Sunshine Citrus Potato Salad
Recipe Introduction
Ever wondered if you could enjoy Potato Salad without the guilt? Well, you can! This Healthy Potato Salad recipe is a game changer.
It's packed with flavour and much lighter than the traditional version.
This isn't your typical, heavy Potato Salad No Mayo . Originating as a twist on a classic, it takes only around an hour to make, including chill time.
This recipe yields six servings of deliciousness. Perfect for a Summer Potato Salad !
Why This Healthy Potato Salad Recipe Rocks
Honestly, the best part is that it’s good for you. Ditching the mayo means a lower fat content. This Light Potato Salad is also bursting with vitamin C from the citrus.
It's the ideal side for any summer barbecue, or even a light lunch! Its brightness is an absolute highlight. This Sunshine Citrus Potato Salad brings a ray of sunshine to your table.
Ditching the Mayo: The Healthy Secret
We’re using a zesty citrus vinaigrette instead of mayo. The Dijon Potato Salad vibe is amped up with fresh herbs and crunchy veggies.
It’s fresh, vibrant, and totally moreish. It even could be considered a wonderful Vegan Potato Salad Recipe if your Dijon is vegan.
Ready to get started? Let's gather our ingredients! We’re using Yukon Gold potatoes, which I think are the best for potato salad, but feel free to use whatever you have.
Ingredients & Equipment: Let's Get Started
So, fancy a bowl of Sunshine Citrus Potato Salad ? Forget the heavy stuff. We are making a Healthy Potato Salad Recipe that’s light, bright, and packed with flavour.
Trust me, even my picky mate, Dave, loved it. And he hates Potato Salad Healthy ! He's now a huge fan.
Main Ingredients Breakdown
Alright, grab these bits and bobs. This Healthy Potato Salad is all about fresh flavours.
- 2 lbs ( 900g ) Yukon Gold potatoes: These are your star! Look for firm potatoes with smooth skin. Avoid the ones with sprouts!
- 1/2 cup ( 70g ) red onion: Adds a sharp bite.
- 1 cup ( 150g ) celery: For that satisfying crunch.
- 1/2 cup ( 25g ) fresh parsley: Curly or flat leaf, your call.
- 1/4 cup ( 15g ) fresh dill: Don't skip this! It's key!
- 1/4 cup ( 60ml ) extra virgin olive oil: Good quality makes a difference.
- 1/4 cup ( 60ml ) fresh lemon juice: Brightens it all up.
- 2 tablespoons ( 30ml ) fresh orange juice: Adds a touch of sweetness.
- 2 tablespoons ( 30ml ) Dijon mustard: Adds a tangy bite.
- 1 clove garlic, minced: Just one!
- 1/2 teaspoon sea salt: Or to taste!
- 1/4 teaspoon black pepper: Freshly ground is best.
- Optional: 1/4 cup ( 40g ) capers: Adds a salty pop if you fancy.
Honestly, finding good potatoes makes all the difference. I once used some old potatoes, and the Potato Salad Healthy just wasn't the same. Lesson learned!
Seasoning Notes: Get That Flavour Balance Right
Okay, listen up! The seasoning is where the magic happens with this Light Potato Salad .
- Essential Spice Combinations : Lemon, orange, Dijon. They work wonders.
- Flavor Enhancers : Fresh herbs! Parsley and dill are non-negotiable.
- Quick Substitution Options : No fresh herbs? Use about 1 teaspoon dried of each, but fresh is always better. Run out of lemons or orange, don't be scared about using some kind of Dijon Potato Salad
This vinaigrette is what makes it a Potato Salad No Mayo . It's so much fresher! You can also enjoy this recipe if you are in a diet as a great option for Appetizer Salads .
You may want to even explore some interesting options for a Vegan Potato Salad Recipe .
Equipment Needed: Keep It Simple
Don't need fancy gear for this Summer Potato Salad .
- Large pot: For boiling potatoes.
- Colander: To drain those spuds.
- Large mixing bowl: For tossing it all together.
- Whisk: For the vinaigrette.
- Measuring cups/spoons: Obvs.
Honestly, a fork works fine if you don't have a whisk. I've been there!
Alright, let's talk Sunshine Citrus Potato Salad . This isn't your typical, heavy Potato Salad No Mayo . We're going for something lighter and brighter! I remember once I brought a mayo laden potato salad to a picnic.
Honestly, it felt like a brick in my stomach. This Healthy Potato Salad is the antidote!
Cooking Method: Sunshine Citrus Potato Salad
It’s easier than you think to make this Summer Potato Salad ! Forget complicated recipes. This is about fresh ingredients and simple steps.
This Healthy Potato Salad Recipe is a real game changer. You know?, it’s perfect for BBQs or a light lunch.
Prep Steps: Getting Ready to Rumble
First things first: mise en place . Chop your vegetables. Cube the potatoes. Get the herbs ready. It's all about organization, innit? This Light Potato Salad recipe is all about prepping.
Think of it as your orchestra tuning up before the symphony.
step-by-step: Let's Get Cooking!
- Cook your 2 lbs (900g) Yukon Gold potatoes until fork tender (about 15- 20 minutes ). Don't overcook!
