Roasted Brussels Sprouts with Balsamic Glaze
- Recipe Introduction
- From Humble Sprout to Side Dish Superstar
- Level Up Your Veggies
- All About that Glaze
- Herb Roasted Potatoes, Carrots and More!
- Ideas for a Sano Pasto
- More Veggie Dishes to Love
- A Spring Recipe that Works Any Time
- Ingredients & Equipment
- Get Ready for the Best Roasted Brussels Sprouts!
- Recipe Notes to Nail This Dish
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Fancy a bangin’ side dish that’s both healthy and posh? you've gotta check out this roasted brussels sprouts recipe. it’s one of those easy vegetable side dish recipes that’ll totally elevate your meal.
Honestly, the balsamic glaze is a game changer.
Brief Overview
These aren't your nan's boiled sprouts, alright? this recipe takes humble brussels sprouts, roasts them to perfection, then drizzles them with a sweet and tangy balsamic glaze.
It adds a sprinkle of toasted pecans for crunch. this dish is super easy and ready in under 45 minutes, serving 4-6 people.
Main Benefits
This recipe is packed with fibre and vitamins a great way to get your health dinner recipes sorted. it’s perfect for a fancy sunday roast, a christmas dinner, or even just jazzing up a weeknight meal.
What makes it special? the balsamic glaze. it's so simple, but the flavour combo is pure chef's kiss .
Ready to dive in?
From Humble Sprout to Side Dish Superstar
Brussels sprouts, innit , often get a bad rep. But roasting them brings out their natural sweetness. It's almost like magic, right?
Level Up Your Veggies
Roasting is your best friend. It's seriously the easiest way to cook roasted vegetable recipes . It brings out the flavour of any vegetable.
All About that Glaze
Okay, this balsamic glaze is the secret weapon. It’s tangy, sweet, and adds a touch of sophistication. You can whip this up in minutes, while the sprouts are roasting.
Herb Roasted Potatoes, Carrots and More!
Want to mix things up? try adding roasted potatoes and carrots to the mix! just toss them with the sprouts before roasting.
A sprinkle of fresh herbs like thyme or rosemary before roasting turns this dish into herb roasted potatoes , and adds a delightful aroma.
Ideas for a Sano Pasto
Looking for idee pasto sano ? This vegetable side dish is a winner. It's healthy, delicious, and adds a pop of colour to your plate.
More Veggie Dishes to Love
There are so many fantastic veggie dishes out there. Roasted vegetables are an amazing vegetable side dishes choice as a quick fix!
A Spring Recipe that Works Any Time
While perfect with spring recipes , this dish is a champion all year round. The combination of sweet, savoury, and crunchy is always in season!
Remember, the key to amazing roasted vegetable dishes is high heat and a little patience. Don’t overcrowd the pan, and you'll be golden. Now go get those roasted vegetable recipes cooking!
Alright, let's chat about the bits and bobs you'll need. this recipe is all about simple ingredients. it's perfect for anyone hunting for easy health dinner recipes .
Honestly, even my nan could manage this one!
Ingredients & Equipment
Main Ingredients
- 1.5 lbs (680g) Brussels sprouts, trimmed and halved. Look for firm, green sprouts. Avoid any yellowing or soft spots.
- 2 tablespoons (30ml) olive oil. Extra virgin olive oil gives the best flavour.
- 1/2 teaspoon (2.5ml) salt, or to taste. Sea salt adds a nice touch.
- 1/4 teaspoon (1.25ml) black pepper, or to taste. Freshly ground is always best.
- 1/4 cup (60ml) balsamic vinegar. A good quality balsamic makes all the difference.
- 2 tablespoons (30ml) honey (or maple syrup). Maple syrup adds a lovely depth. It is great Idee Pasto Sano .
- 1 tablespoon (15ml) Dijon mustard. This adds a subtle tang.
- 1/4 cup (30g) pecan halves. Toasted pecans are a game changer.
Seasoning Notes
This is where you can get creative. balsamic, honey, and dijon? it's a match made in heaven. a touch of garlic powder can also work wonders.
