilla or unflavoured works best.
- Baking Soda: 1/2 teaspoon
- Salt: 1/4 teaspoon
- Natural Peanut Butter: 1 cup (250g) . No added sugar, please! Stir it well.
- Honey or Maple Syrup: 1/2 cup (120ml) .
- Egg: 1 large
- Vanilla Extract: 1 teaspoon
- Chocolate Chips (optional): 1/4 cup (40g) . Dark, milk, whatever tickles your fancy.
Quality peanut butter is key, you know? The runny, natural kind is best. Stir it up real good before measuring.
Don't want any oily surprises. I remember one time, I didn't stir it and my cookies were way too oily.
Total nightmare! You can also make them into Peanut Butter Energy Balls too, by simply not baking them. It is a delicious Energy Ball Recipe you can make quickly!
Seasoning Notes
Let's talk flavor. A little spice goes a long way, yeah?
- Vanilla extract is a must. It balances the peanut butter perfectly.
- A pinch of salt enhances the sweetness. Don't skip it!
- Cinnamon? Go for it! Add 1/2 teaspoon for a warm, cozy vibe.
Honestly? These High protein peanut butter cookies are lush on their own. But feel free to experiment. Try a dash of nutmeg. Or even a tiny bit of cayenne for a kick!
Equipment Needed
Keep it simple. No need for a kitchen full of gadgets.
- Large mixing bowl
- Measuring cups and spoons
- Baking sheet
- Parchment paper or silicone baking mat
- Cookie scoop (optional)
Don't have a cookie scoop? No worries! Just use a tablespoon. Want to make these gluten-free peanut butter protein cookies ? Just make sure you get gluten-free flour, and that's it!.
The goal is Peanut butter protein cookie recipe you can use over and over!
Peanut Butter Powerhouse Protein Cookies: Fuel Your Day!
These Peanut Butter Powerhouse Protein Cookies aren't just any cookies. They are healthy peanut butter cookies that pack a punch.
Honestly, these cookies are the real deal. I mean, who doesn't love a good cookie? But a guilt free cookie? Now, that's living.
Prep Steps: Your Cookie Game Plan
- Essential mise en place : Get your ingredients ready. Measure everything out before you start.
- Time saving organization tips : Use a cookie scoop for uniform cookies. It makes life so much easier.
- Safety reminders : Don't burn yourself on the oven. Oven mitts are your friend.
step-by-step: Cookie Magic
- Preheat your oven to 350° F ( 175° C) . Line your baking sheet.
- Mix 1 cup (120g) rolled oats , 1/2 cup (60g) protein powder , 1/2 teaspoon baking soda , and 1/4 teaspoon salt .
- Combine 1 cup (250g) peanut butter , 1/2 cup (120ml) honey/maple syrup , 1 large egg , and 1 teaspoon vanilla extract .
- Mix the wet and dry ingredients. Don't overmix!
- Fold in 1/4 cup (40g) chocolate chips if you like.
- Scoop onto the baking sheet. Leave some space.
- Flatten slightly with a fork.
- Bake for 10- 12 minutes . Edges should be golden.
Pro Tips: Cookie Ninja Status
- Don't overbake. Aim for slightly soft. Overbaking makes them dry.
- Use natural peanut butter. You know, the kind without all the extra sugar.
- Chill the dough for 30 minutes for super chewy cookies. Seriously, it works.
I remember once I tried making these after a crazy workout. I was so hungry, I almost ate the dough raw.
Thank goodness I didn't. These high protein peanut butter cookies are a game changer. Especially as post workout peanut butter cookies .
These Peanut Butter Energy Balls cookies are so delicious! They are also a perfect energy ball recipe for a quick boost.
So whether you need a healthy protein snacks or want to try some fun protein balls recipes , you can't go wrong with this recipe.
Trust me on this one. You'll love them!
