Buffalo Chicken Stuffed Sweet Potatoes Slow Cooker Delight

Healthy Slow Cooker Buffalo Chicken Sweet Potatoes Easy Recipe
By Chef Baker

Recipe Introduction: Buffalo Chicken Sweet Potato Heaven!

Fancy something tasty and easy? Ever wondered if you could have your Buffalo chicken wings and eat them too, healthily? I've got you.

This Healthy Slow Cooker Buffalo Chicken recipe stuffed into a fluffy sweet potato is it . It’s a real treat.

Quick Hook: Spicy, Sweet, and Simple

Honestly, this Healthy Slow Cooker Buffalo Chicken Sweet Potato recipe is pure comfort food. It’s got that fiery kick of buffalo sauce, paired with the sweetness of the sweet potato .

Ready in your slow cooker, it is so easy. You will want it all the time.

Brief Overview: From America to Your Kitchen

Buffalo chicken hails from Buffalo, New York, obvs. This version is a healthy twist on a classic. This recipe is easy.

Prep takes 15 minutes . The slow cooker does the rest! Cook it in 4 6 hours on low, or 2 3 hours on high.

The bake your potatoes for about an hour. This recipe makes 4 servings . It's perfect for families.

Main Benefits: Healthy and Hearty

This dish is packed with protein and fiber. It's also relatively low in fat. The sweet potato adds vitamins and antioxidants.

Make this Healthy Crockpot meal for game day or a casual dinner. This recipe is special because it combines indulgence with nourishment.

It's low carb if you skip the ranch dressing.

Alright, are you convinced yet? This easy slow cooker chicken recipe is genuinely brilliant. Let’s get to the ingredients. You will be chuffed with the result.

Next thing you know you will want to make buffalo chicken sweet potato every week!

Right then, let's talk about what you'll need for this Healthy Slow Cooker Buffalo Chicken Sweet Potatoes recipe. It's all pretty straightforward, nothing too cheffy, I promise! This is perfect for a healthy Crockpot meal anytime.

Honestly, it’s one of my go-to easy slow cooker chicken recipe when I fancy something comforting but don't want to spend hours in the kitchen.

It's a real winner for those nights when I want a low carb buffalo chicken sweet potato without sacrificing flavor.

Ingredients & Equipment

So, gather your bits and bobs. Trust me, this slow cooker buffalo chicken recipe is well worth it.

Main Ingredients

  • 2 lbs (900g) boneless, skinless chicken breasts. Look for chicken that's plump and pink. Avoid anything that looks grey or feels slimy.
  • 1 cup (240ml) buffalo wing sauce (Frank's RedHot is my fave).
  • 1/2 cup (120ml) low-sodium chicken broth.
  • 1 tbsp (15ml) apple cider vinegar.
  • 1 tbsp (15ml) Worcestershire sauce.
  • 1 tsp garlic powder.
  • 1/2 tsp onion powder.
  • 1/4 tsp black pepper.
  • 4 medium sweet potatoes (about 8 oz/225g each). Choose sweet potatoes that are firm and blemish free.
  • 1 tbsp olive oil.
  • Salt and pepper, to taste.

Honestly, finding good chicken is key. Spend a bit more for quality.

Seasoning Notes

The magic is in the sauce. Garlic powder, onion powder, and pepper are essential. It creates a flavor bomb. Plus, it gives a kick to this buffalo chicken sweet potato .

I reckon you could swap the garlic powder for fresh garlic. The sauce is really what makes it Healthy buffalo chicken recipe .

No apple cider vinegar? Lemon juice works in a pinch.

Equipment Needed

  • Slow cooker (6-quart or larger). This is for your Healthy Slow Cooker work!
  • Baking sheet.
  • Fork.
  • Two forks or a stand mixer for shredding. I often use my stand mixer. It's dead easy.

If you haven't got a slow cooker, you are missing out!. Bake your buffalo chicken stuffed sweet potato to perfection.

There you have it. Now go grab your gear and let's get cooking this brilliant Healthy Slow Cooker Buffalo Chicken dish! We’re making a Crockpot buffalo chicken sweet potato masterpiece.

Buffalo Chicken Stuffed Sweet Potatoes: Slow Cooker Bliss!

