Crispy Skin Panfried Salmon with Lemondill Sauce
Table of Contents
Recipe Introduction: Get Ready for the Best Fried Salmon Recipes!
Ever get that craving for something fancy but quick? Honestly, fried salmon recipes are my go-to! This isn't just any salmon, we're talking crispy skin perfection with a zesty lemon dill sauce.
It’s the kind of easy salmon meals that make you feel like you're dining in a posh restaurant, even on a Tuesday.
This pan-fried salmon recipe easy brings restaurant vibes home. It's inspired by classic cooking techniques. You'll get amazing crispy skin salmon recipe results, but without all the fuss.
This dish is dead easy and only takes about 25 minutes from start to finish. It serves two hungry people, perfect for a romantic night in or a quick healthy dinner recipes with salmon .
Let me tell you, the health benefits are awesome too! Salmon is packed with omega-3 fatty acids, which are great for your heart and brain.
Seriously, you'll be feeling virtuous while enjoying some seriously delicious food. This quick salmon dinner is perfect for a weeknight meal.
What makes it special? That crispy skin and the bright, tangy sauce it's a flavour explosion! Now, let's dive into what you'll need.
What you will need for these different salmon recipes ?
Right, you will need salmon fillets with the skin on. Why the skin? Because that's where all the magic happens for our crispy skin salmon recipe ! Then, a little olive oil, salt, pepper, butter, garlic and for the salmon with lemon dill sauce , mayonnaise, fresh dill, lemon juice, Dijon mustard, salt and pepper.
Right, let's dive into what you'll need for this unreal pan-fried salmon recipe easy ! It's simpler than you think, honestly.
We're aiming for that crispy skin salmon recipe that everyone raves about.
Ingredients & Equipment: Your Arsenal for Awesome Fried Salmon Recipes
Think of this as your shopping list for the best easy salmon meals ever. Get good ingredients; it makes a huge difference.
I once tried making this with some dodgy salmon and, oh my gosh, what a disaster. Never again!
Main Ingredients
- Salmon Fillets: 2 (6-ounce/170g) fillets, skin on. Wild caught is best. Look for vibrant color and firm flesh no fishy smells, alright?
- Olive Oil: 1 tablespoon/15ml. Extra virgin is chefs kiss .
- Sea Salt: ½ teaspoon/2.5ml. The good stuff.
- Black Pepper: ¼ teaspoon/1.25ml. Freshly cracked, if you can!
- Unsalted Butter: 1 tablespoon/15g. Adds richness.
- Garlic: 1 clove, minced. Don't skimp on the garlic!
- Mayonnaise: 2 tablespoons/30ml. Full fat tastes best.
- Fresh Dill: 1 tablespoon/15ml, chopped. Fresh is crucial here.
- Lemon Juice: 1 tablespoon/15ml, freshly squeezed. From an actual lemon, not the bottle, yeah?
- Dijon Mustard: ½ teaspoon/2.5ml. Adds a little zing .
Seasoning Notes
This isn't just about salt and pepper, you know?
Essential spice combinations: Salt, pepper, and a pinch of garlic powder can work wonders. Also, try some old bay. It just works!
Flavor enhancers and aromatics: Garlic is key . Lemon zest brightens everything up. A tiny bit of smoked paprika gives a lovely depth. This also works well for different salmon recipes .
Quick substitution options: No fresh dill? Dried dill will do in a pinch, but use half the amount. Don't have Dijon? Yellow mustard works too.
Equipment Needed
You don't need fancy gear for perfect easy salmon meals . My grandma always said, "It's the cook, not the kit!"
- 12 inch/30cm Non-stick or cast iron skillet. Non-stick makes life easier, but cast iron gives you that amazing crust.
- Fish spatula (or thin metal spatula). Essential for flipping without tearing the salmon.
- Small bowl. For the salmon with lemon dill sauce .
- Whisk. To whisk the lemon dill sauce.
Honestly, if you've got these things, you're golden! Now, let's get cooking some healthy dinner recipes with salmon , pan-fried salmon recipe easy , and just generally amazing recipes using salmon ! This quick salmon dinner is about to be your new favorite garlic butter salmon recipe !
Right, let's talk salmon! Forget boring dinners because we're diving into a crispy skin pan-fried salmon recipe that's proper delicious.
I'm talking restaurant quality, but easy enough for a weeknight. Honestly, this pan-fried salmon recipe easy is going to become your new go-to.
Frying Salmon Like a Boss
Prep Steps: Getting Your Ducks in a Row
First things first, mise en place , darling! It's French for "get your stuff ready". Pat those salmon fillets dry, I mean really dry.
Think desert dry! This is key for crispy skin. Season them with salt and pepper. And remember, remove those pesky pin bones.
Nobody wants a surprise bone during dinner. Oh, and for safety? Don't be splashing hot oil! Easy does it.
The Fried Salmon Process: 6 Simple Steps
Whisk together the lemon dill sauce. Mayo, fresh dill, lemon juice, Dijon, salt, and pepper. Set it aside. Done!