For a bit of zing, try a pinch of red pepper flakes. it really does elevates the vegetable side dish recipes .
You can always switch it up! got no dijon? a splash of worcestershire sauce works.
Looking for inspiration for some tasty Roasted Vegetable Recipes or other Vegetable Dishes ? This combo is a solid base.
Equipment Needed
- Large baking sheet. Essential for even roasting.
- Parchment paper (optional). Makes cleanup a breeze.
- Small saucepan. For the balsamic glaze.
- Whisk. For the glaze, avoids clumps.
Don't have parchment paper? No worries! Just grease the baking sheet. No saucepan? A small frying pan will do. We're going for simple here! Honestly, you can still make Herb Roasted Potatoes or Roasted Potatoes And Carrots with some minor equipment changes
This recipe is perfect for displaying seasonal veggie dishes particularly as spring recipes . it celebrates the natural sweetness of brussels sprouts.
This is the perfect vegetable side dishes that even fussy eaters will love. so, what are you waiting for? get roasting!
Get Ready for the Best Roasted Brussels Sprouts!
Honestly, have you ever actually enjoyed brussels sprouts? i used to think they were just for christmas dinner. but these roasted brussels sprouts with balsamic glaze and toasted pecans? they're a total game changer.
Even better, this dish has some incredible roasted vegetable recipes baked right in.
These vegetable side dishes are a fab way to level up your plate. they’re also perfect for a quick health dinner recipes night.
I think you will agree, they are utterly scrumptious. and there's nothing wrong with adding more veggie dishes to your plate! plus it works well if you are looking for something for your next idee pasto sano .
Prep Like a Pro
First things first, mise en place . it sounds fancy, but it just means "everything in its place". get your 1.
5 lbs (680g) brussels sprouts trimmed and halved. prepping your ingredients properly is what makes your life easier. so that is a win win!
Let's Get Roasting
- Preheat your oven to 400° F ( 200° C) . Line a baking sheet. Makes clean-up a doddle.
- Toss sprouts with 2 tablespoons (30ml) olive oil, 1/2 teaspoon (2.5ml) salt, and 1/4 teaspoon (1.25ml) pepper.
- Roast for 20- 25 minutes , flipping halfway. Watch for that slight browning.
- Toast 1/4 cup (30g) pecan halves for the last 5- 7 minutes . Don't burn them!
- Simmer 1/4 cup (60ml) balsamic vinegar, 2 tablespoons (30ml) honey, and 1 tablespoon (15ml) Dijon mustard.
- Cook until it coats the back of a spoon which should take around 5- 7 minutes .
- Drizzle, sprinkle, and serve!
Herb Roasted Potatoes : Level Up Your Veg!
Think about adding roasted potatoes and carrots to your vegetable side dish recipes . it’s an ace way to boost the flavour and texture.
Plus, spring recipes are all about fresh, seasonal goodies, right? adding herbs like rosemary or thyme to those roasted potatoes makes it even better!
My Top Tips
Don't overcrowd that pan. Seriously. Space those sprouts out! High heat is your friend and will caramelize your sprouts. And do yourself a favour, taste that balsamic glaze and adjust as needed.
What Could Go Wrong?
Honestly? burning the nuts is the most common mistake. keep an eye on them! the other thing is soggy sprouts.
If your oven isn’t hot enough, you’ll steam them instead of roasting them. no one wants soggy sprouts. that is a total disaster!
If you are looking for some vegetable dishes as part of a healthy meal plan, you could do a whole lot worse than this tasty recipe, and that way, you have a quick and easy health dinner recipes .
Alright, let's dive deeper into this Brussels sprout situation. More than just a trendy ingredient this is a flavour powerhouse!
Recipe Notes to Nail This Dish
Honestly, sometimes it's the little things that make a recipe shine. These are those bits.
Serving This Up Right
You know, presentation matters. it's the first bite, visually. plating wise, think about contrasting colours. the dark greens of the sprouts look amazing against the creaminess of mashed potatoes .