Fancy something spicy, sweet, and secretly healthy? Then Buffalo Chicken Sweet Potato is where it's at. This recipe is seriously easy and delivers all the flavour of buffalo wings with the wholesome goodness of chicken sweet potato .

I had this ages ago at a BBQ and thought, "Oh my gosh! This has to be a thing."

Is it difficult to do?

Nah, it’s dead simple. Think chucking stuff in a Healthy Crockpot and then baking spuds. It's as easy as pie, or should I say, as easy as peeling a sweet potato.

I can personally vouch that it's so simple to do, and yet so yummy!.

Prep Steps: Your Mise en Place Mission

Before we dive in, let's get organised. This is the mise en place bit. We need to prep the chicken and get the potatoes ready to go.

It's just good practice, you know? It saves time and keeps things running smoothly. Plus, a tidy kitchen equals a tidy mind, or so they say!

  • Essential mise en place : Measure out your ingredients. This makes cooking faster.

  • Time saving tip: Use pre-shredded cheese. Honestly, no one will know.

  • Safety first: Always wash your hands before handling raw chicken. Obvious, but worth saying!

step-by-step: From Raw to Ready

Right then, let's get this show on the road. This easy slow cooker chicken recipe is super straightforward.

  1. Pop your 2 lbs (900g) of chicken breasts into the slow cooker.
  2. Pour over 1 cup (240ml) buffalo wing sauce, ½ cup (120ml) chicken broth, 1 tbsp (15ml) apple cider vinegar, 1 tbsp (15ml) Worcestershire sauce, 1 tsp garlic powder, ½ tsp onion powder, and ¼ tsp black pepper.
  3. Cook on low for 4- 6 hours or high for 2- 3 hours , until the chicken is easy to shred.
  4. Meanwhile, bake 4 medium sweet potatoes at 400° F ( 200° C) for 45- 60 minutes .
  5. Shred the chicken and put it back in the sauce in the slow cooker.
  6. Cut open the sweet potatoes, fluff them up, and pile in the slow cooker buffalo chicken recipe .
  7. Top with blue cheese, green onions, and ranch dressing. Then serve.

Pro Tips: Level Up Your Buffalo Chicken Game

Want to make your Healthy Slow Cooker Buffalo Chicken even better? Course you do!.

  • Don't overcook the chicken. Check it after 4 hours on low. Dry chicken is sad chicken.
  • Want to kick up the heat? Add some cayenne pepper.
  • For a low carb buffalo chicken sweet potato option, ditch the dressing or use a low carb alternative.

Honestly, this crockpot buffalo chicken sweet potato recipe is a winner. It's a game changer. It combines a naughty taste with healthy ingredients.

You can taste the buffalo chicken sweet potato in every bite. Give it a go and you'll be making it for years.

Plus, it's a great way to use up those chicken sweet potato leftovers, you know? It's the perfect healthy buffalo chicken recipe .

Recipe Notes for Your Healthy Slow Cooker Buffalo Chicken

Right then, before you dive headfirst into making this Healthy Slow Cooker Buffalo Chicken recipe, let's have a chinwag about a few bits and bobs.

These are just some extra tips and tricks. They'll help you become a champion in the kitchen. You'll nail this easy slow cooker chicken recipe , honestly.

Serving Suggestions: It's All About the Presentation!

Plating this dish is a doddle. Load up those Buffalo chicken sweet potato beauties high! I like to pile everything on.

Then I add a scattering of blue cheese. A sprinkle of green onions is also top-notch. A drizzle of ranch dressing? Oh my gosh! As for sides, a cool coleslaw is a classic.

It's the perfect contrast to the Healthy buffalo chicken recipe 's heat. Or, if you're feeling virtuous, a simple green salad does the trick.

Fancy a bevvy? A light beer or iced tea is just the ticket.

Storage Tips: Keep It Fresh

Got leftovers? No worries! Pop the chicken and sweet potatoes into separate airtight containers. Shove 'em in the fridge. They'll be good for up to three days.

Freezing the chicken is also an option. Just let it cool completely first. Then whack it in a freezer bag.

It'll keep for up to two months. When you're ready to scoff it, defrost overnight in the fridge. Then reheat it in the microwave or on the stovetop.

Reheating is easy as pie. Microwave the chicken and sweet potatoes separately until heated through. Honestly, you could even use the oven.