Recipe Notes for Your Peanut Butter Protein Cookies
Right, so you've decided to bake these awesome peanut butter protein cookies . Good choice! But before you get started, let's chat about some things that'll make your baking experience even better.
Serving Your High Protein Peanut Butter Cookies
Listen, presentation matters, yeah? Get your peanut butter protein cookies looking fab! A simple plate works wonders. You could even sprinkle a little sea salt on top.
These bad boys are delicious with a glass of cold milk. Almond milk works too. For a proper treat, stick a scoop of ice cream on there.
Oh my gosh!
Storage Secrets
These healthy peanut butter cookies are best fresh. Honestly, they won't last long. But if you have leftovers, no worries! Pop them in an airtight container.
Store them in the fridge for up to 3 days . Fancy keeping them longer? Freeze them! They'll be good for a month.
Just let them thaw before scoffing.
Mix It Up! (Variations)
Let's get creative, shall we? Need a gluten-free option? Easy! Use gluten-free rolled oats. Sorted! Vegan? No problem. Try a flax egg.
Mix a tablespoon of ground flaxseed with 3 tablespoons of water. Let it sit for like, 5 minutes . Then use that instead of a regular egg.
Boom! You've got a vegan peanut butter protein cookie recipe .
Healthy Protein Snacks : Nutrition Stuff
Okay, so these cookies aren't exactly health food. But they are better than most shop bought stuff, you know? Each cookie has about 150-180 calories.
You get roughly 8-10g of protein in these protein balls recipes . Not bad at all. Perfect for a post workout peanut butter energy balls boost.
This makes it a decent post workout peanut butter cookies option.
Honestly, making these peanut butter protein cookies is a breeze. Don't be scared to experiment. Have fun with it! You got this.
Frequently Asked Questions
Can I use a different type of protein powder in these peanut butter protein cookies? I've got loads of whey left over from my protein shake craze!
Absolutely! You can use whey, casein, or even a plant based protein powder blend in these peanut butter protein cookies. Vanilla or unflavored protein powder works best to complement the peanut butter flavor, but a chocolate protein powder could add an extra layer of decadence.
Just remember that different protein powders can affect the texture slightly, so you might need to adjust the wet ingredients a tad.
My peanut butter protein cookies turned out a bit dry. What went wrong, and how can I avoid that next time, like when baking a Victoria Sponge?
Ah, the dreaded dry cookie! This could be due to a few factors. Overbaking is a common culprit, so try reducing the baking time by a minute or two next time. Also, make sure you're using natural peanut butter with plenty of its own oils.
Adding a tablespoon of milk (dairy or non-dairy) to the batter can also help with moisture.
How should I store these peanut butter protein cookies to keep them fresh longer than my last batch of scones?
To keep your peanut butter protein cookies fresh, store them in an airtight container at room temperature. They should stay good for about 3-5 days. For even longer storage, you can freeze them for up to 2-3 months.
Just make sure they're fully cooled before freezing and thaw them at room temperature when you're ready to enjoy a protein packed treat!
Can I make these cookies vegan? I'm trying to cut down on animal products, a bit like switching from a full english to granola!
Yes, you absolutely can! To make these peanut butter protein cookies vegan, swap the egg for a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 5 minutes). Also, ensure that your protein powder is plant based.
Many great vegan protein powders on the market are made from soy, pea, or brown rice. As well as honey for a vegan alternative such as maple syrup.
I don't have honey or maple syrup. Can I use another sweetener in my peanut butter protein cookies?
Yes, you can substitute the honey or maple syrup with other liquid sweeteners such as agave nectar or brown rice syrup. If you want to use a granulated sweetener, you might need to add a touch more liquid (like a tablespoon of milk or water) to maintain the right consistency for the dough.
Remember that different sweeteners may impact the overall flavour profile.
Peanut Butter Powerhouse Protein Cookies
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 180 calories |
|---|---|
| Fat | 10g |
| Fiber | 2g |
