Spiced Pumpkin Pie Overnight Oats Wake Up to Autumn
Wake Up to Autumn with Pumpkin Overnight Oats
Fancy a breakfast that tastes like Pumpkin Pie but requires zero effort in the morning? Honestly, who doesn't! I'm talking about Pumpkin Overnight Oats , the easy fall breakfast recipes that will become your new go-to.
Think creamy, spiced deliciousness ready to grab and go.
Quick & Spiced: Your New Favourite Autumn Breakfast Idea
Are you craving something that is easy to make and so full of flavor? Then you need to try this pumpkin overnight oats recipe .
This recipe has it all: pumpkin pie spice, naturally sweet, and a texture so creamy you'll think you're having dessert for breakfast.
Spiced Overnight Oats: A Breakfast with Benefits!
Overnight oats are a lifesaver, especially on busy mornings. Did you know that oats are packed with fiber? Pumpkin Overnight Oats are the ultimate autumn breakfast.
We can trace back similar no-cook recipes to the traditional scottish porridge , a breakfast food made of oats. This recipe is perfect for a quick and healthy make-ahead breakfast pumpkin .
What Makes This Pumpkin Overnight Oats So Special?
This recipe is more than just oats and pumpkin. It's got that warming spice thing going on, which is the perfect vibe for these long nights and chilly mornings.
Pumpkin Steel Cut Oats can also be used, you just need to add more liquid for the overnight soak!
Right then, let's dive into what you'll need to whip up these glorious Pumpkin Overnight Oats . Honestly, it's so simple, even I can't mess it up.
And that's saying something! This easy fall breakfast recipes will change your mornings!
Ingredients & Equipment
It is pretty basic, and most of you may already have it in your kitchen. I have to admit that I did have to buy the Pumpkin Spice, but after that, it was just following the recipe and got the spiced overnight oats I wanted.
Main Ingredients for Your Autumn Breakfast Ideas
- Rolled Oats: You'll need ½ cup (45g) . Don't go for instant oats, alright? Trust me, you want the texture of proper rolled oats.
- Milk: Pop in 1 cup (240ml) . Any milk will do; dairy, almond, oat. I usually use oat milk.
- Pumpkin Puree: Grab ¼ cup (60g) . Make sure you get puree , not pumpkin pie filling. It's a total game changer.
- Greek Yogurt: This is optional, but 2 tablespoons (30g) will add some lovely creaminess and a protein punch.
- Maple Syrup: 1 tablespoon . Or honey, or agave, whatever tickles your fancy!
- Pumpkin Pie Spice: This is crucial! ½ teaspoon will give that autumn vibe we're after.
- Vanilla Extract: A little ¼ teaspoon goes a long way.
- Salt: Just a pinch to balance things out.
I remember when I first tried Pumpkin Steel Cut Oats . It took me a while to nail the consistency. This Pumpkin Overnight Oats recipe is way easier!
Seasoning Notes: Spicing Up Your Life
Right, so pumpkin pie spice is the key player. Cinnamon, ginger, nutmeg... it's the dream team. If you are missing it, you could mix cinnamon, ginger, nutmeg, and cloves.
Also, vanilla extract makes a big difference.
Equipment Needed for Pumpkin Pie Overnight Oats Recipe
You don't need much at all. A measuring cup and spoons and a small mixing bowl or jar with a lid.
Honestly? You can use a mug. Just make sure it's big enough! No fancy equipment is needed for this make-ahead breakfast pumpkin.
You could even prepare this breakfast crockpot, or a fall crockpot.
So there you have it! Simple, right? Next up, we'll get mixing and make some magic happen and we can explore some overnight oats variations pumpkin.
Spiced Pumpkin Pie Overnight Oats: Wake Up to Autumn!
Honestly, who doesn't love pumpkin pie ? But let’s be real, ain’t nobody got time to bake a pie every morning! That's where these Spiced Pumpkin Pie Overnight Oats come in.
It's like dessert for breakfast, but healthy ish! Think of all the Autumn breakfast ideas !
Prep Steps: Your Pumpkin Overnight Oats Mise en Place
Okay, first things first: Gather your goodies. We're talking ½ cup (45g) rolled oats , 1 cup (240ml) milk , ¼ cup (60g) pumpkin puree , 2 tablespoons (30g) plain Greek yogurt (optional), 1 tablespoon maple syrup , ½ teaspoon pumpkin pie spice , ¼ teaspoon vanilla extract , and a pinch of salt.
Essential mise en place ! Got it? Good. Trust me, pre-measuring is a life saver. It’s like your time saving organization tips .
step-by-step to Pumpkin Pie Overnight Oats Recipe
- Combine your base. In a jar (mason jars are the cutest, you know?), chuck in the oats, milk, pumpkin, yogurt (if you're feeling fancy), syrup, spice, vanilla, and salt.
- Mix it like you mean it. Seriously, stir well.
- Pop it in the fridge. Let it sit 8 hours or overnight. Hello, make-ahead breakfast pumpkin !
- Is it too thick? Splash in more milk. Too thin? Chia seeds! Let them sit for 10 minutes .
- Top it off! Pecans, cinnamon, a drizzle of syrup. Go wild!
- Eat it up! Enjoy the delicious Autumn breakfast ideas .
Pro Tips: Overnight Oats Variations Pumpkin
- Toasting the nuts? Do it. It’s a total game changer.
- Spice it right: That pumpkin pie spice is the key. Adjust it 'til your heart's content.