Serve alongside a roasted chicken and carrots , a perfect pairing for health dinner recipes . and, for a refreshing touch, a crisp apple cider is the drink choice for your idee pasto sano .
I once served this at a dinner party, and everyone raved about how fancy it looked, even though it was super easy.
Storing Leftovers (If Any!)
If you are lucky enough to have any of your delicious vegetable side dishes left then you need to make sure you store it properly.
Got leftovers? cool the sprouts completely before stashing them in the fridge. an airtight container is your best bet. they'll keep for about 3 days.
Freezing isn't really ideal they get a bit mushy. reheating? oven is best, but the microwave will do in a pinch.
A quick zap helps keep the flavour vibrant. the microwave makes the sprouts softer. honestly, they're best fresh.
Recipe Twists - Get Creative!
This recipe is totally adaptable. need a vegan version? swap the honey for maple syrup. easy peasy . want to add some spring recipes flair? add some asparagus during the last 10 minutes of roasting.
Little Bit of Health
Okay, i'm no nutritionist, but brussels sprouts are good for you. fact! they are packed with fibre and vitamins. this dish is a tasty way to get your veggie dishes .
Each serving clocks in at around 180 calories. it makes the dish perfect for your health dinner recipes .
This recipe can be tweaked for a multitude of the Roasted Vegetable Recipes that can be found.
This side dish is a welcome addition to your list of vegetable side dish recipes
I love using Herb Roasted Potatoes with my sprouts, but I am not sure if they will all fit on the same tray.
Honestly, this vegetable side dishes is a winner! Now go make some magic! Enjoy your Roasted Potatoes And Carrots with your Brussels sprouts.
Frequently Asked Questions
Can I prepare the balsamic glaze ahead of time for these vegetable side dish recipes?
Absolutely! The balsamic glaze can be made up to 3 days in advance. Store it in an airtight container in the refrigerator. When you're ready to use it, gently warm it up in a saucepan over low heat or in the microwave until it's pourable.
This is a real time saver when you're juggling multiple dishes, a bit like Mary Berry prepping everything in advance!
How do I get my Brussels sprouts crispy and not soggy?
Crispy Brussels sprouts are the dream, right? The key is to avoid overcrowding the baking sheet. Give those sprouts some space to breathe! Also, make sure they're completely dry before tossing them with olive oil and roasting. A hot oven is crucial, as well 400°F (200°C) is the sweet spot.
What other nuts can I use instead of pecans?
Pecans provide a lovely buttery flavour, but walnuts or almonds work beautifully as substitutes. Walnuts offer a slightly earthier flavour, while almonds have a more subtle sweetness. Just remember to toast them until fragrant and golden brown for the best flavour and crunch, because nobody wants a sad, untoasted nut!
Can I make this a vegan vegetable side dish recipe?
Yes, this recipe is easily adapted to be vegan. Simply swap the honey in the balsamic glaze for maple syrup or agave nectar. Ensure your Dijon mustard is also vegan friendly (most are, but it's always worth checking the label). No other changes are needed! This way everyone at the table can tuck in.
How long will leftovers of these roasted vegetable side dish recipes last?
Leftover roasted Brussels sprouts with balsamic glaze and pecans will keep in an airtight container in the refrigerator for up to 3 days. The sprouts will lose some of their crispness over time, but they'll still taste delicious.
Reheat them gently in the oven or microwave; a quick blast in a hot pan can help revive a bit of that crispiness too!
Is there a way to add a little bit of protein to this recipe?
Absolutely! Adding some protein will make this a more substantial side dish. Cooked and crumbled bacon (as mentioned in the variations) is a classic choice. Alternatively, you could toss in some chickpeas or white beans during the last 10 minutes of roasting for a vegetarian friendly protein boost.
Get creative - a little grilled halloumi wouldn't go amiss either!
Roasted Brussels Sprouts With Balsamic Glaze
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 180 |
|---|---|
| Fat | 12g |
| Fiber | 4g |