Just wrap the sweet potatoes in foil to stop them from drying out.

Variations: Put Your Own Spin on It

Fancy a bit of a change? Go for BBQ chicken instead. Swap out the buffalo sauce for your favorite BBQ sauce.

You'll get a sweeter, smokier flavour. If you're veggie, swap the chicken for chickpeas or lentils. Adjust the cooking time, though.

They won't need as long in the Healthy Crockpot . If you are using canned chickpeas or lentils remember to drain them first.

Add a pinch of cayenne pepper or some chopped jalapenos for extra heat.

Nutrition Basics: Goodness in Every Bite

This Crockpot buffalo chicken sweet potato recipe is surprisingly good for you! You know? Each serving clocks in around 450-550 calories.

There's a whopping 40-50g of protein, too. Plus, you'll get a good dose of fibre from those sweet potatoes. The Chicken sweet potato dish is packed with vitamin A and antioxidants.

It's not just tasty, it's good for you too. We can call it the Low carb buffalo chicken sweet potato , cause it's full of all the right stuff.

Honestly, making this Slow cooker buffalo chicken recipe is dead easy. There is no excuse to not make this. Get in the kitchen and give it a go.

You'll be chuffed you did! You'll soon be stuffing your face with this Buffalo chicken stuffed sweet potato .

Frequently Asked Questions

Can I make this Healthy Slow Cooker Buffalo Chicken recipe ahead of time? I'm a busy bee!

Absolutely! You can cook the buffalo chicken in the slow cooker a day or two in advance. Just shred the chicken, store it in an airtight container with the sauce in the fridge. When you're ready to eat, simply reheat the chicken and bake your sweet potatoes. It's a proper time saver, innit?

What if I don't have a slow cooker? Can I still make this Healthy Slow Cooker Buffalo Chicken recipe?

No worries, you can adapt the recipe! You can simmer the chicken in a large pot on the stovetop over low heat for about 30-40 minutes, or until it's cooked through and easily shredded.

Alternatively, you can bake the chicken breasts in the oven at 375°F (190°C) for 20-25 minutes, then shred and toss with the buffalo sauce mixture. It might not be quite the same, but it'll still be a tasty substitute.

How can I make this Healthy Slow Cooker Buffalo Chicken recipe spicier? I like a bit of a kick!

Fancy a bit more of a burn, do you? Easy peasy! Add a pinch of cayenne pepper or some red pepper flakes to the buffalo sauce mixture in the slow cooker. You could also use a hotter buffalo wing sauce, or even chop up a jalapeño and toss it in.

Just remember to taste as you go wouldn't want to set your mouth on fire!

What are some good topping ideas for these Buffalo Chicken Stuffed Sweet Potatoes besides blue cheese? I'm not a huge fan.

Not a blue cheese fan? No sweat! Feta cheese is a fantastic alternative, or even a dollop of plain Greek yogurt for a tangy twist. Chopped green onions (scallions) and fresh cilantro are always a winner, and a drizzle of ranch dressing is a classic pairing. Think of it like a jacket potato bar get creative!

How long does leftover Healthy Slow Cooker Buffalo Chicken last in the fridge, and how do I reheat it?

Leftover buffalo chicken will keep well in the fridge for 3-4 days in an airtight container. To reheat, you can microwave it for a couple of minutes until heated through, or warm it up in a saucepan on the stovetop.

You could even use the leftover chicken to make buffalo chicken wraps or salads get your money's worth, I say!

I am trying to be good, is Healthy Slow Cooker Buffalo Chicken actually healthy?

Good on you! Using chicken breasts rather than fattier cuts is a great start, and sweet potatoes are packed with nutrients. Portion control is key, of course. Also, be mindful of the toppings go easy on the blue cheese or ranch dressing, and load up on the veggies to keep it a balanced and relatively healthy meal.

Buffalo Chicken Stuffed Sweet Potatoes Slow Cook

Healthy Slow Cooker Buffalo Chicken Sweet Potatoes Easy Recipe Recipe Card
0.0 / 5 (0 Review)
Preparation time:15 Mins
Cooking time:300 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories500
Fat20g
Fiber9g

Recipe Info:

CategoryMain Course
CuisineAmerican

Share, Rating and Comments: