Panseared Salmon with Lemondill Sauce

How to Cook Salmon Crispy Skin PanSeared Perfection

By Chef BakerAugust 19, 2025

Table of Contents

Recipe Introduction

Ever wondered how to cook salmon like a pro? Fancy a bit of posh nosh without the fuss? Let's dive into Pan-Seared Salmon with Lemon Dill Sauce .

It's a proper treat, and honestly, dead easy!

Quick Salmon Dinner? Sorted!

This recipe is where sophistication meets simplicity. Pan-Seared Salmon with Lemon Dill Sauce. Crispy Skin Salmon with that zesty kick you'll be chuffed, guaranteed! This Best Recipe For Salmon is tasty.

A Bit About the Dish

Salmon's been a staple for centuries. Think Nordic fishermen and Scottish smokehouses. This dish elevates it. It's easy , takes under half an hour and serves two hungry souls.

Recipes For Salmon Easy doesn't get much better.

Why You'll Love This Weeknight Salmon Recipes

Firstly, it's healthy! Salmon is packed with Omega-3s. Perfect for a quick Quick Salmon Dinner or impressing mates. Salmon Recipes Seared offer you an elegant taste.

This dish is special. The Pan-Seared Salmon Recipe makes it so quick.

Ready to find out how to cook salmon and whip up this winner? Let's get to the list of ingredients!

Ingredients & Equipment: The Secret Sauce

Right, so you fancy learning how to cook salmon like a pro? Let’s get the ingredients sorted. This Pan-Seared Salmon with Lemon Dill Sauce recipe is super easy, I promise! No need to be intimidated, even if you're more "Microwave Meal Master" than MasterChef.

Main Ingredients: The Starring Role

Okay, here's the breakdown. This recipe serves two.

Salmon Fillets: 2 (6-ounce) fillets (about 170g each), skin on. Wild caught is the best! Honestly, the taste difference is unreal. Look for bright colour and firm flesh.
Olive Oil: 1 tablespoon ( 15 ml ).
Salt & Pepper: To taste. Don't be shy! Season that salmon well.
Unsalted Butter: 2 tablespoons ( 30g ).
Garlic: 2 cloves, minced.
Dry White Wine: 1/4 cup ( 60 ml ). Sauvignon Blanc is perfect!
Chicken Broth: 1/4 cup ( 60 ml ).
Lemon Juice: 2 tablespoons ( 30 ml ), freshly squeezed.
Fresh Dill: 2 tablespoons , chopped.
Heavy Cream: 1 tablespoon ( 15 ml ) optional . Adds a bit of richness, you know?

Seasoning Notes: Flavour Bomb Time

Good seasoning can transform any meal.

The salt and pepper on the salmon are essential. They enhance the natural flavour. The garlic and dill in the sauce are a classic combo! Lemon juice provides a bright, acidic balance.

I tried Crispy Skin Salmon with a spice rub once, didn't quite work. Less is often more!

If you don't have white wine, use chicken broth with a splash of white wine vinegar. Parsley or chives can sub for dill, but dill rocks.

Equipment Needed: Simple is Best

You don't need fancy gear. Just the basics.

12 inch non-stick or cast iron pan. Honestly, a decent non-stick makes life easier when you want Salmon Recipes Seared.
Small saucepan.
Fish spatula. A lifesaver for flipping delicate salmon without tearing it.
Instant read thermometer optional . But seriously, it helps you nail that perfect 145° F ( 63° C) internal temperature.

Don't have a fish spatula? Use a thin metal spatula. A regular frying pan will do if you don't have cast iron.

You want this Pan-Seared Salmon Recipe to be Easy Meals With Salmon , right?

Cooking Method: Pan-Seared Salmon Perfection

Right, let's talk about how to cook salmon ! I'm sharing my go-to Pan-Seared Salmon Recipe. It's so easy, you'll think you're cheating.

Honestly, this Crispy Skin Salmon is a total game changer. It will blow you away and you won't believe how easy this Best Recipe For Salmon is.

This is one of the easiest Salmon Recipes Seared , seriously!

Prep Steps: Get Your Ducks in a Row

First, mise en place . Chop your dill and mince your garlic. Then, dry your salmon. Pat it really dry with paper towels.

This is KEY for crispy skin. Season with salt and pepper. Trust me.

step-by-step: From Pan to Plate

Okay, here's how to cook salmon :

Heat olive oil in a pan over medium high heat.
Place salmon skin side down. Press for 30 seconds.
Cook skin side down for 6- 8 minutes .
Flip and cook for 2-4 more minutes . Internal temp should be 145° F ( 63° C) .
Melt butter in a small pan. Add garlic, cook for 30 seconds.
Add wine and broth. Simmer for 2- 3 minutes.
Stir in lemon juice, dill, and cream (optional).
Spoon over salmon. Serve immediately!

Pro Tips: Elevate Your Game

Want Salmon Recipes Crispy ? First, get the skin dry! Hot pan, hot oil . Don't overcrowd the pan. These Easy Meals With Salmon are great! Don't overcook! Use a thermometer if you can.