- Got a sweet tooth? Play around with the syrup. Honey's a good shout too.
Honestly, this Fall Crockpot is perfect. You can totally make a big batch of Pumpkin Steel Cut Oats for the whole week. Just multiply the recipe.
You know, one time I forgot the pumpkin pie spice. Rookie mistake! It tasted like… oats. Learn from my pain! But seriously, these Spiced overnight oats are a total winner.
They’re perfect for busy mornings, and they make you feel like you’re eating a slice of pie without the guilt.
Recipe Notes for Spiced Pumpkin Overnight Oats
Okay, so you're ready to dive into making some awesome Pumpkin Overnight Oats ? Fab! Here are a few extra bits of wisdom to make sure your breakfast is spot-on.
These are all the things I wish someone had told me the first time I tried this recipe! This recipe is so easy it is a great way to utilize a Breakfast Crockpot and prep these the night before.
Serving Suggestions: Make It Look Good
Honestly, half the fun is making it look pretty. Presentation matters, right? For plating, layer your spiced overnight oats in a glass jar.
This shows off all the yummy textures. Swirl some extra pumpkin puree on top. Then, sprinkle with toasted pecans. Bam! Instant Instagram cred! A slice of apple on the side is nice touch.
A steaming mug of coffee makes this the ultimate autumn breakfast idea .
Storage Tips: Keeping It Fresh
You know, making these in advance is the whole point! If you have some leftovers or have prepped a batch, refrigeration is key.
Keep your Pumpkin Overnight Oats in an airtight container in the fridge. They'll happily sit there for up to 4 days.
I wouldn't recommend freezing these, the texture gets a bit weird. Nobody wants mushy oats, do they? When reheating you shouldn't need to.
Just grab straight from the fridge and enjoy!
Variations: Switch It Up!
Fancy a bit of a change? Easy peasy! For a dairy-free version, just swap the milk for almond milk or oat milk.
Use a vegan yogurt too. Sorted! And if you are after a Pumpkin steel cut oats why not use them instead, this provides a bit more texture to your make-ahead breakfast pumpkin .
Got some apples kicking about? Chop them up and chuck them in! Apple and pumpkin is a match made in heaven.
These are great overnight oats variations pumpkin . Easy fall breakfast recipes don't get much better than this.
Nutrition Basics: Goodness in a Jar
Let's be real, these Pumpkin Pie Overnight Oats recipe are pretty good for you. You are looking at around 350 calories per serving, with a decent 15 grams of protein.
The fiber from the oats will keep you full until lunchtime. The pumpkin provides vitamin A, and the spices add antioxidants.
Always a winner in my book! Think of it as a guilt free treat. This fall crockpot breakfast is so healthy and delicious.
Honestly, give this Pumpkin Overnight Oats recipe a go. It's super simple, and you'll have a delicious, healthy breakfast ready to go.
It's like a big hug in a jar.
Frequently Asked Questions
Can I use quick oats instead of rolled oats in my Pumpkin Overnight Oats?
While you can use quick oats, the texture of your Pumpkin Overnight Oats will be much softer and almost mushy compared to using rolled oats. Rolled oats hold their shape better during the soaking process, providing a more satisfying bite.
Think of it like this: rolled oats are like a sturdy crumpet, and quick oats are more like... well, soggy bread!
My Pumpkin Overnight Oats are too thick in the morning. What can I do?
No worries, that's an easy fix! Just add a splash more milk (dairy or non-dairy) to your Pumpkin Overnight Oats and stir until you reach your desired consistency. Start with a tablespoon at a time to avoid making them too thin. You can always add more, but you can't take it away, as they say!
How long do Pumpkin Overnight Oats last in the fridge?
Pumpkin Overnight Oats will generally last for up to 5 days in the refrigerator, stored in an airtight container. This makes them perfect for meal prepping a week's worth of breakfasts. Just be sure to give them a good stir before digging in, as some separation may occur.
I don't have pumpkin pie spice! Is there a substitute I can use for these Pumpkin Overnight Oats?
Absolutely! Pumpkin pie spice is essentially a blend of cinnamon, ginger, nutmeg, and cloves. You can easily make your own by combining these spices. A good starting point is 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, 1/8 teaspoon nutmeg, and 1/8 teaspoon cloves for each 1/2 teaspoon of pumpkin pie spice called for in the recipe.
Adjust to your taste more cinnamon if you like it warmer, more ginger if you want a little kick!
Are Pumpkin Overnight Oats healthy? What are the nutritional benefits?
Yes, Pumpkin Overnight Oats can be a very healthy and nutritious breakfast! Oats are a great source of fiber, which keeps you feeling full and aids digestion. Pumpkin provides vitamins and antioxidants, while yogurt (if you use it) adds protein and calcium.
Watch out for too much added sugar; maple syrup is a more natural option but use sparingly. You can also boost the nutritional content by adding chia seeds or flax seeds.
Can I make Pumpkin Overnight Oats vegan?
Definitely! To make these Pumpkin Overnight Oats vegan, simply use plant based milk such as almond milk, oat milk, or soy milk. You can also substitute the Greek yogurt with a vegan yogurt alternative like coconut yogurt or soy yogurt.
Be sure to check the label of your yogurt alternative to ensure it's unsweetened, or adjust the amount of maple syrup accordingly. Bob's your uncle, vegan Pumpkin Overnight Oats!
Spiced Pumpkin Pie Overnight Oats Wake Up To Aut
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 10g |
| Fiber | 5g |