Heat 1 tablespoon of olive oil in your skillet over medium high heat.
Place salmon skin side down. Press gently for 30 seconds. This makes sure the skin gets all nice and even.
Reduce heat to medium. Cook skin side down for 6- 8 minutes . Watch for the salmon turning opaque half way up.
Flip! Add 1 tablespoon butter and 1 minced garlic clove. Baste the salmon with that garlicky, buttery goodness for 2- 4 minutes , until cooked through.
Serve immediately with the lemon dill sauce. Bob's your uncle!
Pro Tips for Epic Fried Salmon Recipes
Wanna take your easy salmon meals to the next level? Get the pan screaming hot to start. Different salmon recipes can be easily found if you substitute the dill for chives, and even paprika powder for a kick.
But don’t overcook it! Undercook it slightly. It will continue cooking off the heat. A common mistake is overcrowding the pan.
Give the salmon space! If you want to make-ahead, just prep the sauce earlier.
Honestly, this garlic butter salmon recipe is amazing for a quick salmon dinner , as are other healthy dinner recipes with salmon .
The great thing about the crispy skin salmon recipe is that it delivers this healthy source of protein in such a tasty format.
Using recipes using salmon is never a bad idea! And with this salmon with lemon dill sauce , you'll feel like a total culinary rockstar.
You know?
Right then, let's dive into some extra nuggets of wisdom for this smashing crispy skin salmon recipe . I’m thinking of all the different salmon recipes you could try and this one is a belter.
Recipe Notes: Little Tips for a Big Win
Serving Suggestions: Plating Like a Pro
Honestly, presentation is half the battle. Serve your pan-fried salmon recipe easy on a bed of vibrant green asparagus.
It makes it look so fancy! Or, a quinoa salad will also work a treat. For drinks, a chilled glass of Sauvignon Blanc just hits the spot.
That's how you can turn it to the perfect easy salmon meals .
Storage Tips: Keepin' it Fresh
If you’re not scoffing it all at once, wrap any leftover salmon tightly in cling film. Pop it in the fridge, and it’ll be good for up to two days.
Reheat gently in a pan or microwave. Freezing isn't ideal for this particular recipe. Honestly, it changes the texture a bit too much for my liking.
Variations: Switch it Up
Feeling adventurous? A pinch of red pepper flakes will give your garlic butter salmon recipe a kick. If you're after a healthy dinner recipes with salmon and dairy-free alternative, swap the mayonnaise in the sauce for cashew cream.
Boom! Sorted.
Nutrition Basics: Goodness in Every Bite
Salmon is packed with Omega-3 fatty acids and protein. It is a fantastic choice for a quick salmon dinner . Each serving is around 450 calories.
Loads of protein and healthy fats will keep you feeling full and satisfied. So, it's really the best of both worlds, eh?
So there you have it. Loads of delicious options with recipes using salmon . Frying salmon recipes can be a doddle, it’s just getting the right technique.
Don't be shy. Give this salmon with lemon dill sauce a go. Honestly, you'll be surprised how easy it is! If I can do it, you definitely can too.
And honestly, it's a great easy dinner salmon option.
Frequently Asked Questions
How do I get the salmon skin crispy when using fried salmon recipes? I always end up with soggy skin!
Ah, the million dollar question! Crispy skin is all about removing moisture. Pat the salmon fillets really dry with paper towels before cooking. Also, make sure your pan is screaming hot before you add the salmon, skin side down. Press the fillet down with a spatula initially to ensure even contact with the pan.
Can I use frozen salmon for these fried salmon recipes?
You can indeed, but proper thawing is key. Let the salmon thaw completely in the fridge overnight. Then, pat it as dry as possible before cooking remember, moisture is the enemy of crispy skin! Frozen salmon might release more water during cooking, so you might need to adjust the cooking time slightly.
How do I know when my fried salmon is cooked perfectly? I always seem to overcook it and it becomes dry like cardboard.
Overcooked salmon is a tragedy! You want it to be just cooked through. Look for the salmon to be opaque and flake easily with a fork. An internal temperature of 145°F (63°C) is your target.
It's better to err on the side of slightly undercooked, as it will continue to cook a bit as it rests think of it like a medium rare steak.
What's the best way to store leftover fried salmon? And how long will it last?
Store leftover fried salmon in an airtight container in the fridge. It will keep for up to 2-3 days. While it won't be as crispy as the first time around, it's still delicious cold in salads or sandwiches. Reheating can dry it out, so consider enjoying it cold for the best texture.
I'm watching my weight. Are there healthier variations I can make to these fried salmon recipes?
Absolutely! Instead of frying in butter, use a small amount of olive oil or even cooking spray. Opt for skinless salmon fillets to reduce the fat content, if desired. Also, pair your fried salmon with plenty of vegetables, like roasted asparagus or a fresh salad, to create a balanced and nutritious meal.
Crispy Skin Panfried Salmon With Lemondill Sauce
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 calories |
|---|---|
| Fat | 30g |
| Fiber | 2g |