This simple dinner is one of my favorite Weeknight Salmon Recipes .

I used to be rubbish at this! One time, I nearly set off the smoke alarm. But, after a bit of pratice, I nailed it.

Salmon with Lemon Dill Sauce is so good. You can even make the sauce ahead of time. Enjoy your Quick Salmon Dinner !

Recipe Notes for Your Amazing Salmon Dish

Alright, let's talk about some extra bits to make your Pan-Seared Salmon with Lemon Dill Sauce even more fab. These are like little cheat codes to how to cook salmon like a pro.

Honestly, they’re based on some of the Salmon Recipes Crispy I've been doing and I want to share them with you.

Serving Suggestions: Plating Like a Boss

Presentation is key, right? For my Quick Salmon Dinner , I like to plate the salmon atop a bed of vibrant green asparagus.

It looks lush! A sprinkle of extra dill on top just makes it look extra special. For a perfect drink match, go with something light and zingy like a Sauvignon Blanc.

Trust me.

Storage Tips: Keep it Fresh!

Got leftovers? Pop the salmon in an airtight container. It'll keep in the fridge for up to two days. Fancy freezing it? You can! Wrap each fillet individually in cling film, then foil.

It will last for about a month. To reheat, gently pan-fry it or bake it in a low oven until warmed through.

Variations: Mix it Up!

Want to make it dairy-free? No problem! Ditch the butter and cream in the sauce. Instead, use olive oil. I bet this makes for some wonderful Salmon Recipes Seared .

Add a tablespoon of nutritional yeast. It gives a cheesy depth without any dairy. Or, swap the dill for oregano and a squeeze of orange juice for a Mediterranean vibe.

Easy peasy.

For a truly wonderful experience, experiment with various Recipes For Salmon Easy that you can make any day of the week!.

Nutrition Basics: Goodness in Every Bite

Salmon is packed with omega-3 fatty acids. These are brilliant for your heart and brain. It is also a great source of protein which helps to build and repair tissues.

It's one of the easy meals with salmon that's actually good for you. Win-win!

Look. You want the best recipe for salmon , don’t you? This Pan-Seared Salmon Recipe with Lemon Dill Sauce is a definite winner when you're thinking about weeknight salmon recipes .

Give it a whirl. You will get a crispy skin salmon every time, and if you follow the tips, you'll be cooking like Gordon Ramsay in no time.

Honestly, it's easier than making toast. Go on, you've got this!

Frequently Asked Questions

How do I know when my salmon is cooked properly? I don't want to serve it raw!

Nobody wants raw salmon, unless it's sushi night! The best way to ensure your salmon is cooked perfectly is to use an instant read thermometer. Aim for an internal temperature of 145°F (63°C).

The fish should also flake easily with a fork when it's done, but remember, it will continue to cook slightly after you take it off the heat, so don't overdo it.

Why is my salmon sticking to the pan? I thought non-stick pans were supposed to... well, not stick!

Ah, the age-old problem of fish sticking to the pan! Even non-stick pans need a little help. First, make sure your pan is properly heated before adding the oil. The oil should be shimmering, but not smoking.

Secondly, pat your salmon dry with paper towels before seasoning and placing it in the pan moisture is the enemy of crispy skin and a non-stick surface. Finally, don't move the salmon around too much while it's cooking; let it sear and form a crust first.

Can I use frozen salmon for this recipe, and if so, how should I prepare it?

Absolutely! Frozen salmon is a perfectly acceptable option, especially if you're after convenience. Be sure to thaw it completely before cooking, ideally overnight in the refrigerator.

Pat the thawed salmon dry with paper towels before seasoning and searing to remove excess moisture, which will help you achieve that lovely crispy skin.

What are some variations I can try for the lemon dill sauce to mix things up a bit?

Feeling a bit adventurous, eh? Excellent! Try adding a pinch of red pepper flakes to the sauce for a bit of heat. Alternatively, you could give it a Mediterranean twist by substituting the dill with oregano and adding a squeeze of orange juice.

For a richer, creamier sauce, stir in a tablespoon of crème fraîche at the end. Get creative, it's your kitchen after all!

How to cook salmon so it's not dry? Mine always ends up like cardboard.

Dry salmon is a tragedy no one should endure! The key is not to overcook it. Use an instant read thermometer to ensure you reach 145°F (63°C) and remove it from the heat immediately.

Letting the salmon rest for a couple of minutes after cooking allows the juices to redistribute, resulting in a more moist and flavourful fillet. A simple trick is to cook it skin side down first, which creates a barrier to keep the moisture inside.

How long does cooked salmon last in the fridge? Can I freeze leftovers?

Leftover salmon can be a real treat! Properly stored, cooked salmon will last for 3-4 days in the refrigerator. Make sure it's in an airtight container to prevent it from drying out. If you want to freeze it, wrap it tightly in plastic wrap and then place it in a freezer bag.

Frozen cooked salmon is best used within 2-3 months. It's great in fish cakes or salads!