- Drain the potatoes. Rinse with cold water. This stops them from cooking more.
- Whisk together your vinaigrette. Use 1/4 cup (60ml) extra virgin olive oil, 1/4 cup (60ml) fresh lemon juice, 2 tablespoons (30ml) fresh orange juice, 2 tablespoons (30ml) Dijon mustard , and other goodies.
- Combine potatoes, 1/2 cup (70g) red onion, 1 cup (150g) celery , and herbs.
- Pour the vinaigrette over the potato salad. Toss gently. Chill for 30 minutes .
Pro Tips: Level Up Your Salad
Want to make this Dijon Potato Salad even better? Here's the inside scoop:
- Don't skip the chilling time! Letting it sit is key for the flavours to develop.
- Avoid overcooking the potatoes. Mushy potatoes are a no-go.
- Consider this also as Vegan Potato Salad Recipe , be sure to check that the Dijon mustard is vegan.
Remember that time I made potato salad and forgot the herbs? It was so bland! Fresh herbs make all the difference.
It also works as a great Appetizer Salads option. Try adding more salt if necessary!
Recipe Notes for Sunshine Citrus Potato Salad
Alright, let's chat about this Sunshine Citrus Potato Salad! It's more than just a side dish, you know? It's a bright, zesty, and healthy way to enjoy potatoes.
Seriously, this Healthy Potato Salad Recipe is a winner!
Serving It Up
Think about how you want it to look! Pile it high in a pretty bowl. Garnish with extra herbs for a pop of colour.
For plating and presentation ideas it looks great on a platter with other Appetizer Salads . This Summer Potato Salad pairs great with grilled chicken or fish.
A chilled glass of crisp white wine works wonders.
Storing Leftovers
Honestly, sometimes I make extra just so I can have leftovers. The salad will keep well in the fridge for up to 3 days.
Store it in an airtight container, obviously. Don't freeze it. It will go all mushy. Reheating isn't really a thing.
Just grab it straight from the fridge!
Playing Around with the Recipe
Fancy a change? Ditch the potatoes. Just kidding. Try sweet potatoes for a sweeter flavor. For a Vegan Potato Salad Recipe , just make sure your Dijon is vegan.
Swap out the parsley and dill for other fresh herbs. Chives would be awesome. For a Light Potato Salad , you could even skip the olive oil altogether.
And for a Mediterranean experience add Olives.
Getting Down to the Nitty Gritty: Nutrition
Okay, so you want to know what's good for you. One serving gives you about 220 calories. It has 4g of protein and 10g of fat.
Plus, you get 4g of fibre. Potatoes are a good source of vitamin C and potassium. This Healthy Potato Salad is a good option compared to the Mayo.
That is why you should use the potato salad no mayo recipe, the Sunshine Citrus Potato Salad has many healthy benefits.
This Dijon Potato Salad will be a family favourite and you won't feel guilty when they ask for seconds. It is great for those following a diet,
So there you have it. This Potato Salad with Herbs is easy, adaptable, and tasty. Get cooking, and enjoy!
Frequently Asked Questions
Can I make this Healthy Potato Salad ahead of time? Like, the day before my BBQ?
Absolutely! In fact, making this potato salad ahead of time is recommended. The flavours meld together beautifully as it chills in the fridge. Just give it a good stir before serving and maybe add a little extra fresh parsley for a vibrant finish.
Just like a fine wine, it gets better with time (within reason, of course don't leave it too long!).
What's the best way to store leftover Healthy Potato Salad, and how long will it last?
Store any leftover potato salad in an airtight container in the refrigerator. It will generally last for 3-4 days. Keep an eye out for any changes in smell or texture, as potato salad can sometimes get a bit watery. If it smells off, best to err on the side of caution and toss it. Better safe than sorry, as they say!
I'm not a huge fan of celery. Is there a good substitute I can use in this Healthy Potato Salad recipe?
No worries, we've all got our culinary kryptonite! If you're not keen on celery, try using chopped cucumber or bell pepper (red or yellow for colour). They'll provide a similar crunch and freshness.
You could also add some finely diced apple for a bit of sweetness and extra texture; Think of it as customising your dish to your liking!
I'm trying to cut down on carbs. Can I still enjoy this Healthy Potato Salad?
You bet! While potatoes are starchy, this recipe focuses on using a lighter vinaigrette instead of heavy mayonnaise, which significantly reduces the overall calorie and fat content.
You can further reduce the carbs by using a smaller serving size and bulking up the salad with extra vegetables like celery or bell peppers. It's all about balance and enjoying the good things in life!
My family is a bit traditional. How can I make this "Sunshine Citrus" potato salad recipe closer to a classic recipe, but still keep it healthy?
If you like to keep it more like your Nan's classic recipe, you can replace the citrus vinaigrette with a base of greek yogurt mixed with a tablespoon or two of light mayonnaise. The yogurt adds a creamy texture and is lower in fat and calories than a completely mayonnaise based dressing.
Add a dash of Dijon mustard for tang and extra flavor!
Sunshine Citrus Potato Salad
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 220 calories |
|---|---|
| Fat | 10g |
| Fiber | 4g |
